Vitamin D

Solgar U-Cubes Children's Calcium with D3, 60 Gummies
Solgar U-Cubes Children's Calcium with D3, 60 Gummies | Kids' Calcium & Vitamin D3 Gummies
SOLGAR

Solgar U-Cubes Children's Calcium with D3, 60 Gummies

15 mcg vitamin D315 servingsGluten-free

BHD11.370

BetterYou Vitamin D 400 IU Junior Daily Oral Spray, 15ml
BetterYou Vitamin D 400 IU Junior Daily Oral Spray
BETTER YOU

BetterYou Vitamin D 400 IU Junior Daily Oral Spray, 15ml

10 µg vitamin D3100 servingsVegetarian

BHD6.490

Vitamin D3 supplements at Healthana come as drops, oral sprays, softgels, tablets and gummies, from 400 IU drops for children to 1000 IU and 50 mcg adult formats. The range also includes vitamin D3 with K2 and calcium with D3. Brands include ORZAX, Solgar, NOW, Fiterman Pharma and Natures Aid.

Vitamin D formats

  • Drops – 400 IU to 1000 IU per serving, common for babies and children, from Pediakid, ORZAX and Natures Aid.
  • Oral sprays – sprayed into the mouth, from ORZAX and BetterYou.
  • Softgels and tablets – 400 IU to 1000 IU daily options for adults.
  • Gummies – flavoured vitamin D3 for adults and kids.
  • D3 + K2 – drops, sprays and capsules that combine vitamin D3 with vitamin K2.
  • Calcium + D3 – tablets, gummies and liquids for bone-focused routines.

Reading the label: IU and mcg

Vitamin D is listed in IU or micrograms: 10 mcg equals 400 IU and 25 mcg equals 1000 IU. Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system. Check the strength per drop, spray or tablet and how many make one serving. Needs vary, so ask a doctor or pharmacist about the right amount for babies, children, pregnancy or if you take medication.

Frequently asked questions

What is the difference between IU and mcg?

They are two ways of stating the same amount: 1 mcg of vitamin D equals 40 IU, so 25 mcg is 1000 IU.

Why is vitamin K2 added to some vitamin D products?

Some formulas pair D3 with K2 because both are used in bone-focused routines. Vitamin K contributes to the maintenance of normal bones. Check the amount of each on the label.

Which vitamin D format suits children?

Drops and oral sprays with 400 IU per serving are common for children, and gummies suit older kids. Follow the age guidance and ask a doctor or pharmacist.

Should I take vitamin D with food?

Vitamin D is fat-soluble, so many labels suggest taking it with a meal. Follow the directions on the pack.

Shop related: Calcium | Magnesium | Omega 3 | Bone & joint | Kids' health

Delivery to the UAE: orders usually arrive in 3–5 working days, with delivery from BHD 4.450 based on order weight, free on orders of BHD 100 or more. Delivery details