Vitabiotics Osteocare Liquid, 200ml
Vitabiotics Osteocare Liquid, 200ml | Liquid Calcium, Magnesium, Zinc & Vitamin D3
VITABIOTICS

Vitabiotics Osteocare Liquid, 200ml

(0)

BHD3.630

Calcium supplements at Healthana Bahrain include calcium carbonate and calcium citrate in tablets, chewables, soft chews, gummies, liquids and effervescent tablets. Most pair calcium with vitamin D3, and some add magnesium, zinc or vitamin K2. Brands include BariatricPal, Solgar, Nature's Bounty, Vitabiotics, Sundance and Alfa Vitamins, with kids' gummies as well.

Types of calcium

  • Calcium carbonate – common in tablets such as Alfa Vitamins Calcium Carbonate + Vitamin D.
  • Calcium citrate – in tablets and BariatricPal 500 mg soft chews in several flavours.
  • Calcium + vitamin D3 – tablets, caplets and gummies from 500 mg to 650 mg.
  • Calcium, magnesium and zinc – mineral combination tablets, softgels and liquid.
  • Calcium + K2 + D3 – tablets, capsules and gummies.
  • Kids' calcium – gummies with vitamin D3.

How to compare calcium labels

Calcium is needed for the maintenance of normal bones and teeth, and vitamin D contributes to the maintenance of normal bones. Check the calcium per serving and how many tablets make one serving, as some products split the daily amount across two or more tablets. Calcium can interact with some medicines and with iron, so ask a doctor or pharmacist about timing and the right amount for you, for children or in pregnancy.

Frequently asked questions

Calcium carbonate or calcium citrate: which should I choose?

Both are common forms. Carbonate is usually taken with food, while citrate can be taken with or without food. Follow the label.

Why is vitamin D added to calcium supplements?

Many products combine the two because both are used in bone-focused routines. Vitamin D contributes to the normal utilisation of calcium.

What are the BariatricPal calcium soft chews?

They are 500 mg calcium citrate chews in several flavours, made for people who prefer a chewable format, including after bariatric surgery. Follow your care team's guidance.

Shop related: Vitamin D | Magnesium | Minerals | Bone & joint | BariatricPal