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Applied Nutrition Sleep, 300g

Less tiredness & fatiguePsychological functionNormal nervous system
400 mg magnesium3000 mg L-glycine
BHD16.940 BHD15.400
VAT included.
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Applied Nutrition Sleep | Evening Drink with Magnesium, Zinc and Vitamin B6

An evening drink mix for your wind-down routine, taken about 30 minutes before bed. Each scoop gives 400 mg magnesium and vitamin B6, which help reduce tiredness and fatigue and support normal psychological function.

Main use
Evening drink mix, taken 30 minutes before bed
Best for
Adults building a calm evening routine

Key benefits

  • Less tiredness: Magnesium (400 mg) and vitamin B6 help reduce tiredness and fatigue.
  • Psychological function: Magnesium and vitamin B6 contribute to normal psychological function.
  • Nervous system: Magnesium and vitamin B6 contribute to the normal function of the nervous system.
  • Cognitive function: Zinc (14 mg, 140% NRV) contributes to normal cognitive function.

About this product

Who it's for. Adults who want one evening drink as part of their wind-down routine.

What makes it different. Alongside magnesium, zinc and vitamin B6 it contains 3000 mg L-glycine, Montmorency sour cherry, L-theanine, lemon balm, reishi, ashwagandha, griffonia (5-HTP) and L-tryptophan.

Fits your routine. Mix 1 scoop (10 g) with 200-250 ml cold water about 30 minutes before bed, once a day. Shake the tub before use.

What's inside (per serving)

  • L-Glycine: 3000 mg
  • Magnesium: 400 mg (106% NRV)
  • Montmorency sour cherry powder: 500 mg
  • L-Theanine: 250 mg
  • Lemon balm extract (10:1): 250 mg
  • Reishi extract (10:1): 100 mg
  • Ashwagandha root extract (10:1): 100 mg
  • Griffonia seed extract: 100 mg (30 mg 5-HTP)
  • L-Tryptophan: 50 mg
  • Zinc: 14 mg (140% NRV)
  • Vitamin B6: 1.4 mg (100% NRV)

Product details

Form Powder
Pack size 300 g
Serving 1 scoop (10 g) in 200-250 ml water
Servings 30
Suitable for Adults
Flavour Mixed Berry, Black Grape

* Bahrain :- This item is shipped within 24hrs / Express delivery option available.
* International :- This Item is Shipped within 3-5 working Days.

** For International Shipping You may have to pay import taxes, customs duties, or a brokerage (handling) fee for your order. These charges are separate from your shipping fee, and you will be billed directly from the carrier.

Healthana offers its customers a simple returns policy, wherein you can raise a return/exchange request for a product within 7 working days of its delivery, in case of a damaged/missing/incorrect product.

How do I take it?

Mix 1 scoop (10 g) with 200-250 ml cold water and drink it about 30 minutes before bed. Use once a day and shake the tub before use.

How much magnesium is in one serving?

Each 10 g scoop gives 400 mg magnesium (106% NRV), plus 14 mg zinc and 1.4 mg vitamin B6.

Does it contain sugar?

It contains 0.7 g sugars and 10 kcal per serving, and is sweetened with sucralose.

How long does one tub last?

The 300 g tub gives 30 servings, about one month at 1 scoop a night.

Can I use it if I am pregnant or on medication?

It contains 5-HTP, L-tryptophan and ashwagandha. If you are under 18, pregnant or breastfeeding, have a medical condition or take any medication, ask your doctor or pharmacist before use.