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Centrum Men's 40+ Essentials Bundle, 100 Tablets

Normal bonesLess tiredness & fatigueNormal immune function
10 µg vitamin D1200 mg fish oil
BHD27.300 BHD23.250
VAT included.
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Centrum Men's 40+ Essentials Bundle | Men's Multivitamin with Fish Oil Softgels

In your forties, a short morning routine is easier to keep than a shelf of separate bottles. This bundle pairs 100 Centrum Men multivitamin tablets, each with 10 µg of vitamin D (200% NRV), and 100 lemon-flavoured 1200 mg fish oil softgels. Vitamin D contributes to the maintenance of normal bones.

Main use
Daily multivitamin tablet plus fish oil softgels
Best for
Adult men over 40 who want both supplements in one bundle

Key benefits

  • Normal bones: Vitamin D contributes to the maintenance of normal bones and normal muscle function.
  • Less tiredness: Niacin, pantothenic acid, vitamin B6, vitamin B12, folate, vitamin C, iron and magnesium contribute to the reduction of tiredness and fatigue.
  • Immune system: Vitamin C, vitamin D, zinc and selenium contribute to the normal function of the immune system.
  • Odourless softgels: Enteric-coated fish oil softgels with a natural lemon flavour.

About this product

Who it's for. Adult men over 40 who would rather buy their daily multivitamin and fish oil together.

What's in the bundle. 100 Centrum Men tablets with 23 listed vitamins and minerals per tablet, and 100 fish oil softgels of 1200 mg each, listed with 360 mg of omega-3 per softgel.

Fits your routine. Take 1 tablet daily with food and the softgels as directed on the pack. Contains fish.

What's inside (per serving)

  • Vitamin A (1 tablet): 600 µg (75% NRV)
  • Beta-carotene (1 tablet): 1.2 mg
  • Vitamin D (1 tablet): 10 µg (200% NRV)
  • Vitamin C (1 tablet): 80 mg (100% NRV)
  • Vitamin E (1 tablet): 24 mg (200% NRV)
  • Vitamin K (1 tablet): 30 µg (40% NRV)
  • Thiamin (B1) (1 tablet): 1.8 mg (164% NRV)
  • Niacin (B3) (1 tablet): 20 mg (125% NRV)
  • Pantothenic acid (B5) (1 tablet): 7.5 mg (125% NRV)
  • Vitamin B6 (1 tablet): 2.1 mg (150% NRV)
  • Vitamin B12 (1 tablet): 3 µg (120% NRV)
  • Biotin (1 tablet): 62.5 µg (125% NRV)
  • Folic acid (1 tablet): 200 µg (100% NRV)
  • Iron (1 tablet): 3.75 mg (27% NRV)
  • Calcium (1 tablet): 200 mg (25% NRV)
  • Magnesium (1 tablet): 120 mg (32% NRV)
  • Phosphorus (1 tablet): 105 mg (15% NRV)
  • Zinc (1 tablet): 5 mg (50% NRV)
  • Iodine (1 tablet): 100 µg (67% NRV)
  • Copper (1 tablet): 500 µg (50% NRV)
  • Selenium (1 tablet): 30 µg (55% NRV)
  • Chromium (1 tablet): 40 µg (100% NRV)
  • Molybdenum (1 tablet): 50 µg (100% NRV)
  • Fish oil (1 softgel): 1200 mg
  • Omega-3 (1 softgel): 360 mg

Product details

Form Tablets + softgels
Pack size 100 tablets + 100 softgels
Serving 1 tablet; fish oil as directed
Servings 100 (multivitamin)
Suitable for Adult men over 40
Free from Not stated (contains fish)

Simplifying your morning supplements? Explore Men's Health|Centrum|Multivitamins & Minerals

Serving size: Multivitamin: 1 tablet; Fish oil: as directed on pack

Servings per pack: 100

Per serving

  • Vitamin B6
  • Vitamin B12
  • Vitamin D3
  • Vitamin C
  • Omega-3 (fish oil softgel): 360 mg

Suitable for: Adults

  • Centrum Men: adults take 1 tablet daily with food.
  • Fish oil softgels: follow the directions on the pack.
  • Do not exceed the suggested use.
  • Food supplements should not replace a varied diet and a healthy lifestyle.
  • Do not exceed the recommended daily dose.
  • If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before use.
  • Keep out of reach of young children.
  • Contains fish.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Centrum
  • Product: Men's 40+ Essentials Bundle
  • Form: Tablets
  • Pack size: 100 Tablets
  • Bundle contents: 100 multivitamin tablets + 100 fish oil softgels
  • Fish oil: 1200 mg, 360 mg omega-3 per softgel
  • Flavour: Natural lemon
  • Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

What is included in the bundle?

100 Centrum Men multivitamin tablets and 100 fish oil softgels (1200 mg each, natural lemon flavour).

How do I take them?

Take 1 multivitamin tablet daily with food. Take the fish oil softgels as directed on the pack, and do not exceed the suggested use.

How much vitamin D is in one tablet?

Each tablet contains 10 µg of vitamin D, which is 200% of the reference intake (NRV).

Does the fish oil smell fishy?

The softgels are described as odourless and enteric-coated, with a natural lemon flavour. They contain fish.

Can I take it if I am pregnant or on medication?

If you are pregnant, breastfeeding, taking medication (including blood thinners) or have a medical condition, ask your doctor or pharmacist before use.