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Nature's Truth MCT Oil (Medium Chain Triglycerides), 16 fl oz (473 ml)

Pure MCTs (C8 & C10)Keto-friendly fatBlends into coffee
14 g MCTs per tbspAbout 32 servings

BHD17.600

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Nature's Truth MCT Oil | Unflavoured Medium Chain Triglycerides, 16 fl oz (473 ml)

Nature's Truth MCT Oil is an unflavoured liquid oil made of medium chain triglycerides (MCTs) from coconut oil, including caprylic and capric acids. One tablespoon (15 ml) provides 14 g of fat and about 120 kcal, and the 473 ml bottle holds about 32 servings. It blends easily into coffee, shakes, salad dressings and sauces, and suits keto and low-carb eating plans in Bahrain. Vegan, non-GMO and free from gluten, dairy and soy; Nature's Truth is a US supplement brand.

Main use
Add MCT fats to coffee, shakes and dressings
Best for
Adults following keto, low-carb or active lifestyles

Key benefits

  • Pure MCTs: Medium chain triglycerides including caprylic (C8) and capric (C10) acids.
  • Unflavoured: No taste of its own, so it mixes into drinks and food without changing the flavour.
  • Keto-friendly: A fat source with no sugar or carbohydrate, suited to keto and low-carb plans.
  • Clean label: Vegan, with no artificial colours, flavours, sweeteners or preservatives.

About this product

Who it's for. Adults following keto or low-carb eating, or anyone who wants to add MCT oil to coffee or shakes.

What makes it different. A 473 ml bottle of liquid MCT oil from coconut oil, free from wheat, yeast, milk, lactose and soy.

Fits your routine. Take one tablespoon (15 ml) one to three times a day, preferably with food. Start with a smaller amount if you are new to MCT oil. Do not use for frying because of its low smoke point. Individual results may vary.

What's in the box

  • Bottle: 16 fl oz (473 ml) MCT oil

Product details

Type Food supplement – liquid oil
Pack contents 473 ml (about 32 servings of 15 ml)
Key ingredients Medium chain triglycerides from coconut oil (caprylic and capric acids)
Suitable for Adults
Dietary / Free from Vegan, keto-friendly; free from gluten, wheat, yeast, milk, lactose and soy
Made in Packaged in the USA

Following a keto or low-carb plan? Explore Healthy Nutrition|Weight Management|Nature's Truth

Frequently bought together

Different ingredients, one goal: Weight Management

This item Nature's Truth MCT Oil (Medium Chain Triglycerides), 16 fl oz (473 ml)

Nature's Truth

Nature's Truth MCT Oil (Medium Chain Triglycerides), 16 fl oz (473 ml)MCTBHD17.600
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Serving size: 1 tablespoon (15 ml)

Servings per pack: about 32

Calories: 120

Total fat: 14 g

See pack for the full fatty acid breakdown.

Adults: 1 tablespoon (15 ml), one to three times daily, with food.

Consult your doctor before use if you are pregnant or nursing.

Not for frying – low smoke point.

Refrigerate after opening.

Do not exceed the recommended dose. Keep out of reach of children.

Brand: Nature's Truth (USA)

Product type: Food supplement – liquid oil

Size: 16 fl oz (473 ml)

Brand SKU: NT6231

Flavour: Unflavoured

Suitable for: Adults; vegan; keto-friendly

Free from: gluten, wheat, yeast, milk, lactose, soy

Label may differ by country to meet local regulations.

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Food supplements should not replace a balanced diet. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co is for general wellness and does not replace advice from your doctor or pharmacist.

What is MCT oil?

MCT oil is made of medium-chain triglycerides, a type of fat that includes caprylic and capric acids. This unflavoured oil comes from coconut oil and provides 14 g of fat per tablespoon.

How do I use it?

Adults take one tablespoon (15 ml) one to three times a day, preferably with food. It blends into coffee, shakes, salad dressings and sauces, but it should not be used for frying because of its low smoke point.

Is it suitable for a keto or vegan diet?

Yes, the brand describes it as keto-friendly and vegan, and it is free from gluten and dairy. It is pure fat at about 120 kcal per tablespoon, so count it in your daily intake.