{"product_id":"applied-nutrition-abe-pre-workout-performance-gel-20-x-60g","title":"Applied Nutrition ABE Pre-Workout Performance Gel, 20 x 60g","description":"\u003ch2\u003eApplied Nutrition ABE Pre-Workout Performance Gel | Caffeine, Creatine and B Vitamins Before Training\u003c\/h2\u003e\u003cp\u003eA ready-to-take pre-workout gel you can have 15 minutes before training, with no mixing and no water needed. Each 60 g gel gives 200 mg caffeine, 3 g creatine and 4 g citrulline malate, plus niacin and vitamin B12, which help reduce tiredness and fatigue.\u003c\/p\u003e\u003cdl class=\"hn-glance\"\u003e\n\u003cdiv\u003e\n\u003cdt\u003eMain use\u003c\/dt\u003e\n\u003cdd\u003ePre-workout gel, taken 15 minutes before exercise\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdt\u003eBest for\u003c\/dt\u003e\n\u003cdd\u003eActive adults who want a quick pre-training option without a shaker\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/dl\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess tiredness:\u003c\/strong\u003e Niacin (80 mg) and vitamin B12 (100 µg) help reduce tiredness and fatigue.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle function:\u003c\/strong\u003e 118 mg magnesium per gel contributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-intensity training:\u003c\/strong\u003e 3 g creatine per gel; creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g is taken daily.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo mixing:\u003c\/strong\u003e Tear, take and train. Water is not required, but stay hydrated during your session.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAbout this product\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Adults who train and want their pre-workout in a single gel. It contains caffeine, so it is not for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes it different.\u003c\/strong\u003e One gel combines citrulline malate, creatine monohydrate, beta-alanine, caffeine, taurine, magnesium and B vitamins, with 0 g sugar and 32 kcal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFits your routine.\u003c\/strong\u003e Take 1 gel about 15 minutes before exercise, ideally on an empty stomach. Have no more than 1 gel a day and avoid it within 6 hours of bedtime.\u003c\/p\u003e\u003ch3\u003eWhat's inside (per serving)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCitrulline malate 2:1\u003c\/strong\u003e: 4 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine monohydrate\u003c\/strong\u003e: 3 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBeta-alanine\u003c\/strong\u003e: 2 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e: 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTaurine\u003c\/strong\u003e: 200 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e: 118 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin (vitamin B3)\u003c\/strong\u003e: 80 mg (500% RI)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin B12\u003c\/strong\u003e: 100 µg (4000% RI)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin C\u003c\/strong\u003e: 7 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003ctable class=\"hn-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003eGel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack size\u003c\/th\u003e\n\u003ctd\u003e20 x 60 g gels\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003ctd\u003e1 gel (60 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings\u003c\/th\u003e\n\u003ctd\u003e20\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003ctd\u003e200 mg caffeine, 3 g creatine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003ctd\u003eIcy Blue Raz, Tropical, Fruit Burst +3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Applied Nutrition","offers":[{"title":"Icy Blue Raz","offer_id":48097118453937,"sku":"H-NEW-ABEGEL-01","price":18.15,"currency_code":"BHD","in_stock":true},{"title":"Tropical","offer_id":48097118486705,"sku":"H-NEW-ABEGEL-02","price":18.15,"currency_code":"BHD","in_stock":true},{"title":"Fruit Burst","offer_id":48097118519473,"sku":"H-NEW-ABEGEL-03","price":18.15,"currency_code":"BHD","in_stock":true},{"title":"Candy Ice Blast","offer_id":48097118552241,"sku":"H-NEW-ABEGEL-04","price":18.15,"currency_code":"BHD","in_stock":true},{"title":"Energy","offer_id":48097118585009,"sku":"H-NEW-ABEGEL-05","price":18.15,"currency_code":"BHD","in_stock":true},{"title":"Cherry Cola","offer_id":48097118617777,"sku":"H-NEW-ABEGEL-06","price":18.15,"currency_code":"BHD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1998\/0721\/files\/applied-nutrition-abe-pre-workout-performance-gel-20-x-60g-icy-blue-raz-1.webp?v=1793045795","url":"https:\/\/www.healthana.co\/en-om\/products\/applied-nutrition-abe-pre-workout-performance-gel-20-x-60g","provider":"Healthana.co","version":"1.0","type":"link"}