Applied Nutrition Endurance Sprint Energy Gel with Caffeine | Carbohydrate Gel with 75 mg Caffeine

An isotonic energy gel with 23 g of carbohydrate and 75 mg of caffeine in every 60 g sachet. Its B vitamins help reduce tiredness and fatigue, and you can take it without water during running, cycling and other endurance sport.

Main use

Caffeinated carbohydrate gel taken before or during exercise

Best for

Adults doing running, cycling or other endurance sport

Key benefits

• Less tiredness: Niacin, pantothenic acid and vitamins B2, B6 and B12 contribute to the reduction of tiredness and fatigue.
• Muscle function: Magnesium contributes to normal muscle function.
• 75 mg caffeine: Each gel contains 75 mg of caffeine for long or short, intense sessions.
• No water needed: Take it straight from the sachet; just keep drinking as usual.

About this product

Made for endurance athletes. For adults who run, cycle or race and want carbohydrate plus caffeine in one easy sachet.

What makes it different. Maltodextrin carbohydrate, 75 mg caffeine, 100 mg magnesium and six B vitamins, with 0 g sugar. It is Informed-Sport certified.

Fits your session. On long sessions take 1 gel when you need it; before short, intense efforts take 1 gel 15 minutes before you start.

What's inside (per serving)

• Carbohydrate: 23.1 g
• of which sugars: 0 g
• Caffeine: 75 mg
• Magnesium: 100 mg (33% NRV)
• Niacin (B3): 5.4 mg (30% NRV)
• Vitamins B1, B2, B5, B6, B12: 30% NRV each

Product details

OLIMP Carbonox 1000g | Carbohydrate Drink with Vitamins and Minerals

A powdered carbohydrate drink mix of maltodextrins, glucose and isomaltulose, with added vitamins, minerals and L-arginine. Mix it with water around your training; vitamin C, magnesium and iron help reduce tiredness and fatigue.

Main use

Carbohydrate drink mixed with water around training

Best for

Active adults who train hard or for long sessions

Key benefits

• Muscle function recovery: Carbohydrates contribute to the recovery of normal muscle function after very intense and/or long exercise that leads to muscle fatigue, with 4 g carbohydrate per kg body weight within 4 hours (no later than 6 hours) after exercise.
• Less tiredness: Vitamin C, magnesium and iron contribute to the reduction of tiredness and fatigue.
• Energy metabolism: Vitamin B12 contributes to normal energy-yielding metabolism.
• Easy to prepare: Mix the powder with water and drink straight away.

About this product

Who it's for. Adults with long or intense training sessions who want a carbohydrate drink in their plan.

What makes it different. It blends three carbohydrate sources with a full spread of vitamins and minerals and 820 mg L-arginine per 100 g.

Fits your routine. Mix with water before, during or after training. It contains sugars and the sweetener acesulfame K.

What's inside (per serving)

• Carbohydrate: 95 g per 100 g
• of which sugars: 25 g
• Energy: 384 kcal (1632 kJ)
• L-Arginine: 820 mg
• Vitamin C: 32 mg (40% NRV)
• Vitamin B12: 1 µg (40% NRV)
• Magnesium: 82.5 mg (22% NRV)
• Iron: 12 mg (86% NRV)

Product details

Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) | Vitamin D for Bones, Teeth and Immunity

Vitamin D3 10 mcg (400 IU) from purified fish liver oil, in easy oil-based softgels. Vitamin D helps maintain normal bones and teeth and supports the normal function of your immune system.

Main use

Daily vitamin D3 supplement, taken with a meal

Best for

Adults who prefer a small softgel

Key benefits

• Bones: Vitamin D contributes to the maintenance of normal bones.
• Teeth: Vitamin D contributes to the maintenance of normal teeth.
• Immune system: Vitamin D contributes to the normal function of the immune system.
• Muscles: Vitamin D contributes to the maintenance of normal muscle function.

About this product

Who it's for. Adults who want a daily vitamin D3 in a moderate 10 mcg (400 IU) strength.

What makes it different. The vitamin D3 comes from deep-sea, cold-water fish liver oil, purified to remove mercury and PCBs, in an oil-based softgel.

Fits your diet. Free from gluten, wheat, yeast, sugar, salt and artificial flavours, sweeteners and colours. Contains fish and gelatin, so it is not suitable for vegetarians.

What's inside (per serving)

• Vitamin D3 (cholecalciferol): 10 mcg (400 IU)

Product details

Terezia Calcium + Vitamins D3 and K2 | Calcium, Vitamin D and K for Normal Bones

Plant-origin calcium from Aquamin with vitamin D3 and vitamin K2 (MK-7) in one capsule routine. Calcium, vitamin D and vitamin K contribute to the maintenance of normal bones.

Main use

Daily calcium, vitamin D3 and K2 supplement, taken before meals

Best for

Teenagers and adults, including those on a gluten-free diet

Key benefits

• Normal bones and teeth: Calcium is needed for the maintenance of normal bones and teeth.
• Vitamin D3: Vitamin D contributes to normal blood calcium levels and to the maintenance of normal bones.
• Vitamin K2: Vitamin K contributes to the maintenance of normal bones.
• Muscle function: Calcium and vitamin D contribute to normal muscle function.

About this product

Who it's for. Teenagers, women and older adults who want calcium, vitamin D3 and K2 together. Not for children under 3.

What makes it different. The calcium comes from Aquamin (Lithothamnion calcareum), a plant-origin source, and vitamin K2 is in the menaquinone-7 form.

Fits your routine. Take 1 capsule twice a day before meals, or open the capsule and sprinkle the contents over food or into water. Suitable for a gluten-free diet.

What's inside (per serving)

• Calcium: 272 mg (34% NRV)
• Vitamin K2 (menaquinone-7): 45 µg (60% NRV)
• Vitamin D3 (cholecalciferol): 10 µg

Product details