Ramadan Essentials

Bolero Advanced Hydration Peach, 12 Sachets
Bolero Advanced Hydration Peach, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Peach, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
Bolero Advanced Hydration Raspberry, 12 Sachets
Bolero Advanced Hydration Raspberry, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Raspberry, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
GenesisVit Melatonin Blackberry 5 mg, 60 Gummies
GenesisVit Melatonin Blackberry 5 mg, 60 Gummies
GENESISVIT

GenesisVit Melatonin Blackberry 5 mg, 60 Gummies

5 mg melatonin30 servingsGluten-free

BHD9.680

PaperMints CoolCaps Mint Breath Pearls 18 pearls
PaperMints CoolCaps Mint Breath Pearls 18 pearls
PaperMints

PaperMints CoolCaps Mint Breath Pearls 18 pearls

Mint flavourPocket-size tubeSugar-free

BHD1.370

ORS Hydration Tablets Strawberry, 24 Tablets
ORS Hydration Tablets Strawberry, 24 Tablets
ORS HYDRATION

ORS Hydration Tablets Strawberry, 24 Tablets

352 mg chloride12 servingsVegan
BHD5.080 BHD4.670
Bolero Advanced Hydration Watermelon, 12 Sachets
Bolero Advanced Hydration Watermelon, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Watermelon, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
Sanotact Multivitamin, 20 Effervescent Tablets
Sanotact Multivitamin, 20 Effervescent Tablets
Sanotact

Sanotact Multivitamin, 20 Effervescent Tablets

10 vitamins, 100% NRV1 tablet a dayGluten-free

BHD3.750

Bolero Advanced Hydration Mango, 12 Sachets
Bolero Advanced Hydration Mango, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Mango, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
Sanotact Magnesium 375 mg, 20 Effervescent Tablets
Sanotact Magnesium 375 mg, 20 Effervescent Tablets
Sanotact

Sanotact Magnesium 375 mg, 20 Effervescent Tablets

375 mg magnesium10 servingsVegan

BHD3.550

Bolero Advanced Hydration Pineapple, 12 Sachets
Bolero Advanced Hydration Pineapple, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Pineapple, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
Bolero Advanced Hydration Pina Colada, 12 Sachets
Bolero Advanced Hydration Pina Colada, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Pina Colada, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free

BHD3.960

Bolero Advanced Hydration Blueberry, 12 Sachets
Bolero Advanced Hydration Blueberry, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Blueberry, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free

(1)

BHD4.290 BHD3.960
Bolero Advanced Hydration Orange, 12 Sachets
Bolero Advanced Hydration Orange, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Orange, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free
BHD4.290 BHD3.960
Bolero Advanced Hydration Guava, 12 Sachets
Bolero Advanced Hydration Guava, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Guava, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free

BHD3.960

Bolero Advanced Hydration Berry Blend, 12 Sachets
Bolero Advanced Hydration Berry Blend, 12 Sachets | Sugar-Free Drink Mix, Makes 1.5 L
BOLERO

Bolero Advanced Hydration Berry Blend, 12 Sachets

2 kcal per 100 ml1.5 L per sachetSugar-free

(1)

BHD4.290 BHD3.960
QV Lip Balm SPF 30 15g
QV Lip Balm SPF 30 15g | Moisturising SPF 30 Lip Care
QV

QV Lip Balm SPF 30 15g

Broad spectrum SPF 30Reapply every 2 hoursFragrance-free

BHD4.470

Megarix Melatonin Gummies 5 mg, 60 Gummies
Megarix Melatonin Gummies 5 mg, 60 Gummies
Megarix

Megarix Melatonin Gummies 5 mg, 60 Gummies

5 mg per serving30 servingsGluten-free

BHD8.950

Health Aid Digeston Max, 30 Tablets
Health Aid Digeston Max, 30 Tablets | Vegan Digestive Enzymes with Probiotic Lactobacillus
HEALTH AID

Health Aid Digeston Max, 30 Tablets

15 enzymes7 billion CFUVegan

BHD12.560

Fasting changes when you eat, drink and sleep, so many people adjust their daily routine for Ramadan. This collection gathers products that fit between iftar and suhoor: hydration sachets and ORS tablets, fibre drinks, digestive enzymes and prebiotics, magnesium, vitamin D, multivitamins, melatonin and breath mints, from Bolero, ORS, Vera, Vitabiotics, Kindnature, Known Nutrition and Sanotact.

What people choose for Ramadan

  • Hydration – Bolero Advanced Hydration sachets and ORS hydration tablets to mix into water between iftar and suhoor
  • Digestion and fibre – Vera Fiber, RITE prebiotic drink mix, BP Prebiotic gummies and Vitabiotics Wellzyme enzymes
  • Daily nutrients – vitamin D gummies, A–Z and effervescent multivitamins, and magnesium glycinate gummies and tablets
  • Sleep routine – melatonin tablets and gummies for adults and kids, for nights that run late
  • Fresh breath – PaperMints breath pearls for after suhoor

Fitting supplements around the fast

Take supplements during the eating hours, usually with iftar or suhoor, and follow the label. Spread water and hydration drinks across the evening rather than drinking a large amount at once. If you take medication, are pregnant or have a health condition, talk to your doctor before fasting or changing your supplements.

Frequently asked questions

When should I take vitamins in Ramadan?

With iftar or suhoor, as most labels advise taking supplements with food. Choose the meal you are least likely to skip.

Do hydration sachets break the fast?

Yes, anything you drink does, so use them only between iftar and suhoor.

Is melatonin suitable during Ramadan?

Some people use it when sleep times shift. Follow the dose on the label and ask a pharmacist if you take other medicines.

How long does delivery to Qatar take?

Orders usually arrive in 3–5 working days. Delivery is priced by order weight, from BHD 4.450 for orders up to 1 kg, and is free on orders of BHD 100 or more. Prices are charged in BHD, and any import fees are billed by the carrier. Delivery details

Shop related: Electrolyte drinks | Digestive health | Magnesium | Vitamin D | Sleep