Applied Nutrition ABE Pre-Workout Performance Gel, 20 x 60g
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Applied Nutrition ABE Pre-Workout Performance Gel | Caffeine, Creatine and B Vitamins Before Training
A ready-to-take pre-workout gel you can have 15 minutes before training, with no mixing and no water needed. Each 60 g gel gives 200 mg caffeine, 3 g creatine and 4 g citrulline malate, plus niacin and vitamin B12, which help reduce tiredness and fatigue.
- Main use
- Pre-workout gel, taken 15 minutes before exercise
- Best for
- Active adults who want a quick pre-training option without a shaker
Key benefits
- Less tiredness: Niacin (80 mg) and vitamin B12 (100 µg) help reduce tiredness and fatigue.
- Muscle function: 118 mg magnesium per gel contributes to normal muscle function.
- High-intensity training: 3 g creatine per gel; creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g is taken daily.
- No mixing: Tear, take and train. Water is not required, but stay hydrated during your session.
About this product
Who it's for. Adults who train and want their pre-workout in a single gel. It contains caffeine, so it is not for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.
What makes it different. One gel combines citrulline malate, creatine monohydrate, beta-alanine, caffeine, taurine, magnesium and B vitamins, with 0 g sugar and 32 kcal.
Fits your routine. Take 1 gel about 15 minutes before exercise, ideally on an empty stomach. Have no more than 1 gel a day and avoid it within 6 hours of bedtime.
What's inside (per serving)
- Citrulline malate 2:1: 4 g
- Creatine monohydrate: 3 g
- Beta-alanine: 2 g
- Caffeine: 200 mg
- Taurine: 200 mg
- Magnesium: 118 mg
- Niacin (vitamin B3): 80 mg (500% RI)
- Vitamin B12: 100 µg (4000% RI)
- Vitamin C: 7 mg
Product details
| Form | Gel |
|---|---|
| Pack size | 20 x 60 g gels |
| Serving | 1 gel (60 g) |
| Servings | 20 |
| Per serving | 200 mg caffeine, 3 g creatine |
| Flavour | Icy Blue Raz, Tropical, Fruit Burst +3 |
Getting ready for your next session? Explore Pre-Workout|Applied Nutrition Pre-Workout|CREATINE
* Bahrain :- This item is shipped within 24hrs / Express delivery option available.
* International :- This Item is Shipped within 3-5 working Days.
** For International Shipping You may have to pay import taxes, customs duties, or a brokerage (handling) fee for your order. These charges are separate from your shipping fee, and you will be billed directly from the carrier.
Healthana offers its customers a simple returns policy, wherein you can raise a return/exchange request for a product within 7 working days of its delivery, in case of a damaged/missing/incorrect product.
How do I use the gel?
Take 1 gel about 15 minutes before exercise, ideally on an empty stomach. Water is not needed, but stay hydrated while you train. Do not have more than 1 gel a day.
How much caffeine is in one gel?
Each 60 g gel contains 200 mg caffeine. Do not combine it with other caffeine sources and avoid it within 6 hours of bedtime.
How many gels are in the box?
The box holds 20 gels of 60 g, so 20 servings.
Does it contain sugar or allergens?
Each gel has 0 g sugar and 32 kcal, and no common allergens are included. It is made in a facility that also handles milk, egg, soy, fish, celery and gluten-containing cereals.
Can I use it if I am pregnant or on medication?
No. It is not recommended during pregnancy or breastfeeding, for children or for people sensitive to caffeine. If you have a medical condition or take medication, ask your doctor or pharmacist before use.
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