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Centrum Energy, 30 Tablets

Less tirednessEnergy metabolismImmune function
120 mg vitamin C30 servingsStim-free
BHD6.710 BHD5.330
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Centrum Energy, 30 Tablets | Multivitamin for Less Tiredness

Thirty days, thirty tablets: a one-month pack suits anyone starting or restarting a daily multivitamin habit. Each tablet provides 4.8 mg riboflavin, 18 mcg vitamin B12, 120 mg vitamin C and 14 mg iron, plus ginseng and ginkgo extracts. Riboflavin, niacin, pantothenic acid, vitamins B6, B12 and C, folate and iron contribute to the reduction of tiredness and fatigue.

Main use
Daily multivitamin, one tablet with food
Best for
Adults who prefer one multivitamin tablet a day

Key benefits

  • Less tiredness: Riboflavin, niacin, pantothenic acid, vitamins B6, B12 and C, folate and iron contribute to the reduction of tiredness and fatigue.
  • Energy metabolism: Thiamine, riboflavin, niacin, pantothenic acid, vitamins B6, B12 and C, biotin, iron, iodine and manganese contribute to normal energy-yielding metabolism.
  • Immune function: Vitamins A, B6, B12, C and D, folate, iron, zinc, selenium and copper contribute to the normal function of the immune system.
  • Ginseng and ginkgo: Each tablet also contains 50 mg ginseng extract and 60 mg ginkgo biloba extract, listed as ingredients only.

About this product

Who it's for. Adults who want a simple one-a-day multivitamin with B vitamins, vitamin C and iron.

What makes it different. Each tablet combines B vitamins, vitamin C, iron, zinc and selenium with ginseng and ginkgo biloba extracts. Calcium, phosphorus and magnesium are below 15% of the reference intake per tablet, so no claims are made for them.

Fits your routine. Take 1 tablet a day with food. It is formulated without caffeine. It contains ginseng and ginkgo biloba, so check with your healthcare professional first if you take blood-thinning medication. Keep out of reach of young children.

What's inside (per serving)

  • Vitamin A (as acetate): 400 mcg (50% NRV)
  • Beta-carotene: 2.39 mg
  • Vitamin B1 (thiamine): 4.2 mg (382% NRV)
  • Vitamin B2 (riboflavin): 4.8 mg (343% NRV)
  • Niacin (as niacinamide): 36 mg (225% NRV)
  • Vitamin B6: 6 mg (429% NRV)
  • Vitamin B12: 18 mcg (720% NRV)
  • Vitamin D3: 5 mcg (100% NRV)
  • Vitamin E: 26.84 mg (224% NRV)
  • Vitamin K1: 25 mcg (33% NRV)
  • Vitamin C: 120 mg (150% NRV)
  • Biotin: 40 mcg (80% NRV)
  • Folic acid: 400 mcg (200% NRV)
  • Pantothenic acid: 10 mg (167% NRV)
  • Iodine: 150 mcg (100% NRV)
  • Calcium: 100 mg (13% NRV)
  • Phosphorus: 48 mg (7% NRV)
  • Magnesium: 45 mg (12% NRV)
  • Iron: 14 mg (100% NRV)
  • Copper: 0.7 mg (70% NRV)
  • Manganese: 4 mg (200% NRV)
  • Chromium: 120 mcg (300% NRV)
  • Molybdenum: 75 mcg (150% NRV)
  • Selenium: 70 mcg (127% NRV)
  • Zinc: 7.5 mg (75% NRV)
  • Ginkgo biloba extract: 60 mg
  • Ginseng extract: 50 mg

Product details

Form Tablets
Pack size 30 tablets
Serving 1 tablet
Servings 30
Suitable for Adults
Free from Caffeine

Building your daily vitamin routine? Explore Centrum|Energy Multivitamins|Multivitamins & Minerals

Serving size: 1 tablet

Servings per pack: 30

Key ingredients

  • Vitamin B1 (thiamin)
  • Vitamin B2 (riboflavin)
  • Vitamin B6
  • Vitamin B12
  • Vitamin D3
  • Chromium
  • Ginseng
  • Ginkgo biloba

Suitable for: Adults

  • Adults: take 1 tablet daily with food.
  • Do not exceed the suggested use.
  • Food supplements should not replace a varied diet and a healthy lifestyle.
  • Do not exceed the recommended daily dose.
  • If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your healthcare professional before use.
  • Keep out of reach of young children.
  • Contains ginseng and ginkgo biloba; consult your healthcare professional if taking blood-thinning medication.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Centrum
  • Product: Energy
  • Form: Tablets
  • Pack size: 30 Tablets
  • Form: Tablet
  • Caffeine: Formulated without caffeine
  • Herbs: Ginseng and ginkgo biloba
  • Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take Centrum Energy?

Adults: take 1 tablet a day with food. Do not exceed the recommended daily dose.

Which nutrients are in one tablet?

One tablet provides 4.8 mg riboflavin (343% NRV), 18 mcg vitamin B12 (720% NRV), 120 mg vitamin C (150% NRV) and 14 mg iron (100% NRV), plus 50 mg ginseng extract and 60 mg ginkgo biloba extract. The full list is shown above.

Does it contain caffeine?

No. It is formulated without caffeine. It does contain ginseng and ginkgo biloba extracts.

How long does one pack last?

The pack contains 30 tablets, which is 30 servings. At 1 tablet a day it lasts 30 days.

Can I take it if I am pregnant or on medication?

If you are pregnant, breastfeeding, taking medication or have a medical condition, speak to your doctor or pharmacist before use. This product contains ginseng and ginkgo biloba, so ask first if you take blood-thinning medication.