{"product_id":"rule1-charged-creatine-30-servings","title":"Rule1 Charged Creatine, 30 Servings","description":"\u003ch2\u003eRule1 Charged Creatine | Multi-Source Creatine Powder with Electrolytes\u003c\/h2\u003e\u003cp\u003eA flavoured powder for training days can bring several ingredients together in a single scoop. Each serving combines three creatine sources (monohydrate, magnesium chelate and di-malate) with 500 mg of electrolytes and about 120 mg of natural-source caffeine, in three flavours. For healthy adults only.\u003c\/p\u003e\u003cdl class=\"hn-glance\"\u003e\n\u003cdiv\u003e\n\u003cdt\u003eMain use\u003c\/dt\u003e\n\u003cdd\u003eFlavoured creatine powder with caffeine and electrolytes, mixed with cold water\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdt\u003eBest for\u003c\/dt\u003e\n\u003cdd\u003eHealthy adults who train and are not sensitive to caffeine\u003c\/dd\u003e\n\u003c\/div\u003e\n\u003c\/dl\u003e\u003ch3\u003eKey benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree creatine sources:\u003c\/strong\u003e 5 g of creatine compounds per serving: monohydrate, magnesium chelate and di-malate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural-source caffeine:\u003c\/strong\u003e About 120 mg of caffeine per serving from tea, coffee, guarana and mate extracts (part of a 150 mg herbal energy blend), about the same as 1 cup of strong coffee.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte blend:\u003c\/strong\u003e 500 mg per serving, providing potassium, sodium, magnesium and chloride.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree flavours:\u003c\/strong\u003e Blue Razz Lemonade, Mandarine Mango and Snow Cone, with 30 servings per pack.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAbout this product\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eWho it's for.\u003c\/strong\u003e Healthy adults who train. It is not recommended for children under 18, pregnant or breastfeeding women, or people sensitive to caffeine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes it different.\u003c\/strong\u003e It brings three creatine compounds, a 150 mg herbal energy blend containing about 120 mg of caffeine, and 500 mg of electrolytes together in one scoop.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFits your routine.\u003c\/strong\u003e Mix 1 scoop with 8-12 oz (about 240-355 ml) of cold water and drink before, during or immediately after training. It can also be taken at other times of day. Do not consume caffeine from other sources while taking this product.\u003c\/p\u003e\u003ch3\u003eWhat's inside (per serving)\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine compounds\u003c\/strong\u003e: 5 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHerbal energy blend\u003c\/strong\u003e: 150 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCaffeine\u003c\/strong\u003e: approx. 120 mg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eElectrolyte blend\u003c\/strong\u003e: 500 mg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003ctable class=\"hn-specs\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eForm\u003c\/th\u003e\n\u003ctd\u003ePowder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePack size\u003c\/th\u003e\n\u003ctd\u003e30 servings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServing\u003c\/th\u003e\n\u003ctd\u003e1 scoop\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings\u003c\/th\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePer serving\u003c\/th\u003e\n\u003ctd\u003e5 g creatine compounds, approx. 120 mg caffeine\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFlavour\u003c\/th\u003e\n\u003ctd\u003eBlue Razz Lemonade, Mandarine Mango, Snow Cone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e","brand":"Rule1","offers":[{"title":"Blue Razz Lemonade","offer_id":45408998391985,"sku":"H-RUL-709-BLU-PRE-H","price":13.2,"currency_code":"BHD","in_stock":false},{"title":"Mandarine Mango","offer_id":45408998424753,"sku":"H-RUL-708-MAN-PRE-H","price":13.2,"currency_code":"BHD","in_stock":false},{"title":"Snow Cone","offer_id":45408998457521,"sku":"H-RUL-707-SNO-PRE-H","price":13.2,"currency_code":"BHD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0639\/1998\/0721\/files\/rule1-charged-creatine-30-servings-powder-main.jpg?v=1792531869","url":"https:\/\/www.healthana.co\/products\/rule1-charged-creatine-30-servings","provider":"Healthana.co","version":"1.0","type":"link"}