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Macro Nutrition Creatine Monohydrate, 500g

Short-burst performanceCreatine monohydrateMixes with water
5 g creatine100 servings

BHD17.380

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Macro Nutrition Creatine Monohydrate, 500g | Creatine for High-Intensity Training

Creatine monohydrate powder with 5 g of creatine per scoop and 100 servings in a 500 g pack. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (effect obtained with a daily intake of 3 g).

Main use
Creatine powder taken before training
Best for
Adults who do high-intensity exercise

Key benefits

  • Physical performance: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise (effect obtained with a daily intake of 3 g of creatine).
  • Per scoop: Each scoop provides 5 g of creatine monohydrate.
  • Servings: A 500 g pack gives 100 servings.
  • Flavour choice: Available unflavoured, or in Mango, Cola and Lime.

About this product

Made for adults who train. This creatine powder is for adults who do high-intensity exercise.

What makes it different. Plain creatine monohydrate with 5 g per scoop in a 500 g tub. Flavoured versions also contain citric acid, flavouring, sucralose and beetroot red.

Fits your routine. Mix 1 scoop (5 g) with water before training. On rest days you may take the same dose. Do not exceed the recommended daily dose.

What's inside (per serving)

  • Creatine monohydrate: 5 g
  • Serving size: 1 scoop (5 g)
  • Flavoured versions only: Citric acid, flavouring, sucralose, beetroot red

Product details

Form Powder
Pack size 500 g
Serving 1 scoop (5 g)
Servings 100 per pack
Per serving 5 g creatine monohydrate
Flavour Unflavoured, Mango, Cola, Lime

Planning your training week? Explore CREATINE|Macro Nutrition|Pre-Workout

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Total:

Serving size: 1 scoop (5 g)

Servings per pack: 100

Per serving

  • Creatine monohydrate: 5 g

Ingredients: Acidity regulator: citric acid (E330), flavouring, sweetener: sucralose (E955), colour: beetroot red (E162) (flavoured versions).

Suitable for: Adults

  • Take 5 g (1 scoop) before training, mixed with water. On rest days you may take the same dose.
  • Do not exceed the recommended daily dose.
  • Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
  • Do not exceed the recommended daily dose.
  • Use as part of a varied diet and a healthy lifestyle.
  • Produced in a facility that also handles gluten, milk, eggs, fish, sulphites, celery and soybeans.
  • Keep out of reach of young children.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Macro Nutrition
  • Product: Creatine Monohydrate
  • Form: Powder
  • Pack size: 500g
  • Flavours: Mango, Cola, Lime, Unflavoured
  • Pack size: 500 g | 100 servings
  • Suitable for: Adults

* Bahrain :- This item is shipped within 24hrs / Express delivery option available.
* International :- This Item is Shipped within 3-5 working Days.

** For International Shipping You may have to pay import taxes, customs duties, or a brokerage (handling) fee for your order. These charges are separate from your shipping fee, and you will be billed directly from the carrier.

Healthana offers its customers a simple returns policy, wherein you can raise a return/exchange request for a product within 7 working days of its delivery, in case of a damaged/missing/incorrect product.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take it?

Mix 1 scoop (5 g) with water before training. On rest days you may take the same dose. Do not exceed the recommended daily dose.

How much creatine is in one serving?

One scoop (5 g) provides 5 g of creatine monohydrate.

Which flavours are available, and what else is in them?

There are four options: Unflavoured, Mango, Cola and Lime. Flavoured versions also contain citric acid, flavouring, sucralose and beetroot red. The facility also handles gluten, milk, eggs, fish, sulphites, celery and soybeans.

How long does one pack last?

The 500 g pack has 100 servings, so it lasts 100 days at one scoop a day.

Can I take it if I am under 18, pregnant or on medication?

Check with your doctor or pharmacist before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.