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66 products
66 products
Applied Nutrition Creatine Gummies, 400g
Applied Nutrition Creatine Gummies | 3 g Creatine in 4 Chewable Gummies
Chewy, fruity and made with pectin instead of gelatine, these vegan gummies fit easily into a desk drawer or gym bag. Four gummies give 3 g creatine, in Millions Blackcurrant, Cherry Cola or Blue Raspberry. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g is taken daily.
- Main use
- Daily creatine in chewable gummies, any time of day
- Best for
- Active adults, including vegans, who prefer gummies to powder
Key benefits
- High-intensity performance: 4 gummies give 3 g creatine; creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3 g daily).
- Chew and go: No mixing or shaker; just chew 4 gummies once a day.
- Plant-based gummy: Made with fruit pectin instead of gelatine, so it suits vegans.
- Three flavours: Millions Blackcurrant, Cherry Cola or Blue Raspberry.
About this product
Who it's for. Adults who want daily creatine without powder or a shaker.
What makes it different. Fruit pectin gummies with 3 g creatine per 4 gummies, in a 400 g pack of about 80 gummies.
Fits your diet. Vegan and gluten-free. The gummies contain sugar and glucose syrup, so they are not sugar-free.
What's inside (per serving)
- Creatine monohydrate: 3000 mg (per 4 gummies, 20 g)
Product details
| Form | Gummies |
|---|---|
| Pack size | 400 g (about 80 gummies) |
| Serving | 4 gummies (20 g) |
| Servings | 20 |
| Per serving | 3 g creatine |
| Flavour | Millions Blackcurrant, Cherry Cola, Blue Raspberry |
Applied Nutrition Creatine Effervescent Tablets, 16 Tablets
Applied Nutrition Creatine Effervescent Tablets | 3 g Creatine in a Fizzy Drink
Drop two fizzy tablets into 400 ml cold water and your daily creatine becomes a flavoured drink in Mixed Berry or Tropical. Together they give 3 g creatine with 0 g sugar. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g is taken daily.
- Main use
- Daily creatine drink, made from 2 effervescent tablets
- Best for
- Active adults, including vegans, who prefer tablets to powder
Key benefits
- High-intensity performance: 2 tablets give 3 g creatine; creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3 g daily).
- No scoop needed: Drop 2 tablets into 400 ml cold water and drink once dissolved.
- Zero sugar: 0 g sugar and 19 kcal per serving.
- Any time: Take before a workout or as your daily creatine.
About this product
Who it's for. Adults who want their daily creatine without measuring powder.
What makes it different. Effervescent tablets that dissolve into a flavoured drink, in Mixed Berry or Tropical.
Fits your diet. Vegan and vegetarian friendly, with no common allergens. Each serving contains 1 g salt and sorbitol as a bulking agent.
What's inside (per serving)
- Creatine (as monohydrate): 3000 mg
- Energy: 19 kcal
- Sugar: 0 g
- Salt: 1 g
Product details
| Form | Effervescent tablets |
|---|---|
| Pack size | 16 tablets |
| Serving | 2 tablets in 400 ml water |
| Servings | 8 |
| Per serving | 3 g creatine |
| Flavour | Mixed Berry, Tropical |
Applied Nutrition Beta-Alanine, 300g
Applied Nutrition Beta-Alanine | 3 g Pure Beta-Alanine per Scoop
Taken every day, rest days included, plain beta-alanine is one of the simplest building blocks for a home-made pre-workout. Each level scoop gives 3000 mg with nothing else added; stir it into water or your usual pre-workout. A harmless, temporary tingling of the skin may occur.
- Main use
- Amino acid powder, taken daily about 30 minutes before exercise
- Best for
- Active adults, including vegans, who build their own pre-workout
Key benefits
- Single ingredient: 100% pure beta-alanine, with no other ingredients.
- 3 g per scoop: Each level scoop gives 3000 mg beta-alanine.
- Daily routine: Taken every day, including rest days.
- Vegan friendly: Suitable for vegans and vegetarians.
About this product
Who it's for. Adults who train and want plain beta-alanine to add to their pre-workout.
What makes it different. A single-ingredient, unflavoured powder in a 300 g tub with 100 servings.
Good to know. A harmless, temporary tingling of the skin may occur after taking beta-alanine. This is a known effect.
What's inside (per serving)
- Beta-alanine: 3000 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 level scoop (3 g) |
| Servings | 100 |
| Per serving | 3000 mg beta-alanine |
| Flavour | Unflavoured |
Applied Nutrition AAKG | 3 g Arginine Alpha-Ketoglutarate per Scoop
Lifters who like to build their own pre-workout from single ingredients can add AAKG with one level scoop. Each 3 g scoop gives 3000 mg arginine alpha-ketoglutarate (2:1); mix it with water about 30 minutes before training. The 300 g tub holds 100 servings and suits vegans.
- Main use
- Amino acid powder, taken 30 minutes before training
- Best for
- Active adults, including vegans, who build their own pre-workout
Key benefits
- Arginine compound: AAKG is arginine bound to alpha-ketoglutarate in a 2:1 form.
- 3 g per scoop: Each level scoop gives 3000 mg AAKG.
- Once a day: One scoop daily, ideally 30 minutes before your workout.
- Vegan friendly: Suitable for vegans and vegetarians.
About this product
Who it's for. Adults who train and like to put together their own pre-workout from single ingredients.
What makes it different. A single-ingredient AAKG powder in a 300 g tub with 100 servings.
Fits your diet. Vegan and vegetarian friendly, with no major allergens in the ingredients.
What's inside (per serving)
- Arginine alpha-ketoglutarate (AAKG): 3000 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 level scoop (3 g) in 200 ml |
| Servings | 100 |
| Per serving | 3000 mg AAKG |
Applied Nutrition Citrulline Malate 2:1, 300g
Applied Nutrition Citrulline Malate 2:1 | 3 g Unflavoured Pre-Training Powder
Late training sessions are no issue for a pre-workout ingredient with no stimulants and no flavour. Each level scoop gives 3000 mg citrulline malate in a 2:1 ratio; take it in water or your usual pre-workout drink 30-45 minutes before training. The 300 g tub holds 100 servings.
- Main use
- Amino acid powder, taken 30-45 minutes before training
- Best for
- Active adults, including vegans, who prefer stim-free products
Key benefits
- Single ingredient: 100% citrulline malate in a 2:1 ratio of L-citrulline to malate.
- 3 g per scoop: Each level scoop gives 3000 mg citrulline malate.
- Stim-free: Contains no stimulants, so it fits any time you train.
- Easy to stack: Unflavoured, so it mixes into water or your pre-workout.
About this product
Who it's for. Adults who train and want plain citrulline malate to build their own pre-workout.
What makes it different. One ingredient, no flavour and no stimulants, in a 300 g tub with 100 servings.
Fits your diet. Vegan and vegetarian friendly. Take 1 level scoop 30-45 minutes before training; advanced users may take 2 scoops (6 g) based on tolerance.
What's inside (per serving)
- Citrulline malate 2:1: 3000 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 level scoop (3 g) |
| Servings | 100 |
| Per serving | 3000 mg citrulline malate |
| Flavour | Unflavoured |
Applied Nutrition Sleep | Evening Drink with Magnesium, Zinc and Vitamin B6
Lights dimmed, phone down, and a berry or black grape drink in hand about 30 minutes before bed. Each 10 g scoop of this evening mix gives 400 mg magnesium alongside zinc and vitamin B6, and magnesium and vitamin B6 help reduce tiredness and fatigue and contribute to normal psychological function.
- Main use
- Evening drink mix, taken 30 minutes before bed
- Best for
- Adults building a calm evening routine
Key benefits
- Less tiredness: Magnesium (400 mg) and vitamin B6 help reduce tiredness and fatigue.
- Psychological function: Magnesium and vitamin B6 contribute to normal psychological function.
- Nervous system: Magnesium and vitamin B6 contribute to the normal function of the nervous system.
- Cognitive function: Zinc (14 mg, 140% NRV) contributes to normal cognitive function.
About this product
Who it's for. Adults who want one evening drink as part of their wind-down routine.
What makes it different. Alongside magnesium, zinc and vitamin B6 it contains 3000 mg L-glycine, Montmorency sour cherry, L-theanine, lemon balm, reishi, ashwagandha, griffonia (5-HTP) and L-tryptophan.
Fits your routine. Mix 1 scoop (10 g) with 200-250 ml cold water about 30 minutes before bed, once a day. Shake the tub before use.
What's inside (per serving)
- L-Glycine: 3000 mg
- Magnesium: 400 mg (106% NRV)
- Montmorency sour cherry powder: 500 mg
- L-Theanine: 250 mg
- Lemon balm extract (10:1): 250 mg
- Reishi extract (10:1): 100 mg
- Ashwagandha root extract (10:1): 100 mg
- Griffonia seed extract: 100 mg (30 mg 5-HTP)
- L-Tryptophan: 50 mg
- Zinc: 14 mg (140% NRV)
- Vitamin B6: 1.4 mg (100% NRV)
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 scoop (10 g) in 200-250 ml water |
| Servings | 30 |
| Suitable for | Adults |
| Flavour | Mixed Berry, Black Grape |
Applied Nutrition L-Glutamine Powder, 250g
Applied Nutrition L-Glutamine Powder | 5 g Micronised L-Glutamine per Scoop
Post-workout shakes and BCAA drinks have room for one more scoop: 5 g of pure micronised L-glutamine, unflavoured. It blends into water, juice or whatever you already drink, 1 to 3 times a day. The 250 g tub holds 50 servings.
- Main use
- Amino acid powder, taken after training or with meals
- Best for
- Active adults who like to add amino acids to their shakes
Key benefits
- Single ingredient: 100% micronised L-glutamine, nothing else added.
- 5 g per scoop: Each 5 g scoop gives 5000 mg L-glutamine.
- Easy to stack: Unflavoured, so it mixes with protein shakes, BCAAs or pre-workouts.
- Flexible use: Take 1 to 3 times a day, including straight after training.
About this product
Who it's for. Adults who train regularly and want a plain glutamine powder for their shakes.
What makes it different. It is a single-ingredient, micronised powder with no flavour, so it blends into what you already drink.
Fits your routine. Mix 1 scoop with water, juice or a shake, with meals or after your workout.
What's inside (per serving)
- L-Glutamine (micronised): 5000 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 250 g |
| Serving | 1 scoop (5 g) |
| Servings | 50 |
| Per serving | 5000 mg L-glutamine |
| Flavour | Unflavoured |
Applied Nutrition Marine Collagen, 300g
Applied Nutrition Marine Collagen | Hydrolysed Fish Collagen Powder for Drinks and Food
One scoop stirred into your morning coffee or a fruit smoothie is all it takes. Each 12 g scoop gives 12 g hydrolysed marine collagen from fish with 0 g sugar, and the 300 g tub holds 25 servings. Choose unflavoured or one of three fruity flavours, and mix it into drinks at room temperature or warmer.
- Main use
- Daily collagen powder, stirred into a drink or food
- Best for
- Adults who want an easy daily collagen scoop
Key benefits
- Marine source: Hydrolysed marine collagen peptides from fish.
- 12 g per scoop: Each 12 g scoop gives 12 g marine collagen, with 0 g sugar and 0 g fat.
- Mixes your way: Stir into coffee, tea, juice, smoothies or food until dissolved.
- Flavour choice: Unflavoured, Strawberry & Raspberry, Cherry & Apple or Strawberry Lemonade.
About this product
Who it's for. Adults who like to add collagen to their daily drink or meal.
What makes it different. The unflavoured version is a single ingredient, hydrolysed marine collagen peptides. Flavoured versions add fruit flavourings, vitamin C, sucralose and beetroot colour.
Fits your routine. Take 1 scoop a day, in the morning or any time. Mix it into drinks at room temperature or warmer, as collagen can clump in very cold water.
What's inside (per serving)
- Marine collagen (from fish): 12 g
- Energy: 43 kcal
- Sugar: 0 g
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 scoop (12 g) |
| Servings | 25 |
| Suitable for | Adults (contains fish) |
Applied Nutrition Creatine + Hydration, 360g
Applied Nutrition Creatine + Hydration | 5 g Creatine with Electrolyte Minerals and Vitamins
Creatine and electrolytes share one daily scoop here, so there is only one tub to reach for after training. Each 12 g serving gives 5 g creatine monohydrate with magnesium, potassium, sodium and a full set of vitamins. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
- Main use
- Daily creatine and electrolyte drink, before or after training
- Best for
- Active adults, including vegans, who train at high intensity
Key benefits
- High-intensity performance: 5 g creatine per serving; creatine increases physical performance in successive bursts of short-term, high-intensity exercise (3 g daily).
- Electrolyte balance: 129 mg magnesium (34% NRV) contributes to electrolyte balance and normal muscle function.
- Less tiredness: Vitamin C, niacin, vitamin B6, vitamin B12 and pantothenic acid help reduce tiredness and fatigue.
- Immune support: Vitamin C (125% NRV) and zinc (140% NRV) contribute to the normal function of the immune system.
About this product
Who it's for. Adults who already take creatine and want minerals and vitamins in the same daily scoop.
What makes it different. Alongside creatine it adds coconut water powder, Aquamin, Irish sea moss extract and 1000 mg taurine, with magnesium, calcium and zinc as bisglycinates.
Fits your diet. Vegan and vegetarian friendly, Informed Sport tested batch by batch, and available unflavoured or in three fruit flavours.
What's inside (per serving)
- Creatine monohydrate: 5000 mg
- Taurine: 1000 mg
- Coconut water powder: 1000 mg
- Aquamin: 500 mg
- Irish sea moss extract (15:1): 200 mg
- Magnesium: 129 mg (34% NRV)
- Potassium: 383 mg (19% NRV)
- Sodium: 246 mg
- Vitamin C: 100 mg (125% NRV)
- Zinc: 14 mg (140% NRV)
- Vitamin D3: 5 µg (100% NRV)
- B vitamins: B1 1.1 mg, niacin 22 mg, B5 9 mg, B6 2 mg, B12 3 µg
Product details
| Form | Powder |
|---|---|
| Pack size | 360 g |
| Serving | 1 scoop (12 g) in 250-500 ml water |
| Servings | 30 |
| Per serving | 5 g creatine, 129 mg magnesium |
| Flavour | Unflavoured, Blue Raspberry, Citrus Burst, Berry Slush |
Applied Nutrition ABE Pre-Workout Performance Gel, 20 x 60g
Applied Nutrition ABE Pre-Workout Performance Gel | Caffeine, Creatine and B Vitamins Before Training
No shaker in your gym bag is no problem: tear open one 60 g gel about 15 minutes before training, with no water needed. Each gel gives 200 mg caffeine, 3 g creatine and 4 g citrulline malate, plus niacin and vitamin B12, which help reduce tiredness and fatigue.
- Main use
- Pre-workout gel, taken 15 minutes before exercise
- Best for
- Active adults who want a quick pre-training option without a shaker
Key benefits
- Less tiredness: Niacin (80 mg) and vitamin B12 (100 µg) help reduce tiredness and fatigue.
- Muscle function: 118 mg magnesium per gel contributes to normal muscle function.
- High-intensity training: 3 g creatine per gel; creatine increases physical performance in successive bursts of short-term, high-intensity exercise when 3 g is taken daily.
- No mixing: Tear, take and train. Water is not required, but stay hydrated during your session.
About this product
Who it's for. Adults who train and want their pre-workout in a single gel. It contains caffeine, so it is not for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.
What makes it different. One gel combines citrulline malate, creatine monohydrate, beta-alanine, caffeine, taurine, magnesium and B vitamins, with 0 g sugar and 32 kcal.
Fits your routine. Take 1 gel about 15 minutes before exercise, ideally on an empty stomach. Have no more than 1 gel a day and avoid it within 6 hours of bedtime.
What's inside (per serving)
- Citrulline malate 2:1: 4 g
- Creatine monohydrate: 3 g
- Beta-alanine: 2 g
- Caffeine: 200 mg
- Taurine: 200 mg
- Magnesium: 118 mg
- Niacin (vitamin B3): 80 mg (500% RI)
- Vitamin B12: 100 µg (4000% RI)
- Vitamin C: 7 mg
Product details
| Form | Gel |
|---|---|
| Pack size | 20 x 60 g gels |
| Serving | 1 gel (60 g) |
| Servings | 20 |
| Per serving | 200 mg caffeine, 3 g creatine |
| Flavour | Icy Blue Raz, Tropical, Fruit Burst +3 |
Applied Nutrition Gym Starter Kit (ISO-XP, Creatine Gummies & Magnesium) with Shaker, 850g
Applied Nutrition Gym Starter Kit with Shaker | Whey Isolate, Creatine Gummies and Magnesium
First weeks at the gym feel simpler when the basics sit in one box. The kit holds ISO-XP whey protein isolate with approx. 95% protein, Known Nutrition creatine gummies giving 4.5 g creatine per 4 gummies, ASPN magnesium bisglycinate capsules and a shaker. Protein contributes to a growth in muscle mass.
- Main use
- Starter set for training: protein shake, daily creatine gummies and magnesium
- Best for
- Adults starting a gym routine who want the essentials together
Key benefits
- Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
- High-intensity exercise: 4 gummies provide 4.5 g creatine; creatine increases physical performance in successive bursts of short-term, high-intensity exercise (effect obtained with 3 g daily).
- Lean whey isolate: ISO-XP is approx. 95% protein with less than 1 g carbohydrate per serving.
- Ready to start: ISO-XP 850 g, 60 creatine gummies, 180 magnesium capsules and a shaker.
About this product
Who it's for. Adults new to the gym, or returning to it, who want protein, creatine and magnesium without choosing each one separately.
What makes it different. Creatine comes as chewable gummies in Sour Apple or Orange, and you pick your ISO-XP flavour, from Chocolate to White Choco Pistachio.
Fits your routine. Mix 1 scoop ISO-XP (25 g) with 200 ml water or skimmed milk, chew 4 creatine gummies daily and take magnesium as directed on its pack.
What's inside (per serving)
- ISO-XP whey protein isolate (per 25 g): approx. 95% protein
- ISO-XP carbohydrate: less than 1 g
- Creatine monohydrate (per 4 gummies): 4.5 g
- Magnesium (as bisglycinate): amount on the pack label
Product details
| Form | Powder, gummies, capsules |
|---|---|
| Pack size | 850 g + 60 gummies + 180 caps |
| Serving | 25 g; 4 gummies; per pack |
| Servings | 34 (ISO-XP); 15 (gummies) |
| Per serving | ~95% protein; 4.5 g creatine |
| Flavour | Choose ISO-XP and gummy flavour |
Applied Nutrition ISO-XP Whey Protein Isolate, 850g
Applied Nutrition ISO-XP Whey Protein Isolate | Lean Protein Shake for Muscle
When you track every gram, a scoop with 22 g protein, 0.4 g fat and under 1 g carbohydrate keeps the numbers easy. The 850 g tub of ultra-filtered whey isolate gives 34 servings in six dessert flavours, for a shake on waking or after exercise. Protein contributes to a growth in muscle mass.
- Main use
- Protein shake on waking and after training
- Best for
- Active adults, including vegetarians, looking to add protein to their day
Key benefits
- Muscle growth: Protein contributes to a growth in muscle mass.
- Muscle maintenance: Protein contributes to the maintenance of muscle mass.
- Lean macros: Under 1 g carbohydrate and 0.4 g fat per serving.
- Easy mixing: Instantised whey isolate that mixes with water or skimmed milk.
About this product
Who it's for. Active adults who want a lean protein shake on waking or straight after exercise.
What makes it different. It uses ultra-filtered whey protein isolate from European grass-fed cows, with 22 g protein in 92 kcal per serving, and comes in six dessert flavours.
Fits your diet. Suitable for vegetarians and made without soy. Contains milk.
What's inside (per serving)
- Protein: 22 g
- Carbohydrate: 0.4 g (of which sugars 0.2 g)
- Fat: 0.4 g (of which saturates 0.2 g)
- Energy: 388 kJ / 92 kcal
- Salt: 0.14 g
Product details
| Form | Powder |
|---|---|
| Pack size | 850 g |
| Serving | 1 scoop (25 g) |
| Servings | 34 |
| Per serving | 22 g protein |
| Flavour | Chocolate, Vanilla +4 |
Applied Nutrition Critical Whey Advanced Multi-Source Protein, 825g
Applied Nutrition Critical Whey Advanced, 825g | Multi-Source Whey Protein
Four milk proteins from grass-fed cows share every scoop, instantised so they mix quickly in a shaker after training. Each 33 g serving gives 23.8 g protein for about 122 kcal (vanilla), and the powder is tested under Informed-Sport. Protein contributes to a growth in muscle mass.
- Main use
- Protein shake after training or any time of day
- Best for
- Active adults looking to add protein to their day
Key benefits
- Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
- Four protein sources: Whey concentrate, whey isolate, hydrolysed whey and milk protein concentrate in one scoop.
- Lean serving: About 122 kcal and 1.1 g fat per 33 g serving (vanilla).
- Tested for sport: Tested under the Informed Protein and Informed-Sport programmes.
About this product
Made for active adults. For anyone who trains and wants an easy way to add quality protein to the day.
What makes it different. A blend of four milk proteins from grass-fed dairy cows, instantised for easy mixing and tested under Informed-Sport.
Fits your diet. Suitable for vegetarians, free from gluten and soy. Contains milk. Choose from 6 flavours.
What's inside (per serving)
- Protein: 23.8 g
- Energy: 122 kcal
- Carbohydrate: 3.9 g (of which sugars 3.4 g)
- Fat: 1.1 g (of which saturates 0.7 g)
- Salt: 0.2 g
Product details
| Form | Powder |
|---|---|
| Pack size | 825 g |
| Serving | 2 scoops (33 g) |
| Servings | 25 per pack |
| Per serving | 23.8 g protein, 122 kcal (vanilla) |
| Flavour | 6 flavours: Vanilla, Chocolate +4 |
Applied Nutrition Critical Whey Protein + 100mg Natural Caffeine, 2kg
Applied Nutrition Critical Whey Protein + 100mg Natural Caffeine, 2kg | Coffee Whey with 21 g Protein
Coffee lovers can have their protein and their caffeine in one shake, made with freeze-dried Arabica coffee in Frappuccino or Caramel Latte. Each 30 g serving gives 21 g protein and 100 mg natural caffeine from green coffee bean extract. Protein contributes to a growth in muscle mass.
- Main use
- Coffee-flavoured protein shake after training
- Best for
- Active adults who want protein and caffeine in one shake
Key benefits
- Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
- 21 g protein: From a blend of whey concentrate, whey isolate, whey hydrolysate and milk protein.
- Natural caffeine: 100 mg caffeine per serving from green coffee bean extract.
- Real coffee flavour: Made with freeze-dried Arabica coffee, in Frappuccino and Caramel Latte.
About this product
Made for active adults. For adults who train and like their protein shake to taste like coffee. Not for children, or for pregnant or breastfeeding women.
Protein and coffee in one. Four protein sources meet freeze-dried Arabica coffee and natural caffeine. Every batch is tested by Informed-Sport.
Fits your training week. Shake 2 scoops (30 g) with 250-500 ml of water or milk straight after training, or during the day on rest days.
What's inside (per serving)
- Protein: 21 g
- Caffeine (natural): 100 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 2 kg |
| Serving | 2 scoops (30 g) |
| Servings | 67 per pack |
| Per serving | 21 g protein, 100 mg caffeine |
| Flavour | Frappuccino, Caramel Latte |
Applied Nutrition Beef Mass Gainer, 3.13kg
Applied Nutrition Beef Mass Gainer, 3.13kg | Dairy-Free Beef Protein and Carbs with Creatine
Adding serious calories without dairy is easier with a beef-based gainer. Each 125 g serving mixes 42 g beef protein isolate with 70 g carbohydrate from maltodextrin and cyclic dextrin, plus 3 g creatine monohydrate, vitamins and minerals. Protein contributes to a growth in muscle mass.
- Main use
- Protein and carb shake after training
- Best for
- Active adults who want more protein and carbs, without dairy
Key benefits
- Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
- High-intensity exercise: Creatine increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
- Dual-source carbs: Maltodextrin and highly branched cyclic dextrin, with 70 g carbohydrate per serving.
- Extras in every serving: Probiwin™ probiotic blend, DigeZyme® enzyme complex and AstraGin®, plus vitamins and minerals.
About this product
Made for active adults. For adults who train and want to add protein and carbohydrate to their day, including those on dairy-free or lactose-free diets.
Beef protein, no dairy. The protein comes from beef protein isolate, and the formula is free from lactose, dairy, gluten and soy. It is made in a facility that also handles milk, egg, soy, fish, celery and cereals containing gluten.
Fits your routine. Mix 3 scoops (125 g) with 500 ml cold water and drink straight after your workout, or at any time, 1-3 times a day. Scoops are approximate, so weighing scales are recommended.
What's inside (per serving)
- Energy: 453 kcal
- Protein (beef protein isolate): 42 g
- Carbohydrate: 70 g
- of which sugars: 0.6 g
- Fat: 0.5 g
- Creatine monohydrate: 3 g
- L-leucine: 2.5 g
- Taurine: 1.66 g
- L-isoleucine: 1.25 g
- L-valine: 1.25 g
- Probiwin™ probiotic blend: 160 mg
- DigeZyme® enzyme complex: 50 mg
- AstraGin®: 35 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 3.13 kg |
| Serving | 3 scoops (125 g) |
| Servings | 25 |
| Per serving | 42 g protein, 70 g carbs |
| Flavour | 5 flavours |
Applied Nutrition Critical Cookie High Protein Cookie, 12 Cookie
Applied Nutrition Critical Cookie High Protein Cookie | Soft-Baked Cookie with 17 g Protein
A gym bag, a desk drawer or a lunchbox all have room for a snack that travels well. Each individually wrapped, soft-baked 73 g cookie has 17 g protein and is made without artificial sweeteners or sugar alcohols. Protein contributes to a growth in muscle mass, and the box holds 12 cookies in four flavours.
- Main use
- High-protein snack between meals or after training
- Best for
- Active adults who want a portable, ready-to-eat protein snack
Key benefits
- Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
- 17 g protein: 17 g protein in every 73 g cookie.
- No artificial sweeteners: Made without artificial sweeteners or sugar alcohols, with natural flavours.
- On the go: Each cookie is individually wrapped for your bag or desk.
About this product
Who it's for. Adults who train or lead busy days and want a protein snack that needs no shaker or fridge.
What makes it different. A soft-baked texture with whey and milk protein, available in Chocolate Chip, Double Chocolate, Salted Caramel and White Chocolate.
Fits your routine. Enjoy one as a snack or after training. Contains milk and wheat (gluten); may contain traces of nuts and soya.
What's inside (per serving)
- Protein: 17 g
- Energy: 329 kcal
- Carbohydrate: 32 g (of which sugars 21 g)
- Fat: 15 g (of which saturates 6 g)
- Fibre / salt: 0.9 g / 0.7 g
Product details
| Form | Soft-baked cookie |
|---|---|
| Pack size | 12 × 73 g |
| Serving | 1 cookie (73 g) |
| Servings | 12 |
| Per serving | 17 g protein |
| Flavour | Chocolate Chip, Double Chocolate +2 |
Applied Nutrition ABE Pump Stim-Free Pre-Workout Shots, 12 Shot
Applied Nutrition ABE Pump Stim-Free Pre-Workout Shots, 12 Shot | Caffeine-Free Pre-Workout Shot
Late-evening sessions call for a pre-workout without caffeine, and these 60 ml stim-free shots fit right in. Each one gives 6,000 mg citrulline malate, 4,000 mg arginine AKG and 3,200 mg beta-alanine with zero sugar. Niacin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Main use
- Ready-to-drink pre-workout shot, 1 shot before training
- Best for
- Adults, including vegans, who train late or avoid caffeine
Key benefits
- Less tiredness: Niacin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Energy metabolism: Niacin, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism.
- No stimulants: Caffeine-free, so it suits late sessions and people who avoid caffeine.
- Key actives: 6,000 mg citrulline malate, 4,000 mg arginine AKG, 3,200 mg beta-alanine and 2,000 mg taurine per shot.
About this product
For active adults. Made for adults who want a pre-workout without caffeine, whether you train in the evening or simply prefer to skip stimulants.
What makes it different. A ready-to-drink 60 ml shot that also adds N-acetyl L-tyrosine and Korean ginseng, with no powder or shaker needed.
Fits your diet. Zero sugar, gluten-free and suitable for vegans. Shake and drink one shot before your workout; no more than 1 a day.
What's inside (per serving)
- L-Citrulline malate: 6,000 mg
- L-Arginine AKG: 4,000 mg
- Beta-Alanine: 3,200 mg
- Taurine: 2,000 mg
- Acetyl L-Tyrosine: 500 mg
- Korean ginseng extract: 100 mg
- Niacin (vitamin B3): 16 mg (100% NRV)
- Vitamin B6: 1.4 mg (100% NRV)
- Vitamin B12: 10 µg (400% NRV)
- Caffeine: None
Product details
| Form | Ready-to-drink shot |
|---|---|
| Pack size | 12 x 60 ml shots |
| Serving | 1 shot (60 ml) |
| Servings | 12 |
| Per serving | 6,000 mg citrulline malate, 3,200 mg beta-alanine |
| Flavour | Cherry Cola, Citrus Twist, Strawberry Lime |
Applied Nutrition Creatine Monohydrate, 250g
Applied Nutrition Creatine Monohydrate, 250g | Micronised Creatine for High-Intensity Training
New to creatine, or after a compact tub for your gym locker, the 250 g size gives you 50 scoops of 100% micronised creatine monohydrate at 5 g each. Unflavoured, it blends into water or your usual shake. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
- Main use
- Daily creatine drink, before and after training
- Best for
- Active adults, including vegans, who train at high intensity
Key benefits
- High-intensity exercise: Creatine increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
- Single ingredient: 100% micronised creatine monohydrate, with nothing added.
- Mixes easily: The micronised powder blends into water or your shake.
- Clean label: Free from sugar, fat, gluten, lactose, soy, artificial flavours and artificial colours.
About this product
Made for active adults. For adults who train hard and want a simple creatine to add to their routine. Suitable for vegans.
Pure and unflavoured. Just micronised creatine monohydrate, so it mixes into water or the shake you already drink.
Fits your routine. Mix 1 scoop (5 g) with water, shake and drink, 1-2 times a day, ideally just before and after exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
What's inside (per serving)
- Creatine monohydrate (micronised): 5,000 mg
Product details
| Form | Powder |
|---|---|
| Pack size | 250 g |
| Serving | 1 scoop (5 g) |
| Servings | 50 |
| Per serving | 5,000 mg creatine |
| Flavour | Unflavoured |
Applied Nutrition is a UK sports nutrition brand, and the range at Healthana covers its protein powders, pre-workouts, creatine, mass gainers, hydration and carbohydrate products. Popular choices include Critical Whey, ISO-XP whey isolate, Beef-XP clear beef protein, ABE Ultimate Pre-Workout and Creatine Monohydrate, plus bundles that pair protein with creatine and a shaker.
The Applied Nutrition range
- Protein – Critical Whey concentrate, ISO-XP whey isolate and a protein cookie dough dessert.
- Dairy-free protein – Beef-XP clear hydrolysed beef protein, mixed like a juice.
- Pre-workout – ABE Ultimate powder and shot, and ABE Pump Zero Stim without stimulants.
- Creatine and amino acids – Creatine Monohydrate in 250 g and 500 g, and L-Glutamine powder.
- Gainers and carbs – Beef Mass Gainer and Cream of Rice for extra calories and carbohydrates.
- Hydration and daily formulas – Hydration+ electrolyte powder and TRT Men's Daily Formula.
How to choose
Start with your goal and diet. Protein contributes to growth in muscle mass, and creatine increases physical performance in successive bursts of short-term, high intensity exercise. Compare protein or creatine per serving, servings per tub and caffeine content in pre-workouts. Some Applied Nutrition products carry Informed-Sport batch testing, which is shown on the label.
Frequently asked questions
What is the difference between Critical Whey and ISO-XP?
Critical Whey is a whey concentrate blend for everyday use, while ISO-XP is a whey isolate that is filtered further. Compare protein per serving on each label.
Is Beef-XP suitable if I avoid dairy?
Beef-XP is made from hydrolysed beef protein rather than milk, so it is a dairy-free protein option. Always read the allergen information on the pack.
Does ABE Pump Zero Stim contain caffeine?
ABE Pump Zero Stim is the stimulant-free option, while ABE Ultimate contains caffeine. Check the label and avoid stacking several caffeinated products.
How should I take creatine monohydrate?
Follow the serving on the tub, usually mixed into water or a shake once a day. Ask a doctor first if you have a medical condition or take medication.
Shop related: Applied Nutrition protein | Applied Nutrition pre-workout | Applied Nutrition mass gainers | Protein powder | Creatine
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