Essential Vitamins & Minerals for Sport

ORZAX Magnesium Triple Complex 200 mg, 60 Tablets
ORZAX Magnesium Triple Complex 200 mg, 60 Tablets
ORZAX

ORZAX Magnesium Triple Complex 200 mg, 60 Tablets

200 mg magnesium60 servings

(2)

BHD10.890

Sundance Fish Oil 1200 mg (360 mg Omega-3) Odourless, 100 Softgels
Sundance Fish Oil 1200 mg Omega-3 Odourless, 100 Softgels | Odourless Omega-3 from Anchovy, Mackerel, Sardine
Sundance Vitamins

Sundance Fish Oil 1200 mg (360 mg Omega-3) Odourless, 100 Softgels

720 mg omega-350 servings

(1)

BHD13.750 BHD12.080
Principle Man Multivitamin, 30 Tablets
Principle Man Multivitamin, 30 Tablets
Principle

Principle Man Multivitamin, 30 Tablets

1 tablet dailyMade in the UK

(1)

BHD7.260

Swiss Energy Activelife, 30 Capsules
Swiss Energy Activelife, 30 Capsules
Swiss Energy

Swiss Energy Activelife, 30 Capsules

25 vitamins & minerals30 servings

(1)

BHD8.470

RITE Gut Health Prebiotic Drink Mix, 15 Sachets
RITE Gut Health Prebiotic Drink Mix, 15 Sachets
RITE

RITE Gut Health Prebiotic Drink Mix, 15 Sachets

6.3 g fibre15 servingsVegan

(1)

BHD18.150

Sanotact A-Z Vital, 30 Tablets
Sanotact A-Z Vital, 30 Tablets
Sanotact

Sanotact A-Z Vital, 30 Tablets

26 nutrientsOnce dailyVegan

(1)

BHD5.440

Principle Woman Multivitamin, 30 Tablets
Principle Woman Multivitamin, 30 Tablets
Principle

Principle Woman Multivitamin, 30 Tablets

23 vitamins & minerals14 mg ironVegetarian

(1)

BHD7.260

ASPN Ultra Strength Omega 3 1000 mg, 60 Softgels
ASPN Ultra Strength Omega 3 1000 mg, 60 Softgels
ASPN

ASPN Ultra Strength Omega 3 1000 mg, 60 Softgels

550 mg EPA + DHA
BHD8.800 BHD8.090
Sundance CoQ10 200 mg, 60 Softgels
Sundance CoQ10 200 mg, 60 Softgels | 200 mg CoQ10 with Black Pepper Extract
Sundance Vitamins

Sundance CoQ10 200 mg, 60 Softgels

200 mg CoQ10Black pepper extract
BHD21.780 BHD19.600
Swiss Energy Omega-3-6-9 Optimum, 30 Softgels
Swiss Energy Omega-3-6-9 Optimum, 30 Softgels
Swiss Energy

Swiss Energy Omega-3-6-9 Optimum, 30 Softgels

3 oils, 23% each30 servings

BHD8.220

Sundance Fish Oil 1200 mg (360 mg Omega-3) Odourless, 2 x 100 Softgels
Sundance Fish Oil 1200 mg Omega-3 Odourless, 100 Softgels | Odourless Omega-3 from Anchovy, Mackerel, Sardine
Sundance Vitamins

Sundance Fish Oil 1200 mg (360 mg Omega-3) Odourless, 2 x 100 Softgels

720 mg omega-3100 servings in total
BHD27.500 BHD22.000
ASPN Advanced Vitamins & Minerals, 60 Tablets
ASPN Advanced Vitamins & Minerals, 60 Tablets
ASPN

ASPN Advanced Vitamins & Minerals, 60 Tablets

120 mg vitamin C10 µg vitamin D
BHD8.800 BHD8.090

Natures Aid Bundle

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Natures Aid Collagen Beauty Formula 500 mg, 90 Capsules | Marine Collagen with Vitamin C, Zinc & Biotin

BHD20.950

Natures Aid Cranberry 5000 mg, 30 Tablets | Concentrated Cranberry Extract

BHD6.050

Natures Aid Immune Vitamin C 1000mg + Zinc 1000 mg, 20 Effervescent Tablets | Blackcurrant Effervescent Vitamin C & Zinc

BHD4.180

Natures Aid Glucosamine MSM & Chondroitin 500 mg, 90 Tablets | Glucosamine, MSM & Chondroitin with Vitamin C
BHD16.220 BHD14.600
Natures Aid Magnesium Citrate 119 mg, 60 Vegetable Capsules | Magnesium Citrate with Vitamin B6

BHD5.990

Natures Aid Quantum Optimum Performance, 30 Tablets | High-Potency Daily Multivitamin & Mineral

BHD9.900

Natures Aid Turmeric High Potency 8200 mg, 60 Vegetable Capsules | 95% Curcumin Extract with Whole-Herb Turmeric

BHD16.110

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Vitamins for athletes at Healthana brings together the daily basics many active people add to their training: multivitamins for men and women, magnesium, fish oil and omega-3-6-9, CoQ10 and a prebiotic drink mix. Brands include Swiss Energy, Sundance, Principle, Sanotact, ASPN and ORZAX, in tablets, capsules, softgels and sachets.

What is in this collection

  • Multivitamins – Principle Man and Woman, Sanotact A-Z Vital, Swiss Energy Activelife and ASPN Advanced Vitamins & Minerals
  • Magnesium – ORZAX Magnesium Triple Complex 200 mg; magnesium contributes to a reduction of tiredness and fatigue
  • Fish oil and omega-3 – Sundance Fish Oil 1200 mg and ASPN Ultra Strength Omega 3; EPA and DHA contribute to the normal function of the heart with a daily intake of 250 mg
  • Omega-3-6-9 – Swiss Energy Optimum softgels
  • CoQ10 – Sundance CoQ10 200 mg softgels
  • Prebiotic drink – RITE Gut Health sachets

How to compare labels

For fish oil, look at the EPA and DHA content, not only the total oil: Sundance 1200 mg provides 360 mg omega-3 per softgel. For multivitamins, compare the percentage of reference intake for each nutrient and choose a men's or women's formula if you prefer one. Supplements add to, not replace, a varied diet. Speak to a doctor or pharmacist if you take medication.

Frequently asked questions

Do athletes need a multivitamin?

A varied diet comes first. Some active people add a multivitamin for convenience; check that the doses fit alongside any other supplements you take.

What is the difference between omega-3 and omega-3-6-9?

Omega-3 products focus on EPA and DHA from fish oil. Omega-3-6-9 blends add omega-6 and omega-9 fatty acids, so compare the EPA and DHA amount on each label.

When should I take magnesium?

Follow the label. Many people take it with an evening meal; tablets are easier on the stomach with food.

Shop related: Vitamins & minerals | Magnesium | Omega-3 | Sport & stamina | Energy & multivitamins