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Natures Aid Quantum Optimum Performance, 30 Tablets

Less tirednessMental performanceImmune function
50 mg B1, B2, B6Iodine-freeGluten-freeDairy-freeLactose-free

BHD9.900

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Natures Aid Quantum Optimum Performance | Daily Multivitamin with High B Vitamins

Packed calendars and early starts leave little room for a long list of supplements, so one tablet a day keeps things simple. Each brings 50 mg each of vitamins B1, B2, B3 and B6 and 50 µg B12, plus vitamins C, D and E, zinc and selenium, and it is iodine-free. Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.

Main use
Daily multivitamin and mineral supplement, taken with food
Best for
Adults who want high-strength B vitamins in one tablet a day

Key benefits

  • Less tiredness: Vitamins B6 and B12, niacin and pantothenic acid contribute to the reduction of tiredness and fatigue.
  • Mental performance: Pantothenic acid contributes to normal mental performance.
  • Immune function: Vitamins C and D and zinc contribute to the normal function of the immune system.
  • Thyroid function: Selenium contributes to normal thyroid function.

About this product

Who it's for. Busy adults who want a broad daily multivitamin with generous amounts of B vitamins.

What makes it different. Each tablet gives 50 mg each of vitamins B1, B2, B3 and B6, 100 mg pantothenic acid and 50 µg vitamin B12, and it is iodine-free.

Fits your diet. Free from gluten, dairy, lactose, yeast, nuts and artificial colours and flavours. The carotenoid ingredient contains gelatin, so it is not suitable for vegetarians.

What's inside (per serving)

  • Thiamin (B1): 50 mg (4545% NRV)
  • Riboflavin (B2): 50 mg (3571% NRV)
  • Niacin (B3): 50 mg (313% NRV)
  • Vitamin B6: 50 mg (3571% NRV)
  • Pantothenic acid (B5): 100 mg (1667% NRV)
  • Vitamin B12: 50 µg (2000% NRV)
  • Vitamin D: 20 µg (400% NRV)
  • Vitamin C: 160 mg (200% NRV)
  • Vitamin E: 67 mg α-TE (558% NRV)
  • Zinc: 10 mg (100% NRV)
  • Selenium: 100 µg (182% NRV)
  • Chromium: 100 µg (250% NRV)

Product details

Form Tablets
Pack size 30 tablets
Serving 1 tablet
Servings 30
Suitable for Adults (contains gelatin)
Free from Iodine, gluten, dairy, lactose, yeast +5

Planning your daily vitamin routine? Explore Natures Aid|Energy Multivitamins|Multivitamins & Minerals

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Serving size: 1 tablet

Servings per pack: 30

Per serving

  • Thiamin (B1): 50 mg (4545% NRV)
  • Riboflavin (B2): 50 mg (3571% NRV)
  • Niacin (B3): 50 mg (313% NRV)
  • Vitamin B6: 50 mg (3571% NRV)
  • Pantothenic acid (B5): 100 mg (1667% NRV)
  • Vitamin B12: 50 µg (2000% NRV)
  • Vitamin D: 20 µg (400% NRV)
  • Vitamin C: 160 mg (200% NRV)
  • Vitamin E: 67 mg α-TE (558% NRV)
  • Zinc: 10 mg (100% NRV)
  • Selenium: 100 µg (182% NRV)
  • Chromium: 100 µg (250% NRV)

NRV = Nutrient Reference Value.

Ingredients: Microcrystalline cellulose, vitamin C prep. (as calcium ascorbate), di-calcium phosphate, pantothenic acid (as calcium pantothenate), vitamin E (as d-alpha tocopherol acid succinate), thiamin (as hydrochloride), vitamin B6 (as pyridoxine hydrochloride), magnesium citrate, niacin (as nicotinamide), riboflavin, mixed carotenoids prep. (incl. gelatin), anticaking agents, zinc citrate, tablet coating (hydroxypropylmethylcellulose, glycerine, lecithin, dextrose), para-aminobenzoic acid, choline bitartrate, inositol, sodium carboxymethylcellulose, manganese gluconate, vitamin D3 prep., ferrous fumarate, vitamin B12 prep., copper gluconate, chromium picolinate, folic acid, L-selenomethionine, D-biotin.

Free from: GMO, artificial colours, artificial flavours, gluten, yeast, dairy, lactose, nuts, salt, starch

Suitable for: Adults

  • Take 1 tablet daily with food.
  • Do not exceed the recommended daily dose.
  • Contains iron. Do not take with other multivitamin supplements unless advised by your doctor.
  • Do not exceed the recommended daily dose.
  • If pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before use.
  • Keep out of reach of young children. Contains iron: overdose may be harmful to young children.
  • Store in a cool, dry place away from direct sunlight.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Natures Aid
  • Product: Quantum Optimum Performance
  • Form: Tablets
  • Pack size: 30 Tablets
  • Iodine: Iodine-free
  • Contains gelatin: Mixed carotenoids prep. includes gelatin
  • Pack: 30 tablets (30 days)
  • Made in: United Kingdom
  • Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How many tablets do I take?

Take 1 tablet a day with food. Do not exceed the recommended daily dose.

How much vitamin B is in one tablet?

Each tablet has 50 mg each of B1, B2, niacin and B6, 100 mg pantothenic acid and 50 µg vitamin B12.

Can I take it with another multivitamin?

No. It contains iron, so do not take it with other multivitamin supplements unless your doctor advises it.

Is it suitable for vegetarians?

No. The mixed carotenoid ingredient contains gelatin, so it is not suitable for vegetarians.

Can I take it if I am pregnant or on medication?

If you are pregnant, breastfeeding, taking medication or under medical supervision, ask your doctor or pharmacist before use.