4 products
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4 products
4 products
OstroVit Creatine Monohydrate | Pure Creatine for Training Days
Heavy lifting, sprint work and other short, intense efforts are where creatine fits naturally into a training plan. This unflavoured powder has a single ingredient, creatine monohydrate: each 3 g serving gives 3,000 mg, of which 2,640 mg is creatine. Stir it into water, juice or your usual shake; one 300 g pack holds 100 servings.
- Main use
- Creatine powder, one serving a day
- Best for
- Active adults doing strength or high-intensity training
Key benefits
- Single ingredient: The only ingredient is creatine monohydrate.
- Clear daily serving: 3 g (about 3/4 scoop) gives you 2,640 mg of creatine.
- Easy to mix: Unflavoured powder that mixes into 100-150 ml of water or juice.
- 100 servings: At one serving a day, one 300 g pack lasts about 100 days.
About this product
Made for training days. For active adults who do weights, sprints or other short, intense efforts and want creatine in their routine.
Nothing added. Pure creatine monohydrate with no flavour, so you can add it to water, juice or your usual shake.
Fits your routine. On training days, take one serving after waking up or after training. On rest days, take one serving after waking up.
What's inside (per serving)
- Serving size: 3 g (about 3/4 scoop)
- Creatine monohydrate: 3,000 mg (of which creatine 2,640 mg)
Ingredients: Creatine monohydrate.
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 3 g |
| Servings | 100 |
| Per serving | 2,640 mg creatine |
| Flavour | Unflavoured |
OstroVit Carbo | Carbohydrate Drink Powder with Minerals and Vitamins
A flavoured drink can make a workout easier to plan around. This watermelon-flavoured powder is based on maltodextrin and dextrose, with added minerals, vitamin C, vitamin B6, L-arginine alpha-ketoglutarate and beta-alanine. Dissolve one 50 g serving in 500 ml of water and drink it during training.
- Main use
- Carbohydrate drink powder, mixed in water and drunk during training
- Best for
- Adults who train and want a flavoured carbohydrate drink
Key benefits
- Carbohydrate base: Maltodextrin and dextrose are the main carbohydrate sources.
- Added vitamins and minerals: Contains potassium, magnesium, calcium, sodium, vitamin C and vitamin B6.
- Added amino acids: Contains L-arginine alpha-ketoglutarate (AAKG) and beta-alanine.
- Vegan: Suitable for vegans, with 60 servings per pack.
About this product
Who it's for. Adults who train and prefer to mix a flavoured carbohydrate drink in a shaker.
What makes it different. Alongside maltodextrin and dextrose, it contains added minerals, vitamin C, vitamin B6, AAKG and beta-alanine in one watermelon-flavoured powder.
Fits your routine. Dissolve 1 serving (50 g, 3 flat scoops) in 500 ml of water in a shaker and drink it during training. It contains sweetener and is not for children, pregnant or breastfeeding women.
What's inside (per serving)
- Maltodextrin and dextrose: Main ingredients
- L-arginine alpha-ketoglutarate (AAKG): Included
- Beta-alanine: Included
- Vitamin C: Included
- Vitamin B6: Included
- Minerals: Potassium, magnesium, calcium, sodium
Product details
| Form | Powder |
|---|---|
| Pack size | 3000 g |
| Serving | 50 g (3 flat scoops) in 500 ml water |
| Servings | 60 |
| Flavour | Watermelon |
OstroVit Cream of Rice | Rice Flour Carbohydrate Powder with Kiwi
Breakfast bowls and training-day meals both start with a base you can make in minutes. Stir 40 g of this vegan rice-flour powder into hot water for a creamy vanilla and kiwi porridge that provides about 31 g of carbohydrates per serving, with no added sugar.
- Main use
- Rice-flour carbohydrate powder, mixed with hot water into a porridge
- Best for
- Active adults, including vegans, who want a simple carbohydrate source
Key benefits
- Carbohydrate source: About 31 g of carbohydrates per 40 g serving.
- No added sugar: Made without added sugar and sweetened with low-energy sweeteners.
- Vegan: Suitable for vegans.
- Quick to prepare: Dissolve in boiling water; 25 servings per pack.
About this product
Who it's for. Adults, including vegans, who like to prepare their own carbohydrate-based meals. It may contain traces of soy, peanuts, other nuts, sesame, gluten cereals, eggs, crustaceans and fish.
What makes it different. The ingredients are simple: 97% rice flour and 1.9% freeze-dried kiwi, with aroma and the sweeteners sucralose and acesulfame K.
Fits your routine. Dissolve 1 serving (40 g, 5 scoops) in 200 ml of boiling water and use according to your needs, as part of a varied diet and a healthy lifestyle.
What's inside (per serving)
- Carbohydrates: approx. 31 g
- Rice flour: 97%
- Freeze-dried kiwi: 1.9%
Product details
| Form | Powder |
|---|---|
| Pack size | 1000 g |
| Serving | 40 g (5 scoops) |
| Servings | 25 |
| Per serving | Approx. 31 g carbohydrates |
| Flavour | Creamy vanilla with kiwi |
OstroVit Delicious Gainer, 4500g
OstroVit Delicious Gainer | Carbohydrate and Whey Protein Powder, Strawberry Wafers
When your training schedule makes it hard to fit in enough calories, a strawberry wafers shake can be a simple add-on. This vegetarian powder for active adults is made with maltodextrin, buttermilk powder and whey protein concentrate, and provides 359 kcal and 77 g of carbohydrates per 100 g serving.
- Main use
- High-calorie carbohydrate and whey protein powder, mixed with water or skimmed milk
- Best for
- Active adults who want to add calories to their diet
Key benefits
- High in carbohydrates: Around 77% carbohydrate, providing a calorie-dense powder.
- Easy to prepare: Dissolves quickly in water or skimmed milk; a measuring scoop is included.
- Milk protein included: Contains whey protein concentrate from milk alongside carbohydrates.
- Vegetarian: Suitable for vegetarians.
About this product
Who it's for. Adults who are active. The label states it is not for children, pregnant or breastfeeding women.
What makes it different. The main ingredient is maltodextrin, with buttermilk powder and whey protein concentrate, flavoured with strawberry wafers and sweetened with sucralose. It contains milk.
Fits your routine. Dissolve 1 serving (100 g, 6 scoops) in 400-450 ml of skimmed milk or water, 1-2 times a day depending on your needs. Do not exceed the recommended daily dose.
What's inside (per serving)
- Energy: 359 kcal
- Carbohydrates: 77 g
Product details
| Form | Powder |
|---|---|
| Pack size | 4500 g |
| Serving | 100 g (6 scoops) |
| Servings | 45 |
| Per serving | 359 kcal, 77 g carbohydrates |
| Flavour | Strawberry wafers |
OstroVit is a sports nutrition brand, and Healthana Bahrain stocks three of its carbohydrate-focused products: OstroVit Carbo (3000 g), Cream of Rice (1000 g) and Delicious Gainer (4500 g). They suit people who train hard and need extra carbohydrates or calories alongside regular meals.
The OstroVit range
Compare carbohydrate, protein and calories per serving. Gainers and carb powders add calories quickly, so adjust portions to your training and diet.
- Carbo – a carbohydrate powder mixed into water and drunk during or after training.
- Cream of Rice – ground rice that cooks into a smooth porridge in a few minutes.
- Delicious Gainer – a mass gainer that combines carbohydrates and protein in a higher-calorie shake.
Frequently asked questions
What is the difference between a mass gainer and a carb powder?
A mass gainer combines carbohydrates with protein for extra calories, while a carb powder such as Carbo is mainly carbohydrates for fuel around training.
Who is Delicious Gainer for?
It suits people who find it hard to eat enough calories from meals alone, such as those training for size. Use it alongside a balanced diet, not instead of meals.
How do I prepare Cream of Rice?
Stir it into hot water or milk and cook for a few minutes until smooth, following the amounts on the pack.
Shop related: Mass gainers | Carbohydrates | Sports nutrition | NXT Nutrition
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