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QRP Nutrition Carbo | Flavoured Carbohydrate Powder for Training Days
Double sessions and long training days are where a flavoured carbohydrate drink slots into your shaker. This quick form of sugar mixes with water as directed on the label, in Green Apple, Vanilla Cheesecake, Watermelon or Bubblegum. The 3 kg tub gives you 60 servings.
- Main use
- Carbohydrate drink mixed and taken around training
- Best for
- Active adults who want a flavoured carbohydrate drink on training days
Key benefits
- Carbohydrate powder: A quick form of sugar to add to your training-day drinks.
- Four flavours: Choose Green Apple, Vanilla Cheesecake, Watermelon or Bubblegum.
- Mixes into a drink: Simply mix the powder with water as directed on the label.
- Large tub: The 3 kg tub provides 60 servings.
About this product
Who it's for. Adults who train and want a flavoured carbohydrate drink as part of their routine.
What makes it different. A simple carbohydrate powder in a large tub, with four sweet flavours to keep your drinks varied.
Fits your routine. Mix one serving as directed on the label and use it as part of a varied diet and a healthy lifestyle.
What's inside (per serving)
- Carbohydrate: amount on the pack label
Product details
| Form | Powder |
|---|---|
| Pack size | 3 kg |
| Servings | 60 |
| Flavour | Green Apple, Vanilla Cheesecake, Watermelon, Bubblegum |
The QRP Nutrition collection at Healthana holds QRP Nutrition Carbo 3kg, a carb powder that mixes into water or a shake. It is aimed at athletes and gym-goers with high energy needs, such as endurance trainers, team-sport players and people adding calories while building muscle.
How to use a carb powder
Carbohydrate is the main fuel for hard and long exercise. A carb powder can be sipped during sessions longer than about an hour, taken before training for energy, or mixed with protein after training. Carbohydrate-electrolyte drinks contribute to the maintenance of endurance performance during prolonged endurance exercise. The 3kg tub suits regular use; start with the serving on the label and adjust to your training volume. As it adds calories, it is less suitable for people with low activity levels, and people with diabetes should ask their doctor first.
Frequently asked questions
When should I take carb powder?
During long sessions, before training for fuel, or after training mixed with protein. Follow the serving on the tub.
Can I mix Carbo with protein powder?
Yes. Many athletes add a scoop of carbs to a protein shake after training.
Is carb powder the same as a mass gainer?
No. A carb powder is mainly carbohydrate, while a mass gainer combines carbohydrate with a larger share of protein and sometimes fats.
Shop related: Carbohydrates | Mass gainers | Sport drinks | Sport & stamina
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