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4 products
4 products
Applied Nutrition ABE Ultimate Pre-Workout Shot, 12 x 60ml
Applied Nutrition ABE Ultimate Pre-Workout Shot | Ready-to-Drink Pre-Workout
Small enough to sit in a gym bag pocket, each 60 ml shot is a pre-workout you simply shake, open and drink. It gives 3,000 mg beta-alanine, 1,000 mg citrulline malate and 200 mg caffeine with 0 g sugar. Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Main use
- Pre-workout shot, taken before training
- Best for
- Active adults who want a no-mix pre-workout
Key benefits
- No mixing: Shake, open and drink before your workout.
- Less tiredness: Niacin and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Energy metabolism: Vitamin B12 contributes to normal energy-yielding metabolism.
- Sugar-free and vegan: 0 g sugar per shot and suitable for vegans.
About this product
Who it's for. Adults who train and want a quick pre-workout they can carry in a gym bag.
What makes it different. Each 60 ml shot combines beta-alanine, citrulline malate, taurine and caffeine with niacin (50 mg) and vitamin B12 (19 µg).
Fits your diet. Vegan, with 0 kcal and 0 g sugar per shot. Available in Energy, Blue Lagoon, Fruit Candy and Swizzels Drumstick flavours.
What's inside (per serving)
- Beta-alanine: 3,000 mg
- Citrulline malate (2:1): 1,000 mg
- Taurine: 200 mg
- Caffeine: 200 mg
- Vitamin B3 (niacin): 50 mg (313% NRV)
- Vitamin B12: 19 µg (760% NRV)
Product details
| Form | Ready-to-drink shot |
|---|---|
| Pack size | 12 x 60 ml |
| Serving | 1 shot (60 ml) |
| Servings | 12 |
| Per serving | 3,000 mg beta-alanine, 200 mg caffeine |
| Flavour | Energy, Blue Lagoon, Fruit Candy, Swizzels Drumstick |
Applied Nutrition ABE Pump Stim-Free Pre-Workout Shots, 12 Shot
Applied Nutrition ABE Pump Stim-Free Pre-Workout Shots, 12 Shot | Caffeine-Free Pre-Workout Shot
Late-evening sessions call for a pre-workout without caffeine, and these 60 ml stim-free shots fit right in. Each one gives 6,000 mg citrulline malate, 4,000 mg arginine AKG and 3,200 mg beta-alanine with zero sugar. Niacin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Main use
- Ready-to-drink pre-workout shot, 1 shot before training
- Best for
- Adults, including vegans, who train late or avoid caffeine
Key benefits
- Less tiredness: Niacin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Energy metabolism: Niacin, vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism.
- No stimulants: Caffeine-free, so it suits late sessions and people who avoid caffeine.
- Key actives: 6,000 mg citrulline malate, 4,000 mg arginine AKG, 3,200 mg beta-alanine and 2,000 mg taurine per shot.
About this product
For active adults. Made for adults who want a pre-workout without caffeine, whether you train in the evening or simply prefer to skip stimulants.
What makes it different. A ready-to-drink 60 ml shot that also adds N-acetyl L-tyrosine and Korean ginseng, with no powder or shaker needed.
Fits your diet. Zero sugar, gluten-free and suitable for vegans. Shake and drink one shot before your workout; no more than 1 a day.
What's inside (per serving)
- L-Citrulline malate: 6,000 mg
- L-Arginine AKG: 4,000 mg
- Beta-Alanine: 3,200 mg
- Taurine: 2,000 mg
- Acetyl L-Tyrosine: 500 mg
- Korean ginseng extract: 100 mg
- Niacin (vitamin B3): 16 mg (100% NRV)
- Vitamin B6: 1.4 mg (100% NRV)
- Vitamin B12: 10 µg (400% NRV)
- Caffeine: None
Product details
| Form | Ready-to-drink shot |
|---|---|
| Pack size | 12 x 60 ml shots |
| Serving | 1 shot (60 ml) |
| Servings | 12 |
| Per serving | 6,000 mg citrulline malate, 3,200 mg beta-alanine |
| Flavour | Cherry Cola, Citrus Twist, Strawberry Lime |
Refined Nutrition Pump Non Stim Pre-Workout Shots, 12 Shots
Refined Nutrition Pump Non Stim Pre-Workout Shots | Stimulant-Free Shot with B6 and B12
No shaker, no scoop, no caffeine: just a 60 ml shot to drink 30 minutes before your workout, even for an evening session. Each one packs 6000 mg L-citrulline DL-malate, 4000 mg L-arginine, 3000 mg beta-alanine and 2000 mg betaine. Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
- Main use
- Stimulant-free pre-workout shot, taken 30 minutes before training
- Best for
- Active adults who prefer a pre-workout without caffeine
Key benefits
- Less tiredness: Vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
- Energy metabolism: Vitamins B6 and B12 contribute to normal energy-yielding metabolism.
- Stimulant-free: No caffeine or other stimulants in the formula, so it suits evening sessions too.
- Ready to drink: A 60 ml shot with no mixing or shaker needed.
About this product
Who it's for. Adults who train regularly and want a pre-workout without caffeine or other stimulants.
What makes it different. Each shot packs 6000 mg L-citrulline DL-malate, 4000 mg L-arginine, 3000 mg beta-alanine and 2000 mg betaine, plus B6 (201% NRV) and B12 (1296% NRV).
Fits your routine. Drink one 60 ml shot 30 minutes before your workout. Choose Green Apple, Crazy Cola or Fruit Punch.
What's inside (per serving)
- L-Citrulline DL-Malate: 6000 mg (of which L-citrulline 3300 mg)
- L-Arginine: 4000 mg
- Beta-Alanine: 3000 mg
- Betaine Hydrochloride: 2000 mg
- Vitamin B6: 2.82 mg (201% NRV)
- Vitamin B12: 32.4 mcg (1296% NRV)
Product details
| Form | Ready-to-drink shot |
|---|---|
| Pack size | 12 x 60 ml |
| Serving | 1 shot (60 ml) |
| Servings | 12 |
| Per serving | 6 g citrulline malate, 3 g beta-alanine |
| Flavour | Green Apple, Crazy Cola, Fruit Punch |
Refined Nutrition Force Extreme Stim Pre-Workout Shots, 12 Shots
Refined Nutrition Force Extreme Stim Pre-Workout Shots | 300 mg Caffeine Shot
For adults who like a ready-to-drink option before training, each 60 ml shot provides 300 mg of caffeine, 5000 mg of L-citrulline DL-malate, 4000 mg of beta-alanine and 4000 mg of AAKG complex. It also contains vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue.
- Main use
- Ready-to-drink pre-workout shot, taken 30 minutes before training
- Best for
- Adults who prefer a ready-to-drink shot before training
Key benefits
- Vitamin B6: Vitamin B6 contributes to the reduction of tiredness and fatigue.
- Vitamin B12: Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Ready to drink: A convenient 60 ml shot, ready to drink with no mixing.
- Amino acid blend: Contains 5000 mg L-citrulline DL-malate, 4000 mg beta-alanine and 4000 mg AAKG complex per shot.
About this product
Who it's for. Adults who train and prefer a ready-to-drink shot. It is not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.
What makes it different. Each shot combines 300 mg of caffeine with L-citrulline DL-malate, beta-alanine, AAKG, L-tyrosine and taurine, plus vitamins B6 (201% NRV) and B12 (1296% NRV). It comes in three flavours: Icy Blue Raspberry, Watermelon and Sour Candy.
Fits your routine. Take 1 shot (60 ml) 30 minutes before your workout and shake well first. High caffeine content: do not exceed the recommended daily dose.
What's inside (per serving)
- Caffeine: 300 mg
- L-Citrulline DL-Malate: 5000 mg (of which L-citrulline 2750 mg)
- Beta-Alanine: 4000 mg
- AAKG Complex: 4000 mg (of which L-arginine 2760 mg, calcium alpha-ketoglutarate 1160 mg)
- L-Tyrosine: 100 mg
- Taurine: 100 mg
- Vitamin B6: 2.82 mg (201% NRV)
- Vitamin B12: 32.4 µg (1296% NRV)
Product details
| Form | Ready-to-drink shot |
|---|---|
| Pack size | 12 shots |
| Serving | 1 shot (60 ml) |
| Servings | 12 |
| Per serving | 300 mg caffeine |
| Flavour | Icy Blue Raspberry, Watermelon, Sour Candy |
Pre-workout shots are ready-to-drink 60 ml bottles taken before training, with no mixing or shaker needed. The range includes Applied Nutrition ABE Ultimate and ABE Pump Stim-Free, and Refined Nutrition Pump Non Stim and Force Extreme Stim, sold as single shots or boxes of 12 for gym bags and early sessions.
Stim or stim-free
The main choice is whether you want caffeine.
- Stimulant shots – ABE Ultimate and Force Extreme Stim contain caffeine for those who train with stimulants
- Stim-free shots – ABE Pump and Refined Nutrition Pump are made without stimulants, suited to evening training or caffeine-sensitive users
- Single shot or box – try one shot first, then choose a 12-pack once you know what suits you
Using shots sensibly
Drink one shot about 20–30 minutes before training, or as the label directs, and do not take more than the stated serving. Count all caffeine from coffee, energy drinks and other supplements. Avoid stimulant shots in the evening if they affect your sleep. Pre-workouts are not suitable for under-18s or during pregnancy, and anyone with a heart condition, high blood pressure or on medication should ask a doctor first.
Frequently asked questions
What is the difference between a shot and pre-workout powder?
A shot is a ready-to-drink single serving, while powder is scooped and mixed with water. Shots are easier to carry; powders let you adjust the serving.
Which shots have no caffeine?
ABE Pump Stim-Free and Refined Nutrition Pump Non Stim are stimulant-free. Check the label to confirm the ingredients.
Can I take two shots at once?
No. Stick to the serving on the label, especially with stimulant shots.
Shop related: Pre-workout | Applied Nutrition pre-workout | Refined Nutrition | Sport drinks
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