Snacks

Snaq Fabriq Milky Chocolate Bar with Filling, 55g
Snaq Fabriq Milky Chocolate Bar with Filling, 55g
SNAQ FABRIQ

Snaq Fabriq Milky Chocolate Bar with Filling, 55g

7 g carbs per bar

BHD1.540

Applied Nutrition Critical Oats Protein Porridge, 3kg
Applied Nutrition Critical Oats Protein Porridge, 3kg | Organic Oat Porridge with Whey and MCT
Applied Nutrition

Applied Nutrition Critical Oats Protein Porridge, 3kg

23 g protein50 servings
BHD30.800 BHD28.330
InShape Orange Drink, 10 Sachets
InShape Orange Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Orange Drink, 10 Sachets

17 g protein10 servingsVegetarian

BHD20.900

InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets
InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets

17 g protein88 kcal per sachetVegetarian

BHD20.900

InShape Cocoa Drink, 10 Sachets
InShape Cocoa Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Cocoa Drink, 10 Sachets

16 g protein10 servingsVegetarian

BHD20.900

InShape Gluten-Free Chocolate Drink, 10 Sachets
InShape Gluten-Free Chocolate Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Chocolate Drink, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Cappuccino Drink Mix, 10 Sachets
InShape Cappuccino Drink Mix, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Cappuccino Drink Mix, 10 Sachets

17 g protein25 g sachetsVegetarian

BHD20.900

InShape Gluten-Free Apple Drink, 10 Sachets
InShape Gluten-Free Apple Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Apple Drink, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Peach Tea Drink, 10 Sachets
InShape Peach Tea Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Peach Tea Drink, 10 Sachets

15 g protein25 g sachetsVegetarian

BHD20.900

InShape Umm Ali Dessert, 10 Sachets
InShape Umm Ali Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Umm Ali Dessert, 10 Sachets

16 g protein25 g sachetsVegetarian

BHD20.900

InShape Vanilla Dessert, 10 Sachets
InShape Vanilla Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Vanilla Dessert, 10 Sachets

17 g protein25 g sachetsVegetarian

BHD20.900

InShape White Chocolate Dessert, 10 Sachets
InShape White Chocolate Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape White Chocolate Dessert, 10 Sachets

18 g protein25 g sachetsVegetarian

BHD20.900

InShape Mafroukah Dessert, 10 Sachets
InShape Mafroukah Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Mafroukah Dessert, 10 Sachets

16 g protein10 servingsVegetarian

BHD20.900

InShape Egg Custard Dessert, 10 Sachets
InShape Egg Custard Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Egg Custard Dessert, 10 Sachets

18 g protein88 kcal per sachetVegetarian

BHD20.900

InShape Apricot & Soft-White Cheese Dessert, 10 Sachets
InShape Apricot & Soft-White Cheese Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Apricot & Soft-White Cheese Dessert, 10 Sachets

16 g protein25 g sachetsVegetarian

BHD20.900

InShape Gluten-Free Vegetable Soup, 10 Sachets
InShape Gluten-Free Vegetable Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Vegetable Soup, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Thai Soup, 10 Sachets
InShape Thai Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Thai Soup, 10 Sachets

18 g protein25 g sachetsVegetarian

BHD20.900

Protein bars and snacks at Healthana Bahrain are quick bites for before training, at work or on the go. The range covers chocolate-coated protein bars, protein cookies, filled chocolate bars, protein pancakes, oat porridge, drink mixes and desserts from Chikalab, Snaq Fabriq, Smarty, Applied Nutrition, InShape and Bombbar.

Types of snacks

  • Protein bars – chocolate-coated bars such as Chikabar, Chika Layers, Chika Nuga and Rule1 baR1 Crunch.
  • Protein cookies – Chikapie chocolate-covered cookies and Applied Nutrition Critical Cookie.
  • Chocolate bars – Snaq Fabriq filled bars and Smarty bars with added vitamins and minerals.
  • Breakfast and bakery – unglazed protein pancakes and Critical Oats protein porridge.
  • Bites and desserts – protein dragee, matcha bites, coconut bars and Chikalab cookie souffle with collagen.
  • Sachets – InShape egg custard dessert and cappuccino drink mix.

Reading a snack label

Compare protein, sugar and calories per bar rather than per 100 g, because bar sizes range from 40 g to 60 g. Many bars use sweeteners instead of sugar, so check the ingredient list if you prefer to avoid them. Look for multi-flavour packs and boxes of 6 or 12 if you snack daily, and check the allergen panel for nuts, milk and gluten.

Frequently asked questions

Can a protein bar replace a meal?

A protein bar is a snack, not a full meal. Use it between meals or around training as part of a balanced diet.

Are these snacks sugar-free?

Many are lower in sugar or use sweeteners, but not all. Check the nutrition table and ingredient list of each product.

Which snacks are good before a workout?

Lighter options such as a protein bar, protein cookie or coconut bar are easy to eat an hour or so before training. Choose what sits well with you.

Shop related: Chikalab | Snaq Fabriq | Protein powder