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56 products
56 products
Terezia Calcium + Vitamins D3 and K2, 30 Capsules
BHD5.440
Terezia Calcium + Vitamins D3 and K2 | Calcium, Vitamin D and K for Normal Bones
Capsules that can be opened and sprinkled over food or stirred into water suit teenagers and adults who dislike swallowing pills. Two capsules a day before meals give 272 mg plant-origin calcium from Aquamin, 10 µg vitamin D3 and 45 µg vitamin K2 (MK-7). Calcium, vitamin D and vitamin K contribute to the maintenance of normal bones.
- Main use
- Daily calcium, vitamin D3 and K2 supplement, taken before meals
- Best for
- Teenagers and adults, including those on a gluten-free diet
Key benefits
- Normal bones and teeth: Calcium is needed for the maintenance of normal bones and teeth.
- Vitamin D3: Vitamin D contributes to normal blood calcium levels and to the maintenance of normal bones.
- Vitamin K2: Vitamin K contributes to the maintenance of normal bones.
- Muscle function: Calcium and vitamin D contribute to normal muscle function.
About this product
Who it's for. Teenagers, women and older adults who want calcium, vitamin D3 and K2 together. Not for children under 3.
What makes it different. The calcium comes from Aquamin (Lithothamnion calcareum), a plant-origin source, and vitamin K2 is in the menaquinone-7 form.
Fits your routine. Take 1 capsule twice a day before meals, or open the capsule and sprinkle the contents over food or into water. Suitable for a gluten-free diet.
What's inside (per serving)
- Calcium: 272 mg (34% NRV)
- Vitamin K2 (menaquinone-7): 45 µg (60% NRV)
- Vitamin D3 (cholecalciferol): 10 µg
Product details
| Form | Capsules (gelatine shell) |
|---|---|
| Pack size | 30 capsules |
| Serving | 2 capsules |
| Servings | 15 |
| Suitable for | Teenagers and adults (not under 3 years) |
| Free from | Gluten |
Fiterman Pharma Ostart Complex Ca + Mg + Zn + Se + D3, 20 Tablets
BHD4.620
Fiterman Pharma Ostart Complex Ca + Mg + Zn + Se + D3 | Calcium and Vitamin D for Normal Bones
Five nutrients in one tablet keep the daily routine simple for adults and children from 5 years. Each film-coated tablet gives 400 mg calcium, 150 mg magnesium, 5 mg zinc, 25 µg selenium and 5 µg vitamin D3, and can be broken along the line for easier swallowing. Calcium and vitamin D are needed for the maintenance of normal bones.
- Main use
- Daily calcium, mineral and vitamin D3 supplement
- Best for
- Adults and children from 5 years who prefer tablets
Key benefits
- Normal bones: Calcium and vitamin D contribute to the maintenance of normal bones.
- Less tiredness: Magnesium contributes to the reduction of tiredness and fatigue and to normal muscle function.
- Immune function: Zinc and selenium contribute to the normal function of the immune system.
- Hair and nails: Zinc and selenium contribute to the maintenance of normal hair and nails.
About this product
Who it's for. Adults and children from 5 years who want calcium, key minerals and vitamin D3 in one tablet.
What makes it different. Each tablet gives 400 mg calcium (50% NRV), 150 mg magnesium (40% NRV), 5 mg zinc, 25 µg selenium and 5 µg vitamin D3 (100% NRV).
Fits your routine. Children 5-12 years take 1 tablet a day; adults and children over 12 take 1 tablet twice a day. The tablet can be broken along the line to make it easier to swallow.
What's inside (per serving)
- Calcium: 400 mg (50% NRV)
- Magnesium: 150 mg (40% NRV)
- Zinc: 5 mg (50% NRV)
- Selenium: 25 µg (45% NRV)
- Vitamin D3: 5 µg / 200 IU (100% NRV)
Product details
| Form | Film-coated tablets |
|---|---|
| Pack size | 20 tablets |
| Serving | 1 tablet (adults: twice a day) |
| Servings | 20 tablets |
| Suitable for | Adults and children from 5 years |
NOW Vitamin D-3 Liquid 1000 IU Extra Strength
BHD13.060
NOW Vitamin D-3 Liquid 1000 IU | Vitamin D for Bones & Muscles
A single drop is all it takes to fit vitamin D into your day. This adult liquid supplement provides 25 mcg (1,000 IU) of vitamin D-3 per drop, which you can take directly or add to a drink. Vitamin D contributes to the maintenance of normal bones.
- Main use
- Daily vitamin D-3 supplement in liquid drop form, ideally taken with a fat-containing meal
- Best for
- Adults who prefer drops to tablets or capsules
Key benefits
- Normal bones: Vitamin D contributes to the maintenance of normal bones.
- Calcium and phosphorus: Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
- Muscle function: Vitamin D contributes to the maintenance of normal muscle function.
- Immune system: Vitamin D contributes to the normal function of the immune system.
About this product
Who it's for. Adults who would rather take a drop than swallow a tablet. This product is intended for adults only.
What makes it different. Each drop provides 25 mcg (1,000 IU) of vitamin D-3, which is 500% of the Nutrient Reference Value and ten times the strength of NOW's regular 100 IU liquid.
Fits your routine. Shake well, then take 1 drop 1 to 2 times daily, directly or in your favourite drink, ideally with a fat-containing meal. It is free from wheat, gluten, soy, milk, egg, fish, shellfish and sesame.
What's inside (per serving)
- Vitamin D-3 (cholecalciferol): 1,000 IU (25 mcg), 500% NRV
- Carrier oils: MCT oil (from coconut/palm kernel oil), safflower oil
Product details
| Form | Liquid drops |
|---|---|
| Serving | 1 drop |
| Suitable for | Adults |
| Free from | Wheat, gluten, soy, milk +4 |
Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU), 100 Softgels
BHD6.610
Solgar Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) | Vitamin D for Bones, Teeth and Immunity
A moderate 10 mcg (400 IU) strength suits adults who want a modest daily vitamin D3. It comes from purified fish liver oil in a small oil-based softgel, taken with a meal, and one pack holds 100 softgels. Vitamin D contributes to the maintenance of normal bones and teeth.
- Main use
- Daily vitamin D3 supplement, taken with a meal
- Best for
- Adults who prefer a small softgel
Key benefits
- Bones: Vitamin D contributes to the maintenance of normal bones.
- Teeth: Vitamin D contributes to the maintenance of normal teeth.
- Immune system: Vitamin D contributes to the normal function of the immune system.
- Muscles: Vitamin D contributes to the maintenance of normal muscle function.
About this product
Who it's for. Adults who want a daily vitamin D3 in a moderate 10 mcg (400 IU) strength.
What makes it different. The vitamin D3 comes from deep-sea, cold-water fish liver oil, purified to remove mercury and PCBs, in an oil-based softgel.
Fits your diet. Free from gluten, wheat, yeast, sugar, salt and artificial flavours, sweeteners and colours. Contains fish and gelatin, so it is not suitable for vegetarians.
What's inside (per serving)
- Vitamin D3 (cholecalciferol): 10 mcg (400 IU)
Product details
| Form | Softgels |
|---|---|
| Pack size | 100 softgels |
| Serving | 1 softgel |
| Servings | 100 |
| Suitable for | Adults |
| Free from | Gluten, wheat, yeast, sugar +4 |
BP Immune Support Bundle - Zinc 30mg + Vitamin D3 2000 IU
BP Immune Support Bundle | Zinc 30 mg and Vitamin D3 2000 IU Softgels
Indoor days and air-conditioned offices mean many people in the Gulf get little sun. This set combines BP Zinc softgels with 30 mg of elemental zinc and BP Vita D3 softgels with 50 mcg (2000 IU) of vitamin D3, one of each a day. Zinc and vitamin D contribute to the normal function of the immune system.
- Main use
- Daily zinc and vitamin D3 softgels, each taken with a meal
- Best for
- Adults (and teens 14+ for zinc) who prefer softgels
Key benefits
- Immune system: Zinc and vitamin D contribute to the normal function of the immune system.
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
- Skin, hair and nails: Zinc contributes to the maintenance of normal skin, hair and nails.
- Two products, one set: Zinc 30 mg and Vita D3 2000 IU softgels together.
About this product
Who it's for. Adults who want zinc and vitamin D3 in one set; the zinc softgels also suit teens aged 14 and over.
What makes it different. Zinc comes as zinc bisglycinate and vitamin D3 as cholecalciferol. Both are made in Bahrain by BP.
Fits your routine. Take 1 softgel of each daily with a meal. The zinc softgel contains soy.
What's inside (per serving)
- Zinc (elemental, from zinc bisglycinate): 30 mg per softgel
- Vitamin D3 (cholecalciferol): 50 mcg (2000 IU) per softgel
Product details
| Form | Softgels |
|---|---|
| Pack size | 60 zinc + 90 vitamin D3 softgels |
| Serving | 1 softgel of each |
| Servings | 60 (zinc); 90 (vitamin D3) |
| Suitable for | Ages 14+ (zinc); adults (vitamin D3) |
BP Vitamin D3 Drops 30 ml | 10 mcg (400 IU) Vitamin D3 per 4 Drops
When capsules are not practical, a few drops make vitamin D easy to measure into a spoon or drink. Every 4 drops (about 0.14 ml) of this oral solution provide 10 mcg (400 IU) vitamin D3, with use guided by your doctor or pharmacist. Vitamin D contributes to the maintenance of normal bones.
- Main use
- Liquid vitamin D3 drops, used as advised by your doctor or pharmacist
- Best for
- Those who prefer a liquid vitamin D with measured drops
Key benefits
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
- Muscle function: Vitamin D contributes to the maintenance of normal muscle function.
- Immune system: Vitamin D contributes to the normal function of the immune system.
- Measured drops: 10 mcg (400 IU) vitamin D3 in every 4 drops of oral solution.
About this product
Who it's for. Anyone who finds drops easier than capsules or tablets. The right amount and age suitability should be confirmed with your doctor or pharmacist.
What makes it different. A water-based oral solution with vitamin D3 (cholecalciferol), using glycerine, sodium citrate and vitamin E (tocopheryl acetate).
Fits your routine. Drops can be counted onto a spoon, and the dose can be adjusted to the advice you receive. Store below 30C.
What's inside (per serving)
- Vitamin D3 (cholecalciferol): 10 mcg (400 IU) per 4 drops (about 0.14 ml)
- Other ingredients: Tween 20, vitamin E (tocopheryl acetate), glycerine, sodium citrate, water (as legible on the pack)
Product details
| Form | Liquid drops (oral solution) |
|---|---|
| Pack size | 30 ml |
| Serving | 4 drops (about 0.14 ml) |
| Suitable for | As advised by your doctor or pharmacist |
Nature's Truth Immunity Duo Bundle: Vitamin D Gummies + Zinc Gummies
Nature's Truth Immunity Duo Bundle: Vitamin D Gummies + Zinc Gummies | Vitamin D3 and Zinc
If you prefer gummies to tablets, this pairing keeps vitamin D and zinc in one easy routine. The set includes 60 orange-flavoured vitamin D3 gummies (25 µg, 1000 IU, each) and 60 zinc gummies (50 mg per 3-gummy serving). Vitamin D and zinc contribute to the normal function of the immune system.
- Main use
- Daily vitamin D3 and zinc gummies, taken with a meal
- Best for
- Adults who prefer gummies for their vitamin D and zinc
Key benefits
- Immune function: Vitamin D and zinc contribute to the normal function of the immune system.
- Bones: Vitamin D contributes to the maintenance of normal bones.
- Muscles: Vitamin D contributes to the maintenance of normal muscle function.
- Two gummy formulas: Orange vitamin D3 gummies and zinc gummies in one easy daily routine.
About this product
Who it's for. Adults who would rather take their vitamin D and zinc as gummies.
What makes it different. The set contains two products: vitamin D3 gummies (orange flavour, 25 µg / 1000 IU per gummy, 500% NRV) and zinc gummies (50 mg zinc, as zinc citrate, per 3 gummies).
Fits your routine. Zinc gummies: adults take 3 gummies daily, preferably with a meal. Vitamin D gummies: follow the directions on the pack. Do not exceed the recommended daily dose on each pack.
What's inside (per serving)
- Zinc Gummies: zinc (per 3 gummies): 50 mg
- Vitamin D Gummies: vitamin D3 (per gummy): 25 µg (1000 IU) (500% NRV)
Product details
| Form | Gummies |
|---|---|
| Pack size | 2 packs: 60 vitamin D gummies + 60 zinc gummies |
| Serving | Zinc: 3 gummies; vitamin D: per pack directions |
| Suitable for | Adults |
| Vitamin D flavour | Orange |
Natures Aid Vitamin D3 400IU Mini Drops 400 IU, 50ml
BHD5.390
Natures Aid Vitamin D3 400 IU Mini Drops | Vitamin D Drops for Babies & Children
Giving babies and young children vitamin D can be as simple as one small dose a day. These sugar-free oral drops provide 10 µg (400 IU) of vitamin D3 per 1 ml, for babies and children from birth to 5 years. Vitamin D is needed for the normal growth and development of bone in children.
- Main use
- Daily vitamin D3 oral drops for babies and children, 1 ml a day
- Best for
- Breastfed babies, infants and children from birth to 5 years
Key benefits
- Growing bones: Vitamin D is needed for the normal growth and development of bone in children.
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
- Immune function: Vitamin D contributes to the normal function of the immune system.
- Easy dosing: One 1 ml dose a day provides 10 µg (400 IU) of vitamin D3.
About this product
Who it's for. Parents of breastfed babies, infants and children from birth to 5 years. It is formulated for babies and children and is not recommended for adults.
What makes it different. Each 1 ml provides 10 µg (400 IU) of vitamin D3, which is 200% of the Nutrient Reference Value, in sugar-free drops with a dropper.
Fits your routine. Give 1 ml daily. Place the drops on the mother's nipple or a pacifier for the baby to suck for 30 seconds, or mix with formula, juice or food. Use within 4 months of opening.
What's inside (per serving)
- Vitamin D3 (cholecalciferol): 10 µg (400 IU) (200% NRV)
Product details
| Form | Oral drops with dropper |
|---|---|
| Age | Birth to 5 years |
| Pack size | 50 ml |
| Serving | 1 ml |
| Servings | 50 |
| Free from | Sugar, dairy, lactose, gluten, soya +10 |
Natures Aid Vitamin D3 1000IU 1000 IU, 90 Tablets
BHD6.650
Natures Aid Vitamin D3 1000 IU | Vitamin D for Bones, Muscles & Immune Function
A single vitamin D tablet is an easy habit to build into your morning or evening routine. Each tablet provides 25 µg (1000 IU) of vitamin D3, which is 500% of the Nutrient Reference Value. Vitamin D contributes to the maintenance of normal bones and teeth.
- Main use
- Daily vitamin D3 tablet, taken with food
- Best for
- Adults, including vegetarians, who prefer a once-daily tablet
Key benefits
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
- Muscle function: Vitamin D contributes to the maintenance of normal muscle function.
- Calcium and phosphorus: Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
- Immune function: Vitamin D contributes to the normal function of the immune system.
About this product
Who it's for. Adults, including vegetarians, who want a once-daily vitamin D tablet. It is not intended for children.
What makes it different. One tablet provides 25 µg (1000 IU) of vitamin D3 as cholecalciferol, which is 500% of the Nutrient Reference Value.
Fits your routine. Take 1 tablet daily with food. It is free from gluten, dairy, lactose, soya and artificial colours and flavours. Do not combine it with other vitamin D supplements unless your doctor advises it.
What's inside (per serving)
- Vitamin D3 (cholecalciferol): 25 µg (1000 IU) (500% NRV)
Product details
| Form | Tablets |
|---|---|
| Pack size | 90 tablets |
| Serving | 1 tablet |
| Servings | 90 |
| Suitable for | Adults; vegetarians |
| Free from | Gluten, dairy, lactose, soya, nuts +6 |
Biotonics Cal Citrate plus Vitamin D, 60 Tablets | Daily Calcium and Vitamin D
Keeping up with calcium and vitamin D is easier with a single tablet in your daily routine. This adult food supplement combines calcium (as calcium citrate) with vitamin D in a once-daily tablet, taken with a meal, with 60 servings in each pack.
- Main use
- Daily calcium and vitamin D supplement, taken with a meal
- Best for
- Adults who prefer a once-daily tablet
Key benefits
- Two nutrients in one: Calcium (as calcium citrate) and vitamin D together in one tablet.
- Once-daily routine: One tablet a day, taken with a meal.
- 60 servings: Each pack provides 60 daily servings.
About this product
Who it's for. Adults who want a simple calcium and vitamin D supplement as part of their daily routine.
What makes it different. It uses calcium in the citrate form alongside vitamin D in a single tablet.
Fits your routine. Take 1 tablet daily with a meal. Do not exceed the recommended daily dose, and use it alongside a varied, balanced diet.
What's inside
- Calcium (as calcium citrate): Amount per serving not stated
- Vitamin D: Amount per serving not stated
Product details
| Form | Tablets |
|---|---|
| Pack size | 60 tablets |
| Serving | 1 tablet |
| Servings | 60 |
| Suitable for | Adults |
Jamieson Mega Cal Calcium & Vitamin D3 650 mg, 100 Caplets
BHD4.290
Jamieson Mega Cal Calcium & Vitamin D3 650 mg, 100 Caplets | Calcium for Normal Bones and Teeth
Looking after your bones and teeth is part of everyday wellness. Each easy-to-swallow coated caplet provides 650 mg of calcium from five sources with 10 mcg of vitamin D3, for adults. Calcium is needed for the maintenance of normal bones and teeth.
- Main use
- Daily calcium and vitamin D3 supplement, taken with a meal
- Best for
- Adults who want calcium and vitamin D3 in an easy-to-swallow caplet
Key benefits
- Normal bones: Calcium is needed for the maintenance of normal bones.
- Normal teeth: Calcium is needed for the maintenance of normal teeth.
- Calcium utilisation: Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
About this product
Who it's for. Adults who want to include calcium with vitamin D3 in their daily routine.
What makes it different. It combines five calcium sources (carbonate, citrate, malate, fumarate and succinate) with 10 mcg (400 IU) of vitamin D3 in an easy-to-swallow coated mini-tab.
Fits your routine. Take 1 to 2 caplets daily with a meal, a few hours before or after other medications or natural health products. It is free from salt, gluten, lactose, shellfish and artificial flavours.
What's inside (per serving)
- Calcium (carbonate, citrate, malate, fumarate, succinate): 650 mg (81% NRV)
- Vitamin D3 (cholecalciferol): 10 mcg (400 IU) (200% NRV)
Product details
| Form | Coated caplets |
|---|---|
| Pack size | 100 caplets |
| Serving | 1 caplet |
| Servings | 100 |
| Suitable for | Adults |
| Free from | Salt, gluten, lactose, shellfish, artificial flavours |
Fiterman Pharma Ostart Essential D3 500 IU Drops, 20ml
BHD6.430
Fiterman Pharma Ostart Essential D3 500 IU Drops, 20ml | Vitamin D3 Oil Drops for the Family
Keeping vitamin D in the family routine is simpler when one bottle suits every age, from newborns to adults. These oil drops give 12.5 µg of vitamin D3 (250% NRV) in a single drop, with the number of drops set by age. Vitamin D contributes to the maintenance of normal bones and teeth.
- Main use
- Daily vitamin D3 food supplement in oil drops
- Best for
- Adults and children from birth, with the dose set by age
Key benefits
- Bones and teeth: Vitamin D contributes to the maintenance of normal bones and teeth.
- Calcium and phosphorus: Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus.
- Muscles and immune system: Vitamin D contributes to the normal function of muscles and of the immune system.
- Stable once opened: Optimised stability, so the bottle can be used for up to 12 months after opening.
About this product
Who it's for. Families who want one vitamin D3 product for adults and children, including infants from birth, with drop counts that follow age.
What makes it different. Each drop gives 12.5 µg of vitamin D3 in an oil solution, so dosing is simple to count, and the 20 ml bottle holds 10 mg of cholecalciferol (400,000 IU).
Fits your routine. Children 0-1 years take 1-2 drops a day, children 1-10 years take 3-4 drops, and children over 10 and adults take 5-8 drops. Do not exceed 8 drops a day.
What's inside (per serving)
- Vitamin D3 (cholecalciferol) per drop: 12.5 µg (500 IU) (250% NRV)
- Vitamin D3 per 20 ml bottle: 10 mg (400,000 IU)
- Other ingredients: Caprylic/capric triglycerides, tocopherol acetate
Product details
| Form | Oil drops (liquid) |
|---|---|
| Pack size | 20 ml |
| Serving | 1 drop |
| Suitable for | Adults and children from birth (dose by age) |
Vitabiotics Osteocare Liquid | Liquid Calcium, Magnesium, Zinc & Vitamin D3
Staying consistent with daily bone-friendly nutrition is easier when you can take it as a liquid. This orange-flavoured formula provides 600 mg calcium, 300 mg magnesium, 12 mg zinc and 20 µg vitamin D3 in the adult daily dose of 20 ml. Calcium is needed for the maintenance of normal bones.
- Main use
- Daily liquid calcium, magnesium, zinc and vitamin D3 supplement, ideally taken with a main meal
- Best for
- Adults and children over 3 years who prefer an orange-flavoured liquid
Key benefits
- Normal bones: Calcium is needed for the maintenance of normal bones. Vitamin D, magnesium and zinc contribute to the maintenance of normal bones.
- Normal muscle function: Calcium and magnesium contribute to normal muscle function. Vitamin D contributes to the maintenance of normal muscle function.
- Immune system: Vitamin D and zinc contribute to the normal function of the immune system.
- Bones in children: Calcium and vitamin D are needed for normal growth and development of bone in children.
About this product
Who it's for. Adults and children over 3 years who prefer a liquid to tablets. Adults take 2 teaspoonfuls (10 ml) twice daily; children aged 3-12 years take 2 teaspoonfuls once daily.
What makes it different. Each 10 ml serving provides 10 µg vitamin D3, 300 mg calcium, 150 mg magnesium and 6 mg zinc, and the adult daily dose of 20 ml gives double these amounts. Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus. Calcium is needed for the maintenance of normal teeth.
Fits your routine. Take it ideally with a main meal and shake well before use. After opening, keep it in the fridge and use within 8 weeks. Free from lactose, yeast, dairy, fat and artificial colours, and suitable for vegetarians.
What's inside (per serving)
- Vitamin D3: Per 10 ml: 10 µg (200% NRV). Adult daily total (20 ml): 20 µg (400% NRV)
- Calcium: Per 10 ml: 300 mg (37.5% NRV). Adult daily total (20 ml): 600 mg (75% NRV)
- Magnesium: Per 10 ml: 150 mg (40% NRV). Adult daily total (20 ml): 300 mg (80% NRV)
- Zinc: Per 10 ml: 6 mg (60% NRV). Adult daily total (20 ml): 12 mg (120% NRV)
- Riboflavin (B2): Included; amount is shown on the product label
Product details
| Form | Liquid |
|---|---|
| Pack size | 200 ml (20 servings of 10 ml) |
| Per 10 ml | Vitamin D3 10 µg, calcium 300 mg, magnesium 150 mg, zinc 6 mg |
| Adult daily total (20 ml) | Vitamin D3 20 µg, calcium 600 mg, magnesium 300 mg, zinc 12 mg |
| Suitable for | Adults and children over 3 years; vegetarians |
| Free from | Lactose, yeast, dairy +2 |
Alfa Vitamins Calcium Carbonate + Vitamin D 600 mg, 100 Tablets
BHD9.070
Alfa Vitamins Calcium Carbonate + Vitamin D 600 mg, 100 Tablets | Calcium and Vitamin D3 for Bones
A once-daily tablet keeps a calcium and vitamin D routine simple for adults. Each tablet provides 600 mg of calcium carbonate with 20 mcg (800 IU) of vitamin D3, and vitamin D contributes to the maintenance of normal bones. Take it preferably with a meal.
- Main use
- Daily calcium and vitamin D3 supplement, taken with a meal
- Best for
- Adults who prefer a once-daily tablet
Key benefits
- Vitamin D and bones: Vitamin D contributes to the maintenance of normal bones.
- Normal teeth: Vitamin D contributes to the maintenance of normal teeth.
- Muscle function: Vitamin D contributes to the maintenance of normal muscle function.
- Calcium and phosphorus: Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.
About this product
Who it's for. Adults who want calcium and vitamin D3 together in one daily tablet.
What makes it different. It pairs 600 mg of calcium carbonate with 20 mcg (800 IU) of vitamin D3, which is 400% of the Nutrient Reference Value (NRV).
Fits your routine. Take 1 tablet daily, preferably with a meal, and do not exceed the recommended daily dose.
What's inside (per serving)
- Calcium carbonate: 600 mg
- Vitamin D3 (cholecalciferol): 20 mcg (800 IU) (400% NRV)
Product details
| Form | Tablets |
|---|---|
| Pack size | 100 tablets |
| Serving | 1 tablet |
| Servings | 100 |
| Suitable for | Adults |
Nature's Bounty Calcium + Vitamin D3 600 mg + 20 mcg (800 IU), 250 Tablets
BHD14.270
Nature's Bounty Calcium + Vitamin D3 600 mg + 20 mcg (800 IU) | Calcium with Vitamin D3
Making calcium part of your daily routine is simpler with one tablet taken with a meal. Each tablet provides 600 mg of calcium (75% of the Nutrient Reference Value) and 20 mcg (800 IU) of vitamin D3. Vitamin D contributes to the maintenance of normal bones.
- Main use
- Daily calcium and vitamin D3 supplement, taken with a meal
- Best for
- Adults who prefer a once or twice daily tablet
Key benefits
- Bones: Calcium is needed for the maintenance of normal bones, and vitamin D contributes to the maintenance of normal bones.
- Calcium and phosphorus: Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus.
- Muscle function: Calcium contributes to normal muscle function, and vitamin D contributes to the maintenance of normal muscle function.
- Immune function: Vitamin D contributes to the normal function of the immune system.
About this product
Who it's for. Adults who want calcium and vitamin D3 in a single tablet. It is not intended for children.
What makes it different. Each tablet pairs 600 mg of calcium (75% NRV) with 20 mcg (800 IU) of vitamin D3 (400% NRV), in a non-GMO formula.
Fits your routine. Take 1 tablet once or twice daily, preferably with meals. Two tablets provide 40 mcg (1600 IU) of vitamin D3, so do not take other vitamin D supplements without medical advice.
What's inside (per serving)
- Calcium: 600 mg (75% NRV)
- Vitamin D3: 20 mcg (800 IU) (400% NRV)
Product details
| Form | Tablets |
|---|---|
| Pack size | 250 tablets |
| Serving | 1 tablet |
| Servings | 250 |
| Suitable for | Adults |
| Free from | Artificial colours, artificial flavours, artificial sweeteners, sugar +6 |
Nature's Bounty Calcium Plus Vitamin D3 500 mg, 300 Tablets
BHD11.310
Nature's Bounty Calcium Plus Vitamin D3 500 mg | Calcium for Normal Bones
A large pack makes it easy to keep calcium in your daily routine for months. Each tablet provides 500 mg of calcium (63% of the Nutrient Reference Value) with added vitamin D3. Calcium is needed for the maintenance of normal bones.
- Main use
- Daily calcium supplement with added vitamin D3, taken with a meal
- Best for
- Adults who want a calcium tablet they can take once or twice daily
Key benefits
- Bones: Calcium is needed for the maintenance of normal bones.
- Muscle function: Calcium contributes to normal muscle function.
- Added vitamin D3: Contains added vitamin D3 alongside the calcium.
- Simple daily routine: Take 1 tablet once or twice daily, preferably with meals.
About this product
Who it's for. Adults who want a calcium supplement in tablet form. It is not intended for children.
What makes it different. Each tablet provides 500 mg of calcium (63% NRV) with added vitamin D3, in a non-GMO formula without added sugar.
Fits your routine. Take 1 tablet once or twice daily, preferably with meals. The pack contains 300 tablets.
What's inside (per serving)
- Calcium: 500 mg (63% NRV)
- Vitamin D3: See product label
Product details
| Form | Tablets |
|---|---|
| Pack size | 300 tablets |
| Serving | 1 tablet |
| Servings | 300 |
| Suitable for | Adults |
| Free from | Artificial colours, artificial flavours, artificial sweeteners, sugar +6 |
Solgar Vitamin D3 (Cholecalciferol) 25 mcg (1000 IU), 90 Tablets
BHD7.380
Solgar Vitamin D3 25 mcg (1000 IU) | Vitamin D3 for Bones & Muscles
Days spent mostly indoors are a common reason people look at their vitamin D routine. Each tablet provides 25 mcg (1000 IU) of vitamin D3 as cholecalciferol, for adults. Vitamin D contributes to the maintenance of normal bones.
- Main use
- Daily vitamin D3 supplement, taken with a meal
- Best for
- Adults who want a simple vitamin D3 tablet in their daily routine
Key benefits
- Bones: Vitamin D contributes to the maintenance of normal bones.
- Calcium: Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
- Muscle function: Vitamin D contributes to the maintenance of normal muscle function.
- Immune system: Vitamin D contributes to the normal function of the immune system.
About this product
Who it's for. Adults who want a straightforward vitamin D3 supplement for daily use.
What makes it different. Each tablet provides 25 mcg (1000 IU) of vitamin D3 as cholecalciferol, which is 500% of the Nutrient Reference Value, and it is free from gluten, wheat, yeast and sugar.
Fits your routine. Take 1 tablet once or twice daily, preferably with a meal. One pack holds 90 tablets. Store unopened at room temperature and refrigerate after opening.
What's inside (per serving)
- Vitamin D3 (cholecalciferol): 25 mcg (1000 IU), 500% NRV
Product details
| Form | Tablets |
|---|---|
| Pack size | 90 tablets |
| Serving | 1 tablet |
| Servings | 90 |
| Suitable for | Adults |
| Free from | Gluten, wheat, yeast +5 |
Solgar Liquid Calcium Magnesium Citrate with Vitamin D3
BHD12.340
Solgar Liquid Calcium Magnesium Citrate with Vitamin D3 | Orange-Vanilla Liquid
Not everyone gets on with tablets, and a liquid can make a daily routine easier. Each tablespoon (15 ml) provides 600 mg calcium, 300 mg magnesium and 12.5 mcg vitamin D3 in a natural orange-vanilla flavour. Calcium is needed for the maintenance of normal bones and teeth.
- Main use
- Daily calcium, magnesium and vitamin D3 liquid, taken with a meal
- Best for
- Adults who prefer a liquid to tablets
Key benefits
- Bones & teeth: Calcium is needed for the maintenance of normal bones and teeth.
- Muscle function: Magnesium contributes to normal muscle function.
- Calcium utilisation: Vitamin D contributes to the normal absorption/utilisation of calcium and phosphorus.
- Immune system: Vitamin D contributes to the normal function of the immune system.
About this product
Who it's for. Adults who prefer a liquid to tablets and want calcium, magnesium and vitamin D3 in one daily tablespoon.
What makes it different. One serving provides calcium (75% NRV), magnesium (80% NRV) and vitamin D3 (250% NRV) as citrate minerals in a natural orange-vanilla flavour.
Fits your routine. Shake well, then take 1 tablespoon (15 ml) daily with a meal. Refrigerate after opening. A 473 ml bottle gives about 31 servings.
What's inside (per serving)
- Calories: 20
- Carbohydrate: 2 g
- Sugars (added): 1 g
- Vitamin D3: 12.5 mcg (500 IU) - 250% NRV
- Calcium (as citrate): 600 mg - 75% NRV
- Magnesium (as citrate): 300 mg - 80% NRV
Product details
| Form | Liquid |
|---|---|
| Pack size | 473 ml |
| Serving | 1 tablespoon (15 ml) |
| Servings | About 31 |
| Suitable for | Adults |
| Free from | Gluten, wheat, yeast, salt +3 |
Vitamin D3 supplements at Healthana Bahrain come as drops, oral sprays, softgels, tablets and gummies, from 400 IU drops for children to 1000 IU and 50 mcg adult formats. The range also includes vitamin D3 with K2 and calcium with D3. Brands include ORZAX, Solgar, NOW, Fiterman Pharma and Natures Aid.
Vitamin D formats
- Drops – 400 IU to 1000 IU per serving, common for babies and children, from Pediakid, ORZAX and Natures Aid.
- Oral sprays – sprayed into the mouth, from ORZAX and BetterYou.
- Softgels and tablets – 400 IU to 1000 IU daily options for adults.
- Gummies – flavoured vitamin D3 for adults and kids.
- D3 + K2 – drops, sprays and capsules that combine vitamin D3 with vitamin K2.
- Calcium + D3 – tablets, gummies and liquids for bone-focused routines.
Reading the label: IU and mcg
Vitamin D is listed in IU or micrograms: 10 mcg equals 400 IU and 25 mcg equals 1000 IU. Vitamin D contributes to the maintenance of normal bones and to the normal function of the immune system. Check the strength per drop, spray or tablet and how many make one serving. Needs vary, so ask a doctor or pharmacist about the right amount for babies, children, pregnancy or if you take medication.
Frequently asked questions
What is the difference between IU and mcg?
They are two ways of stating the same amount: 1 mcg of vitamin D equals 40 IU, so 25 mcg is 1000 IU.
Why is vitamin K2 added to some vitamin D products?
Some formulas pair D3 with K2 because both are used in bone-focused routines. Vitamin K contributes to the maintenance of normal bones. Check the amount of each on the label.
Which vitamin D format suits children?
Drops and oral sprays with 400 IU per serving are common for children, and gummies suit older kids. Follow the age guidance and ask a doctor or pharmacist.
Should I take vitamin D with food?
Vitamin D is fat-soluble, so many labels suggest taking it with a meal. Follow the directions on the pack.
Shop related: Calcium | Magnesium | Omega 3 | Bone & joint | Kids' health
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