Applied Nutrition

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Applied Nutrition Creatine Monohydrate, 500g

Short-burst performanceMicronised powderSingle ingredient
5 g creatine100 servingsVeganSugar-freeGluten-free

BHD15.570

VAT not included.
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Applied Nutrition Creatine Monohydrate, 500g | Micronised Creatine for High-Intensity Training

100% micronised creatine monohydrate, unflavoured, with 5 g in every scoop. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This 500g tub gives you 100 servings.

Main use
Daily creatine drink, before and after training
Best for
Active adults, including vegans, who train at high intensity

Key benefits

  • High-intensity exercise: Creatine increases physical performance in successive bursts of short-term, high intensity exercise (the beneficial effect is obtained with a daily intake of 3 g of creatine).
  • Single ingredient: 100% micronised creatine monohydrate, with nothing added.
  • Mixes easily: The micronised powder blends into water or your shake.
  • Clean label: Free from sugar, fat, gluten, lactose, soy, artificial flavours and artificial colours.

About this product

Made for active adults. For adults who train hard and want a simple creatine to add to their routine. Suitable for vegans.

Pure and unflavoured. Just micronised creatine monohydrate, so it mixes into water or the shake you already drink.

Fits your routine. Mix 1 scoop (5 g) with water, shake and drink, 1-2 times a day, ideally just before and after exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

What's inside (per serving)

  • Creatine monohydrate (micronised): 5,000 mg

Product details

Form Powder
Pack size 500 g
Serving 1 scoop (5 g)
Servings 100
Per serving 5,000 mg creatine
Flavour Unflavoured

Planning your training week? Explore CREATINE|Applied Nutrition|Sport & Stamina

Serving size: 1 scoop (5 g)

Servings per pack: 100

Per serving

  • Creatine Monohydrate (micronised): 5,000 mg

Ingredients: 100% micronised Creatine Monohydrate.

Free from: sugar, fat, gluten, lactose, soy, artificial flavours, artificial colours

Suitable for: Adults, vegans

  • Mix 1 scoop (5 g) with water, shake and drink.
  • Use 1-2 times daily, ideally just before and after exercise.
  • The beneficial effect is obtained with a daily intake of 3 g of creatine.
  • Check with a qualified health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
  • Do not exceed the recommended daily dose.
  • Keep out of reach of young children.
  • Store in a cool, dry place.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Applied Nutrition
  • Product: Creatine Monohydrate
  • Form: Powder
  • Pack size: 500g
  • Flavour: Unflavoured
  • Purity: 100% micronised creatine monohydrate, nothing added
  • Suitable for: Adults, vegans

* Bahrain :- This item is shipped within 24hrs / Express delivery option available.
* International :- This Item is Shipped within 3-5 working Days.

** For International Shipping You may have to pay import taxes, customs duties, or a brokerage (handling) fee for your order. These charges are separate from your shipping fee, and you will be billed directly from the carrier.

Healthana offers its customers a simple returns policy, wherein you can raise a return/exchange request for a product within 7 working days of its delivery, in case of a damaged/missing/incorrect product.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I use it?

Mix 1 scoop (5 g) with water, shake and drink. Use 1-2 times a day, ideally just before and after exercise.

How much creatine is in one scoop?

One 5 g scoop gives 5,000 mg of micronised creatine monohydrate. The beneficial effect is obtained with a daily intake of 3 g of creatine.

How long does one tub last?

The 500g tub has 100 servings: 100 days at 1 scoop a day, or 50 days at 2 scoops a day.

Is it suitable for vegans?

Yes. It is suitable for vegans and free from sugar, gluten, lactose and soy.

Can I take it if I am pregnant or on medication?

Check with a doctor or pharmacist before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.