Body Builder Creatine Monohydrate Unflavoured 5 g, 300g
BHD11.880
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Body Builder Creatine Monohydrate Unflavoured 5 g | Micronised Creatine for Training
Heavy lifts and sprint sets are where a simple creatine habit fits into your gym bag. One scoop gives 5 g of 100% micronised creatine monohydrate with nothing added and no taste, so it mixes into water or your usual drink. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with the effect seen at a daily intake of 3 g.
- Main use
- Creatine drink before and after training, mixed with water
- Best for
- Healthy adults over 18 who do high-intensity training
Key benefits
- Short-burst performance: Creatine increases physical performance in successive bursts of short-term, high intensity exercise (effect with a daily intake of 3 g).
- Single ingredient: Made with 100% micronised creatine monohydrate and nothing else.
- Unflavoured: No taste of its own, so you can mix it into water or your usual drink.
About this product
Made for active adults. For healthy adults over 18 who train with short, intense efforts such as weights or sprints.
What makes it different. A clean, single-ingredient micronised powder: one scoop gives you 5 g of creatine monohydrate.
Fits your routine. Mix 1 scoop with 150-200 ml of water or a drink of your choice, 1-2 times a day, ideally before and after exercise. After 8 weeks, take a two-week break.
What's inside (per serving)
- Creatine monohydrate: 5 g
- Ingredients: 100% micronised creatine monohydrate
Product details
| Form | Powder |
|---|---|
| Pack size | 300 g |
| Serving | 1 scoop (5 g) |
| Servings | 60 per pack |
| Per serving | 5 g creatine monohydrate |
| Flavour | Unflavoured |
Planning your training week? Explore CREATINE|Body Builder|Pre-Workout
Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.
International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.
If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.
How do I take it?
Mix 1 scoop (5 g) with 150-200 ml of water or a drink of your choice and take it 1-2 times a day, ideally before and after exercise. After 8 weeks of use, take a two-week break.
How much creatine is in one scoop?
Each scoop gives you 5 g of micronised creatine monohydrate. The performance effect is seen with a daily intake of 3 g.
Does it have a flavour?
No, it is unflavoured, so it mixes into water, juice or your usual shake.
Who is it for?
It is only for healthy adults over 18 years. Do not exceed the recommended daily dose.
Can I take it if I am pregnant or on medication?
If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist before using this product.
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