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Body Builder Creatine Monohydrate Unflavoured 5 g, 300g

Short-burst performanceMicronised powderSingle ingredient
5 g creatine60 servings

BHD11.880

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Body Builder Creatine Monohydrate Unflavoured 5 g | Micronised Creatine for Training

Heavy lifts and sprint sets are where a simple creatine habit fits into your gym bag. One scoop gives 5 g of 100% micronised creatine monohydrate with nothing added and no taste, so it mixes into water or your usual drink. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, with the effect seen at a daily intake of 3 g.

Main use
Creatine drink before and after training, mixed with water
Best for
Healthy adults over 18 who do high-intensity training

Key benefits

  • Short-burst performance: Creatine increases physical performance in successive bursts of short-term, high intensity exercise (effect with a daily intake of 3 g).
  • Single ingredient: Made with 100% micronised creatine monohydrate and nothing else.
  • Unflavoured: No taste of its own, so you can mix it into water or your usual drink.

About this product

Made for active adults. For healthy adults over 18 who train with short, intense efforts such as weights or sprints.

What makes it different. A clean, single-ingredient micronised powder: one scoop gives you 5 g of creatine monohydrate.

Fits your routine. Mix 1 scoop with 150-200 ml of water or a drink of your choice, 1-2 times a day, ideally before and after exercise. After 8 weeks, take a two-week break.

What's inside (per serving)

  • Creatine monohydrate: 5 g
  • Ingredients: 100% micronised creatine monohydrate

Product details

Form Powder
Pack size 300 g
Serving 1 scoop (5 g)
Servings 60 per pack
Per serving 5 g creatine monohydrate
Flavour Unflavoured

Planning your training week? Explore CREATINE|Body Builder|Pre-Workout

Serving size: 1 scoop (5 g)

Servings per pack: 60

Per serving

  • Creatine monohydrate: 5 g

Ingredients: 100% micronized creatine monohydrate.

Suitable for: Healthy adults over 18

  • Mix 1 scoop (5 g) with 150-200 ml of water or a beverage of your choice and take 1-2 times daily, preferably before and after exercise.
  • After 8 weeks of use, take a two-week break.
  • Only for healthy adults over 18 years.
  • Do not exceed the stated recommended daily dose.
  • Consult your doctor if you are pregnant, breastfeeding or taking medication.
  • Keep out of reach of young children.
  • Use as part of a varied diet and a healthy lifestyle.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Body Builder
  • Product: Creatine Monohydrate Unflavoured 5 g
  • Form: Powder
  • Pack size: 300g
  • Purity: 100% micronized creatine monohydrate
  • Flavour: Unflavoured
  • Suitable for: Healthy adults over 18

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take it?

Mix 1 scoop (5 g) with 150-200 ml of water or a drink of your choice and take it 1-2 times a day, ideally before and after exercise. After 8 weeks of use, take a two-week break.

How much creatine is in one scoop?

Each scoop gives you 5 g of micronised creatine monohydrate. The performance effect is seen with a daily intake of 3 g.

Does it have a flavour?

No, it is unflavoured, so it mixes into water, juice or your usual shake.

Who is it for?

It is only for healthy adults over 18 years. Do not exceed the recommended daily dose.

Can I take it if I am pregnant or on medication?

If you are pregnant, breastfeeding or taking medication, ask your doctor or pharmacist before using this product.