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Rule1 Charged Creatine, 30 Servings

Three creatine sourcesNatural-source caffeineElectrolyte blend

5 g creatine compoundsAbout 120 mg caffeine

~~BHD15.400~~ BHD13.200

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Rule1 Charged Creatine | Multi-Source Creatine Powder with Electrolytes

A flavoured powder for training days can bring several ingredients together in a single scoop. Each serving combines three creatine sources (monohydrate, magnesium chelate and di-malate) with 500 mg of electrolytes and about 120 mg of natural-source caffeine, in three flavours. For healthy adults only.

Main use: Flavoured creatine powder with caffeine and electrolytes, mixed with cold water
Best for: Healthy adults who train and are not sensitive to caffeine

Key benefits

Three creatine sources: 5 g of creatine compounds per serving: monohydrate, magnesium chelate and di-malate.
Natural-source caffeine: About 120 mg of caffeine per serving from tea, coffee, guarana and mate extracts (part of a 150 mg herbal energy blend), about the same as 1 cup of strong coffee.
Electrolyte blend: 500 mg per serving, providing potassium, sodium, magnesium and chloride.
Tested for banned substances: Informed Choice certified and regularly tested by the anti-doping laboratory LGC.

About this product

Who it's for. Healthy adults who train. It is not recommended for children under 18, pregnant or breastfeeding women, or people sensitive to caffeine.

What makes it different. It brings three creatine compounds, a 150 mg herbal energy blend containing about 120 mg of caffeine, and 500 mg of electrolytes together in one scoop.

Fits your routine. Mix 1 scoop with 8-12 oz (about 240-355 ml) of cold water and drink before, during or immediately after training. It can also be taken at other times of day. Do not consume caffeine from other sources while taking this product.

What's inside (per serving)

Creatine compounds: 5 g
Herbal energy blend: 150 mg
Caffeine: approx. 120 mg
Electrolyte blend: 500 mg

Product details

Form	Powder
Pack size	30 servings
Serving	1 scoop
Servings	30
Per serving	5 g creatine compounds, approx. 120 mg caffeine
Flavour	Blue Razz Lemonade, Mandarine Mango, Snow Cone

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Serving size: 1 scoop

Servings per pack: 30

Per serving

Creatine compounds: 5 g
Herbal energy blend: 150 mg
Caffeine: approx. 120 mg
Electrolyte blend: 500 mg

Suitable for: Healthy adults

Mix 1 scoop with 8-12 oz (about 240-355 ml) of cold water and drink before, during or immediately after training.
Can also be taken at other times of day.

Each serving contains approximately 120 mg caffeine (about 1 cup of strong coffee).
Not recommended for children, pregnant or breastfeeding women, or people sensitive to caffeine.
Do not consume caffeine from other sources while taking this product.
Too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat.
Consult your doctor before use if you are taking medication or have a medical condition.
For healthy adults only. Not recommended for children under 18, or for pregnant or breastfeeding women.
Use as part of a varied diet and a healthy lifestyle.
Keep out of reach of young children.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet.

Brand: Rule1
Product: Charged Creatine
Form: Powder
Pack size: 30 Servings
Flavours: Blue Razz Lemonade, Mandarine Mango, Snow Cone
Suitable for: Healthy adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take Charged Creatine?

Mix 1 scoop with 8-12 oz (about 240-355 ml) of cold water and drink before, during or immediately after training. It can also be taken at other times of day. Do not exceed the recommended daily dose.

How much caffeine does it contain?

Each serving contains approximately 120 mg of caffeine, about 1 cup of strong coffee, from tea, coffee, guarana and mate extracts. The label advises not to consume caffeine from other sources while taking this product, and warns that too much caffeine may cause nervousness, irritability, sleeplessness and occasionally rapid heartbeat.

What is in one serving?

One scoop provides 5 g of creatine compounds (monohydrate, magnesium chelate and di-malate), a 150 mg herbal energy blend, about 120 mg of caffeine and a 500 mg electrolyte blend of potassium, sodium, magnesium and chloride.

Who should not use it?

It is for healthy adults only. It is not recommended for children under 18, pregnant or breastfeeding women, or people sensitive to caffeine.

Can I take it if I am pregnant or on medication?

The label advises that it is not recommended during pregnancy or breastfeeding. If you take medication or have a medical condition, consult your doctor or pharmacist before use.