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Rule1 Whey Blend, 68 Servings

Muscle growthMuscle maintenanceThree-whey blend
24 g protein5 g BCAAs

BHD35.200

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Rule1 Whey Blend, 68 Servings | 100% Whey Protein Blend with 24 g Protein

A family-size tub suits anyone who shakes up protein most days, and this one holds 65 servings in Chocolate Fudge. The protein is whey only, from concentrate, isolate and hydrolysate, giving 24 g per scoop with 5 g naturally occurring BCAAs. Protein contributes to a growth in muscle mass.

Main use
Protein shake after training, or at other times of the day
Best for
Active adults looking to add protein to their day

Key benefits

  • Muscle growth: With 24 g of protein per scoop, protein contributes to a growth in muscle mass.
  • Muscle maintenance: Protein contributes to the maintenance of muscle mass.
  • Three types of whey: Made only from whey: concentrate, isolate and hydrolysate.
  • Tested for banned substances: Informed Choice certified and regularly tested for banned substances.

About this product

Made for active adults. For healthy adults who train and want an easy way to add protein to their day.

What makes it different. Every gram of protein comes from whey, blending concentrate, isolate and hydrolysate, with 5 g of naturally occurring BCAAs per scoop.

Fits your routine. Mix 1 scoop with about 240 ml of cold water in a shaker and shake, or blend for a smoother shake. Enjoy it after workouts or at other times of the day.

What's inside (per serving)

  • Protein: 24 g
  • BCAAs (naturally occurring): 5 g
  • Protein source: Whey concentrate, isolate and hydrolysate

Product details

Form Powder
Pack size 64-68 servings, by flavour
Serving 1 scoop
Servings 65 (Chocolate Fudge)
Per serving 24 g protein
Flavour Chocolate Fudge, Vanilla Ice Creme +3

Planning your training week? Explore Protein|Rule1|Sport & Stamina

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Serving size: 1 scoop

Servings per pack: 65

Per serving

  • Protein: 24 g
  • BCAAs (naturally occurring): 5 g

Suitable for: Healthy adults

  • Mix 1 scoop into 8 oz (about 240 ml) of cold water in a shaker, or 16 oz in a glass. Shake or stir.
  • Blend on high for a smoother result.
  • Best taken after workouts; suitable at other times of the day.
  • For healthy adults only. Not recommended for children under 18, or for pregnant or breastfeeding women.
  • Consult your doctor before use if you are taking medication or have a medical condition.
  • Do not exceed the recommended serving.
  • Use as part of a varied diet and a healthy lifestyle.
  • Contains milk (whey).
  • Keep out of reach of young children.
  • Brand: Rule1
  • Product: Whey Blend
  • Form: Powder
  • Pack size: 68 Servings
  • Flavours: Chocolate Fudge, Vanilla Ice Creme, Strawberries & Creme, Cookies & Creme, Chocolate Peanut Butter
  • Suitable for: Healthy adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Product images are for illustration and packaging may vary. Always read the label for the full ingredient list, allergens and nutrition information before use. Information on Healthana.co does not replace advice from your doctor or dietitian.

How do I take it?

Mix 1 scoop into about 240 ml (8 oz) of cold water in a shaker, or 16 oz in a glass, and shake or stir. Take it after workouts or at other times of the day.

How much protein is in one scoop?

Each scoop provides 24 g of protein and 5 g of naturally occurring BCAAs.

How many servings are in a tub?

It depends on the flavour: Vanilla Ice Creme, Strawberries Creme and Cookies Creme have 68 servings, Chocolate Fudge 65 and Chocolate Peanut Butter 64.

Does it contain milk?

Yes. It is made from whey, which comes from milk.

Can I take it if I am pregnant or on medication?

It is for healthy adults only and is not recommended for under-18s or for pregnant or breastfeeding women. If you take medication or have a medical condition, ask your doctor or pharmacist before use.