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Macro Nutrition ZMA Professional, 150g

Less tirednessNormal muscle functionImmune function
30 mg zinc450 mg magnesiumSugar-free
BHD17.300 BHD15.730
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Macro Nutrition ZMA Professional, 150g | Zinc and Magnesium Evening Powder

After a training day, a flavoured evening drink is an easy habit to keep. One 5 g scoop mixed with water provides 30 mg of zinc and 450 mg of magnesium, with ashwagandha and tribulus at 500 mg each. Magnesium contributes to the reduction of tiredness and fatigue.

Main use
Evening ZMA powder, mixed with water about 30 minutes before bedtime
Best for
Adults who train and want an evening supplement routine

Key benefits

  • Magnesium: Magnesium contributes to the reduction of tiredness and fatigue, to normal muscle function and to electrolyte balance.
  • Zinc: Zinc contributes to the normal function of the immune system, to normal protein synthesis and to the maintenance of normal hair, skin and nails.
  • Added botanicals: Also contains 500 mg ashwagandha and 500 mg tribulus, plus fenugreek. These are listed as ingredients only.
  • Three flavours: Available in Grape, Cola and Blue Raspberry, with zero sugar and 0 kcal per serving.

About this product

Who it's for. Adults who train and prefer to take their supplements in the evening. Check with a health professional first if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.

What makes it different. It combines 30 mg zinc (300% NRV) and 450 mg magnesium (120% NRV) with ashwagandha, tribulus and fenugreek in one scoop. It has 0 kcal, zero sugar and zero fat.

Fits your routine. Mix 1 scoop (5 g) with 250 ml of water and drink about 30 minutes before bedtime. One serving provides 30 mg zinc, above the 25 mg a day tolerable upper intake level for adults, so do not take more than 1 serving a day and do not combine with other zinc supplements. The 450 mg of magnesium is also above the 250 mg a day tolerable upper intake level for magnesium from supplements in adults.

What's inside (per serving)

  • Zinc (as zinc lactate): 30 mg (300% NRV)
  • Magnesium (as magnesium citrate): 450 mg (120% NRV)
  • Ashwagandha: 500 mg
  • Tribulus: 500 mg
  • Fenugreek: Included (amount not stated)
  • Vitamin B6: Included (amount not stated)

Product details

Form Powder
Pack size 150 g
Serving 1 scoop (5 g)
Servings 30
Flavour Grape, Cola, Blue Raspberry
Suitable for Adults

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Serving size: 1 scoop (5 g)

Servings per pack: 30

Key ingredients

  • Zinc
  • Magnesium
  • Vitamin B6
  • Tribulus
  • Fenugreek
  • Ashwagandha

Suitable for: Adults

  • Mix 1 serving (5 g, 1 scoop) with 250 ml of water and drink 30 minutes before bedtime.
  • Do not exceed the recommended daily dose.
  • Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
  • Do not exceed the recommended daily dose.
  • Use as part of a varied diet and a healthy lifestyle.
  • Produced in a facility that also handles gluten, milk, eggs, fish, sulphites, celery and soybeans.
  • Keep out of reach of young children.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Macro Nutrition
  • Product: ZMA Professional
  • Form: Powder
  • Pack size: 150g
  • Flavours: Grape, Cola, Blue Raspberry
  • Pack size: 150 g | 30 servings
  • Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take ZMA Professional?

Mix 1 scoop (5 g) with 250 ml of water and drink about 30 minutes before bedtime. Do not exceed the recommended daily dose.

How much zinc and magnesium are in one serving?

One 5 g scoop provides 30 mg zinc (300% NRV) and 450 mg magnesium (120% NRV). The zinc amount is above the 25 mg a day tolerable upper intake level for adults, so take no more than 1 serving a day and do not combine with other zinc supplements. The 450 mg of magnesium is also above the 250 mg a day tolerable upper intake level for magnesium from supplements in adults.

What flavours are available and does it contain sugar?

It comes in Grape, Cola and Blue Raspberry. Each serving has 0 kcal, zero sugar and zero fat. It is produced in a facility that also handles gluten, milk, eggs, fish, sulphites, celery and soybeans.

How long does one pack last?

The 150 g pack contains 30 servings of 5 g. At 1 serving a day it lasts 30 days.

Can I take it if I am pregnant, under 18 or on medication?

Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication. Do not use it if you are allergic to any ingredient.