Heart & Cardiovascular

Nature's Bounty Fish Oil 1200 mg, 200 Softgels
Nature's Bounty Fish Oil 1200 mg, 200 Softgels | Fish Oil with 360 mg Omega-3
NATURE'S BOUNTY

Nature's Bounty Fish Oil 1200 mg, 200 Softgels

360 mg omega-3Non-GMOGluten-free

BHD23.100

Nature's Bounty Fish Oil 1000 mg, 120 Softgels
Nature's Bounty Fish Oil 1000 mg, 120 Softgels | Fish Oil with 300 mg Omega-3
NATURE'S BOUNTY

Nature's Bounty Fish Oil 1000 mg, 120 Softgels

300 mg omega-3Non-GMOGluten-free

BHD13.060

Nature's Bounty Cod Liver Oil with Vitamins A & D, 100 Softgels
Nature's Bounty Cod Liver Oil with Vitamins A & D, 100 Softgels | Cod Liver Oil with Vitamins A and D
NATURE'S BOUNTY

Nature's Bounty Cod Liver Oil with Vitamins A & D, 100 Softgels

1000 mg cod liver oil5 mcg vitamin DGluten-free

BHD5.120

Solgar Omega-3 Fish Oil Concentrate, 120 Softgels
Solgar Omega-3 Fish Oil Concentrate, 120 Softgels | Concentrated Omega-3 from Anchovy & Sardine
SOLGAR

Solgar Omega-3 Fish Oil Concentrate, 120 Softgels

2000 mg per serving60 servingsGluten-free

BHD14.710

Solgar Megasorb CoQ-10 200 mg, 30 Softgels
Solgar Megasorb CoQ-10 200 mg, 30 Softgels | Coenzyme Q10 in Rice Bran Oil Softgels
SOLGAR

Solgar Megasorb CoQ-10 200 mg, 30 Softgels

200 mg per softgel1-2 softgels dailyGluten-free

BHD24.860

Solgar Cod Liver Oil, 250 Softgels
Solgar Cod Liver Oil, 250 Softgels | Natural Source of Vitamins A & D
SOLGAR

Solgar Cod Liver Oil, 250 Softgels

375 mcg vitamin A3.4 mcg vitamin D3Gluten-free

BHD15.760

Solgar Grape Seed Extract 100 mg, 100 Vegetable Capsules
Solgar Grape Seed Extract 100 mg, 100 Vegetable Capsules | Grape Seed Extract with Naturally Occurring OPCs
SOLGAR

Solgar Grape Seed Extract 100 mg, 100 Vegetable Capsules

100 mg per capsule1-2 capsules dailyGluten-free

BHD22.660

Solgar Cod Liver Oil, 100 Softgels
Solgar Cod Liver Oil, 100 Softgels | Natural Source of Vitamins A & D
SOLGAR

Solgar Cod Liver Oil, 100 Softgels

375 mcg vitamin A3.4 mcg vitamin D3Gluten-free

BHD8.470

Solgar Garlic Oil Perles (Reduced Odour), 100 Softgels
Solgar Garlic Oil Perles (Reduced Odour), 100 Softgels | Reduced-Odour Garlic Oil Concentrate
SOLGAR

Solgar Garlic Oil Perles (Reduced Odour), 100 Softgels

Approx. 500 mg garlic1 softgel twice dailyGluten-free

BHD10.830

Solgar Triple Strength Omega-3 950 mg, 50 Softgels
Solgar Triple Strength Omega-3 950 mg, 50 Softgels | High-Potency Fish Oil from Cold-Water Fish
SOLGAR

Solgar Triple Strength Omega-3 950 mg, 50 Softgels

950 mg omega-350 servingsGluten-free

BHD19.690

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Natures Aid Collagen Beauty Formula 500 mg, 90 Capsules | Marine Collagen with Vitamin C, Zinc & Biotin

BHD20.950

Natures Aid Cranberry 5000 mg, 30 Tablets | Concentrated Cranberry Extract

BHD6.050

Natures Aid Immune Vitamin C 1000mg + Zinc 1000 mg, 20 Effervescent Tablets | Blackcurrant Effervescent Vitamin C & Zinc

BHD4.180

Natures Aid Glucosamine MSM & Chondroitin 500 mg, 90 Tablets | Glucosamine, MSM & Chondroitin with Vitamin C
BHD16.220 BHD14.600
Natures Aid Magnesium Citrate 119 mg, 60 Vegetable Capsules | Magnesium Citrate with Vitamin B6

BHD5.990

Natures Aid Quantum Optimum Performance, 30 Tablets | High-Potency Daily Multivitamin & Mineral

BHD9.900

Natures Aid Turmeric High Potency 8200 mg, 60 Vegetable Capsules | 95% Curcumin Extract with Whole-Herb Turmeric

BHD16.110

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Heart health supplements at Healthana centre on omega-3 fish oil, with cod liver oil, omega 3-6-9 blends, CoQ10 and plant sterol formulas alongside. Choose softgels, capsules or gummies from Sundance Vitamins, Nature's Bounty, NOW, Vitabiotics and Geltec, for adults who want to complement a balanced diet.

Types of heart health supplements

Most products here are omega-3 oils, so the useful figure on the label is the EPA and DHA content per serving, not just the total oil weight.

  • Fish oil – EPA and DHA; EPA and DHA contribute to the normal function of the heart at 250 mg per day
  • Cod liver oil – a source of omega-3 that also provides vitamins A and D
  • Omega 3-6-9 blends – combine several fatty acids in one softgel
  • CoQ10 – a coenzyme made in the body, sold as softgels
  • Plant sterol formulas – capsule products built around plant-derived sterols

What to check on the label

Compare EPA and DHA per serving, softgels per day, and whether the oil is odourless or enteric coated. Gummies offer a lighter option for those who dislike softgels.

Frequently asked questions

How much EPA and DHA should I look for?

The authorised claim for normal heart function applies to a daily intake of 250 mg of EPA and DHA combined. Check how many softgels it takes to reach that figure on each product.

What is the difference between fish oil and cod liver oil?

Fish oil is mainly valued for EPA and DHA. Cod liver oil also supplies vitamins A and D, so watch your total vitamin A intake if you use other supplements.

Can I take fish oil with medication?

Speak to your doctor or pharmacist first if you take blood-thinning or blood pressure medication, or have a heart condition. Supplements do not replace the plan your doctor gives you.

Does fish oil leave a fishy aftertaste?

Odourless and enteric-coated versions are designed to reduce this, and taking softgels with a meal can help.

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