OLIMP Chicken-Pro Amino 9000 Mega 9000 mg, 300 Tablets
OLIMP Chicken-Pro Amino 9000 Mega 9000 mg, 300 Tablets
OLIMP

OLIMP Chicken-Pro Amino 9000 Mega 9000 mg, 300 Tablets

(0)

BHD18.480 BHD16.990
Applied Nutrition High Protein Shake, 500ml
Applied Nutrition High Protein Shake, 500ml | Ready-to-Drink Milk Protein, 42 g
Applied Nutrition

Applied Nutrition High Protein Shake, 500ml

(0)

BHD1.760 BHD1.610
Applied Nutrition ISO-XP Whey Protein Isolate, 1kg
Applied Nutrition ISO-XP Whey Protein Isolate, 1kg | Choco Whey Isolate, 21.6 g Protein
Applied Nutrition

Applied Nutrition ISO-XP Whey Protein Isolate, 1kg

21.6 g protein40 servingsVegetarian

(0)

BHD23.540 BHD21.640

Protein powder is a convenient way to add protein to a training day or a busy schedule. The range at Healthana Bahrain covers whey isolate, whey concentrate, casein, clear beef protein and mass gainers from Applied Nutrition, Laperva, Rule1 and NXT Nutrition, in sizes from 1 kg to multi-kilo tubs.

Types of protein powder

  • Whey isolate – more filtered whey, such as ISO-XP and Iso Triple Zero.
  • Whey concentrate – a common all-round whey, such as Critical Whey.
  • Casein – a slower-mixing milk protein, often sold as cookie dough flavours.
  • Beef protein – a dairy-free option, available as clear hydrolysed beef protein.
  • Mass gainers – higher-calorie blends for people who struggle to eat enough.

What to look for on the label

Compare protein per serving, the number of servings in the tub, and the flavour range. Protein contributes to growth in muscle mass and to the maintenance of muscle mass. If you avoid dairy or have allergies, read the ingredient list first. Protein tubs range from 1 kg to 2 kg and above, and servings per tub matter as much as the weight on the front.

Frequently asked questions

What is the difference between whey isolate and whey concentrate?

Isolate is filtered further, so it usually has slightly more protein per scoop and less lactose and fat. Concentrate is the more common all-round choice. Compare the label for each product.

Is beef protein a good alternative to whey?

It is a dairy-free protein source, which suits some people who avoid milk protein. It is a different protein source with a different taste and texture, so check the amino acid information on the label.

How many scoops should I use?

Follow the serving size on the tub. Your total daily protein depends on your diet and activity, so ask a doctor or dietitian if you are unsure.

Shop related: Creatine | Mass gainers | Sports nutrition | Applied Nutrition | Pre-workout

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