Sport & Stamina

InShape Mushroom Soup, 10 Sachets
InShape Mushroom Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Mushroom Soup, 10 Sachets

17 g protein10 servingsVegetarian

BHD20.900

InShape Gluten-Free Onion & Chive Omelette Mix, 10 Sachets
InShape Gluten-Free Onion & Chive Omelette Mix, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Onion & Chive Omelette Mix, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Pancake Mix, 10 Sachets
InShape Pancake Mix, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Pancake Mix, 10 Sachets

15 g protein25 g sachetsVegetarian

BHD20.900

InShape Vegetable Soup, 10 Sachets
InShape Vegetable Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Vegetable Soup, 10 Sachets

17 g protein25 g sachetsVegetarian

BHD20.900

InShape Thai Soup, 10 Sachets
InShape Thai Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Thai Soup, 10 Sachets

18 g protein25 g sachetsVegetarian

BHD20.900

InShape Gluten-Free Vegetable Soup, 10 Sachets
InShape Gluten-Free Vegetable Soup, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Vegetable Soup, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Apricot & Soft-White Cheese Dessert, 10 Sachets
InShape Apricot & Soft-White Cheese Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Apricot & Soft-White Cheese Dessert, 10 Sachets

16 g protein25 g sachetsVegetarian

BHD20.900

InShape Egg Custard Dessert, 10 Sachets
InShape Egg Custard Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Egg Custard Dessert, 10 Sachets

18 g protein88 kcal per sachetVegetarian

BHD20.900

InShape Mafroukah Dessert, 10 Sachets
InShape Mafroukah Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Mafroukah Dessert, 10 Sachets

16 g protein10 servingsVegetarian

BHD20.900

InShape White Chocolate Dessert, 10 Sachets
InShape White Chocolate Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape White Chocolate Dessert, 10 Sachets

18 g protein25 g sachetsVegetarian

BHD20.900

InShape Vanilla Dessert, 10 Sachets
InShape Vanilla Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Vanilla Dessert, 10 Sachets

17 g protein25 g sachetsVegetarian

BHD20.900

InShape Umm Ali Dessert, 10 Sachets
InShape Umm Ali Dessert, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Umm Ali Dessert, 10 Sachets

16 g protein25 g sachetsVegetarian

BHD20.900

InShape Peach Tea Drink, 10 Sachets
InShape Peach Tea Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Peach Tea Drink, 10 Sachets

15 g protein25 g sachetsVegetarian

BHD20.900

InShape Gluten-Free Apple Drink, 10 Sachets
InShape Gluten-Free Apple Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Apple Drink, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Cappuccino Drink Mix, 10 Sachets
InShape Cappuccino Drink Mix, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Cappuccino Drink Mix, 10 Sachets

17 g protein25 g sachetsVegetarian

BHD20.900

InShape Gluten-Free Chocolate Drink, 10 Sachets
InShape Gluten-Free Chocolate Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Gluten-Free Chocolate Drink, 10 Sachets

17 g protein10 servingsGluten-free

BHD20.900

InShape Cocoa Drink, 10 Sachets
InShape Cocoa Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Cocoa Drink, 10 Sachets

16 g protein10 servingsVegetarian

BHD20.900

InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets
InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets | High-Protein Meal Replacement
InShape

InShape Yemeni Cocoa, Nutmeg & Cinnamon Coffee Drink, 10 Sachets

17 g protein88 kcal per sachetVegetarian

BHD20.900

Sports nutrition covers the products people use around training: protein powders, creatine, electrolyte drinks, protein snacks and shaker cups. This range at Healthana Bahrain includes Applied Nutrition, Bolero, ORS Hydration, NXT Nutrition and Chikalab, for gym-goers, runners and anyone building a regular training routine.

What is in the range

Start from what you train for, then pick the format that fits your day.

  • Protein powders – whey isolate, whey concentrate, casein and beef protein in tubs from 1 kg to 2 kg.
  • Creatine – monohydrate powders, often bundled with protein and a shaker.
  • Hydration – electrolyte tablets and sachets for training and hot days.
  • Snacks and desserts – protein cookie dough, bars and collagen desserts.
  • Accessories – leak-proof shaker cups.

How to choose

Check the serving size, protein per serving and the ingredient list, and look at the flavour options if you plan to use a product daily. Protein contributes to growth in muscle mass, and creatine increases physical performance in successive bursts of short-term, high intensity exercise, as general nutrient facts. Choose the protein type, hydration format and flavours that fit your training and diet.

Frequently asked questions

Which protein type should I start with?

Whey isolate and concentrate are the most common choices for general training, while beef protein is a dairy-free option. Compare protein per serving and flavour, and check the label for allergens.

Do I need electrolyte drinks for every workout?

Not necessarily. They are mostly used for longer sessions or training in the heat. Follow the serving directions on the pack.

Shop related: Protein | Creatine | Pre-workout | Sport drinks | Mass gainers