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Rule1 Active BCAA, 30 Servings

Amino acid drinkSip during trainingWith coconut water
5 g BCAAs per scoop1.5 g L-glutamineStim-free
BHD19.250 BHD15.950
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Rule1 Active BCAA | BCAAs with Glutamine, Citrulline and Electrolytes

Mid-session, a cold, caffeine-free sip keeps things simple. Each scoop mixes 5 g BCAAs, 1.5 g L-glutamine and 1 g citrulline with 350 mg coconut water powder and a 350 mg electrolyte blend. Shake it into 295-355 ml cold water and drink during your workout or right after, in a choice of five flavours.

Main use
Amino acid drink to sip during or after training
Best for
Healthy active adults who prefer a stimulant-free drink

Key benefits

  • 5 g BCAAs: Three branched-chain amino acids in every scoop.
  • Glutamine and citrulline: 1.5 g L-glutamine and 1 g citrulline per serving.
  • Coconut water and electrolytes: 350 mg coconut water powder and a 350 mg electrolyte blend.
  • Stimulant-free: Use it any time of day; Informed Choice certified.

About this product

Who it's for. Healthy adults who train and want a flavoured amino acid drink without caffeine.

What makes it different. It combines BCAAs, glutamine and citrulline with coconut water powder and electrolytes in one scoop.

Fits your routine. Mix 1 scoop with 295-355 ml of cold water and sip during your workout or right after. Five flavours to choose from.

What's inside (per serving)

  • BCAAs: 5 g
  • L-glutamine: 1.5 g
  • Citrulline: 1 g
  • Coconut water powder: 350 mg
  • Electrolyte blend: 350 mg

Product details

Form Powder
Pack size 30 servings
Serving 1 scoop
Servings 30
Per serving 5 g BCAAs
Flavour Blue Raspberry, Fruit Punch +3

Planning your training week? Explore Rule1|Post-Workout|Gym Essentials

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Total for both

Serving size: 1 scoop

Servings per pack: 30

Per serving

  • BCAAs: 5 g
  • L-glutamine: 1.5 g
  • Citrulline: 1 g
  • Coconut water powder: 350 mg
  • Electrolyte blend: 350 mg

Free from: stimulants

Suitable for: Healthy adults

  • Mix 1 scoop with 10-12 oz (about 295-355 ml) of cold water.
  • Sip during your workout or immediately after.
  • For healthy adults only. Not recommended for children under 18, or for pregnant or breastfeeding women.
  • Consult your doctor before use if you are taking medication or have a medical condition.
  • Do not exceed the recommended serving.
  • Use as part of a varied diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Rule1
  • Product: Active BCAA
  • Form: Powder
  • Pack size: 30 Servings
  • Flavours: Blue Raspberry, Fruit Punch, Golden Gummy, Grape, Watermelon
  • Suitable for: Healthy adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I use Rule1 Active BCAA?

Mix 1 scoop with 10-12 oz (about 295-355 ml) of cold water. Sip during your workout or immediately after.

What's in one scoop?

Each scoop has 5 g BCAAs, 1.5 g L-glutamine, 1 g citrulline, 350 mg coconut water powder and a 350 mg electrolyte blend.

Does it contain caffeine?

No. It is stimulant-free, so you can use it at any time of day.

Which flavours are available?

Blue Raspberry, Fruit Punch, Golden Gummy, Grape and Watermelon.

Can I take it if I am pregnant or on medication?

It is for healthy adults only and not recommended for under 18s or for pregnant or breastfeeding women. If you take medication or have a medical condition, ask your doctor or pharmacist before use.