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Rule1 Essential Amino 9, 30 Servings

Amino acid drink mixWith electrolyte blendUse around workouts
~7.5 g EAAs5 g BCAAsStim-free
BHD19.250 BHD17.050
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Rule1 Essential Amino 9, 30 Servings | 9 Essential Amino Acids with Electrolytes

Training days and rest days both call for a routine that is easy to stick to. Each scoop (about 11.5 g) provides all nine essential amino acids, ~7.5 g in total including 5 g of BCAAs, plus a 500 mg electrolyte blend, with no stimulants. Mix 1 scoop in 240-350 ml of cold water.

Main use
Amino acid drink around workouts, 1 scoop in water
Best for
Healthy adults who want a stimulant-free amino acid drink on training and rest days

Key benefits

  • All nine essential amino acids: About 7.5 g of essential amino acids in each serving.
  • BCAAs: 5 g of BCAAs per serving: 2.5 g L-leucine, 1.25 g L-isoleucine and 1.25 g L-valine.
  • Electrolyte blend: A 500 mg R1 electrolyte blend (sodium chloride, potassium chloride, magnesium oxide), with 460 mg chloride and 160 mg sodium per serving.
  • Certified and stimulant-free: Informed Choice certified, with no added sugars and no stimulants.

About this product

Who it's for. Healthy adults who want a simple amino acid drink for training days and rest days. It is not recommended for anyone under 18, or for pregnant or breastfeeding women.

What makes it different. All nine essential amino acids and an electrolyte blend in one scoop, with no added sugars and no stimulants. It is sweetened with sucralose and acesulfame potassium and comes in seven flavours.

Fits your routine. Mix 1 scoop in 240-350 ml of cold water around your workouts, or at any time on rest days. The tub holds 30 servings.

What's inside (per serving)

  • Serving size: About 1 scoop (11.5 g)
  • Calories: 35
  • Total carbohydrate: 1 g
  • L-leucine: 2.5 g
  • L-isoleucine: 1.25 g
  • L-valine: 1.25 g
  • BCAAs (total): 5 g
  • Lysine hydrochloride: 900 mg
  • L-threonine: 850 mg
  • L-phenylalanine: 450 mg
  • L-methionine: 150 mg
  • L-histidine: 100 mg
  • L-tryptophan: 50 mg
  • Essential amino acids (total): ~7.5 g
  • R1 electrolyte blend: 500 mg (sodium chloride, potassium chloride, magnesium oxide)
  • Chloride: 460 mg
  • Sodium: 160 mg
  • Other ingredients (Blue Razz Lemonade; other flavours may differ): Malic acid, natural and artificial flavours, citric acid, salt, silicon dioxide, calcium silicate, sucralose, sunflower lecithin, acesulfame potassium, FD&C Blue #1

Product details

Form Powder
Pack size 30 servings
Serving About 1 scoop (11.5 g)
Servings 30
Per serving ~7.5 g EAAs (5 g BCAAs)
Flavour Blue Razz Lemonade, Peach Mango +5

Planning your training week? Explore Post-Workout|Rule1|Sport & Stamina

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This item Rule1 Essential Amino 9, 30 Servings

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Rule1 Essential Amino 9, 30 ServingsEssential Amino AcidsBlue Razz limonadeBHD17.050
Pairs with Rule1 Active BCAA, 30 Servings

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Total for both

Serving size: 1 scoop

Servings per pack: 6

Per serving

  • Essential amino acids (EAAs): 7.5 g
  • BCAAs: 5 g
  • Electrolyte blend: 500 mg

Free from: stimulants, added sugars

Suitable for: Healthy adults

  • Mix 1 scoop with 8-12 oz (about 240-355 ml) of cold water or another beverage.
  • Best taken around your workout on training days; can be used at other times on rest days.
  • For healthy adults only. Not recommended for children under 18, or for pregnant or breastfeeding women.
  • Consult your doctor before use if you are taking medication or have a medical condition.
  • Do not exceed the recommended serving.
  • Use as part of a varied diet and a healthy lifestyle.
  • Keep out of reach of young children.
  • Food supplements should not be used as a substitute for a varied, balanced diet.
  • Brand: Rule1
  • Product: Essential Amino 9
  • Form: Powder
  • Pack size: 6 Servings
  • Flavours: Blue Razz Lemonade, Peach Mango, Grape, Rainbow Candy, Cherry Limeade, Fruit Punch, Sour Watermelon
  • Suitable for: Healthy adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

  • Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take Rule1 Essential Amino 9?

Mix 1 scoop in 240-350 ml of cold water. Use it around your workouts, or at any time on rest days. Do not exceed the recommended serving.

What is in one scoop?

One serving (about 1 scoop, 11.5 g) provides ~7.5 g of essential amino acids including 5 g of BCAAs (2.5 g L-leucine, 1.25 g L-isoleucine, 1.25 g L-valine), a 500 mg electrolyte blend, 35 calories and 1 g of carbohydrate.

Does it contain stimulants or added sugar?

It is stimulant-free and has no added sugars. It is sweetened with sucralose and acesulfame potassium.

Is the ingredient list the same for every flavour?

The ingredient list shown here is for Blue Razz Lemonade. Other flavours may differ, and the colour varies by flavour, so check the pack for your flavour.

Can I take it if I am pregnant or on medication?

It is for healthy adults only and is not recommended for anyone under 18, or for pregnant or breastfeeding women. If you take medication or have a medical condition, speak to your doctor or pharmacist before use.