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FA Core Mass, 7kg

Muscle mass growthHigh-carb mass gainerMulti-protein blend

20 g protein70 servings

BHD43.890

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FA Core Mass, 7kg | High-Carbohydrate Protein Mass Gainer

When regular meals aren't enough to fuel heavy training days, a high-energy shake can fill the gap. Each 100 g serving (about 2 scoops) gives 20 g of protein from whey and micellar casein plus 68 g of carbohydrate, with 70 servings in the 7 kg tub. Protein contributes to a growth in muscle mass.

Main use: High-carbohydrate protein shake around training
Best for: Active adults who need a high-energy shake

Key benefits

Muscle mass: Protein contributes to a growth in muscle mass and to the maintenance of muscle mass.
Multi-protein complex: Whey protein concentrate, whey protein isolate, hydrolysed whey and micellar casein in one formula.
20 g protein, 68 g carbohydrate: Per 100 g serving (about 2 scoops), for a high-energy shake.
16 flavours: Available in 16 flavours.

About this product

Made for active adults. A high-energy shake for adults who need more than a standard protein powder.

A multi-source blend. Whey protein concentrate, whey isolate, hydrolysed whey and micellar casein sit alongside maltodextrin, with 370 kcal per serving.

Fits your routine. Use 4 servings a day on training days: 1 before training, 1 right after and 2 between meals. The formula is highly concentrated, so you may prefer 1 serving 2-4 times a day. The 7 kg tub holds 70 servings.

What's inside (per serving)

Energy: 1570 kJ / 370 kcal
Protein: 20 g
Carbohydrate: 68 g (of which sugars 14 g)
Fat: 2 g (of which saturates 1.3 g)
Salt: 0.43 g

Product details

Form	Powder
Pack size	7 kg
Serving	About 2 scoops (100 g)
Servings	70 per pack
Per serving	20 g protein, 68 g carbohydrate
Flavour	16 flavours: Chocolate, Banana, Vanilla +13

Planning your training week? Explore Mass Gainers|Protein|Carbohydrates

Frequently bought together

Different ingredients, one goal: Build Muscle

This item

FA Core Mass, 7kgWhey ProteinChocolateBHD43.890

Pairs with

Applied Nutrition

Applied Nutrition Beef Mass Gainer, 3.13kgBeef ProteinBHD30.250

Total for both

Serving size: ~2 scoops (100 g)

Servings per pack: 70

Per serving

Energy: 1570 kJ / 370 kcal
Protein: 20 g
Carbohydrate: 68 g
of which sugars: 14 g
Fat: 2 g
of which saturates: 1.3 g
Salt: 0.43 g

Ingredients: Maltodextrin, multi-protein complex [whey protein concentrate (from milk), buttermilk, whey protein isolate (from milk), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa, thickener (xanthan gum), instant coffee, red beet juice concentrate, flavourings, colours (E150c, E160a, E163), salt, sweetener (sucralose). Some ingredients vary by flavour. Contains milk.

Suitable for: Adults

Use 4 servings per day: 1 serving 45-75 minutes before training, 1 immediately after training and 2 between meals.
On non-training days use 2 servings between meals.
The formula is highly concentrated; you may prefer 1 serving 2-4 times a day.

Contains milk.
Do not use if allergic to any of the ingredients, or during pregnancy or breastfeeding.
If you take medication, consult your doctor before use.
The scoop helps portioning but does not guarantee precise dosing; use scales for an exact amount.
Store in a dry place at room temperature (15-25°C). Protect from light. Do not freeze.
A varied, balanced diet and a healthy lifestyle are recommended.
Keep out of reach of children.

Brand: FA
Product: Core Mass
Form: Powder
Pack size: 7kg
Flavours: Chocolate, Chocolate with Hazelnut, Banana, Vanilla, Strawberry, White Chocolate Coconut, Raspberry, Cookies with Cream, Bunty, Snickers, Cafe Frappe, Choco Oreo, Pistachio Ice Cream, Toffee, Vanilla Almond, White Chocolate Cranberry
Serving: ~2 scoops (100 g)
Servings per container: 70
Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Product images are for illustration and packaging may vary. Always read the label for the full ingredient list, allergens and nutrition information before use. Information on Healthana.co does not replace advice from your doctor or dietitian.

How do I use it?

On training days use 4 servings: 1 serving 45-75 minutes before training, 1 immediately after and 2 between meals. On non-training days use 2 servings between meals. You may prefer 1 serving 2-4 times a day.

How much protein and carbohydrate are in one serving?

One 100 g serving (about 2 scoops) has 20 g protein, 68 g carbohydrate (14 g sugars), 2 g fat and 370 kcal.

Does it contain milk?

Yes. It contains milk (whey and casein) and is not for anyone allergic to its ingredients.

How long does one tub last?

The 7 kg tub has 70 servings: about 17 days at 4 servings a day, or 35 days at 2 servings a day.

Can I take it if I am pregnant or on medication?

Do not use it during pregnancy or breastfeeding. If you take medication, consult your doctor before use. A varied, balanced diet and a healthy lifestyle are recommended.