Elite Nutrition Creatine Monohydrate, 250g
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Elite Nutrition Creatine Monohydrate 250g | Creatine for High-Intensity Training
Heavy lifting days and sprint sessions call for a simple, no-fuss creatine. Each 5 g serving of this monohydrate powder mixes into water or your favourite drink, with 50 servings per 250 g tub in Fizzy Cola Bottles or Sour Peach Rings. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
- Main use
- Daily creatine shake for training
- Best for
- Active adults who do short, high-intensity or resistance training
Key benefits
- High-intensity exercise: Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
- 5 g per serving: Each serving gives 5 g of creatine monohydrate.
- Easy to mix: Mixes with water or your favourite drink.
About this product
Made for training adults. For athletes and gym-goers, including those who do resistance training.
What makes it different. A straightforward creatine monohydrate powder with 5 g per serving and 50 servings per 250 g tub. Choose your flavour from the options.
Fits your routine. Mix one serving with water or a drink of your choice. Use as part of a varied diet and a healthy lifestyle, and do not exceed the recommended daily dose.
What's inside (per serving)
- Creatine monohydrate: 5 g
Product details
| Form | Powder |
|---|---|
| Pack size | 250 g |
| Serving | 5 g |
| Servings | 50 |
| Per serving | 5 g creatine monohydrate |
| Flavour | Fizzy Cola Bottles, Sour Peach Rings |
Planning your training week? Explore CREATINE|Sport & Stamina|Pre-Workout
Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.
International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.
If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.
How do I take it?
Mix one 5 g serving with water or your favourite drink. Use as part of a varied diet and do not exceed the recommended daily dose.
How much creatine is in one serving?
Each serving gives 5 g of creatine monohydrate. The beneficial effect on high intensity exercise is obtained with a daily intake of 3 g.
How long does one tub last?
The 250 g tub gives 50 servings of 5 g.
Which flavours can I choose?
Fizzy Cola Bottles or Sour Peach Rings.
Can I take it if I am pregnant or on medication?
It is not recommended for children or for pregnant or breastfeeding women. If you take medication or have a medical condition, ask your doctor or pharmacist first.
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