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Macro Nutrition Pre Workout, 480g

Pre-workout drink powderFive-ingredient blendTaken before exercise

30 servingsContains caffeine

BHD17.050

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Macro Nutrition Pre Workout | Citrulline, Beta-Alanine & Caffeine Drink Powder

Some lifters like a flavoured drink that marks the switch from workday to training mode. This powder combines citrulline malate, beta-alanine, glycerol, betaine and caffeine, with 30 servings of 16 g (1.5 scoops) in a 480 g tub. Pick Energize, Blue Raspberry or Pina Colada and drink it 30 minutes before exercise.

Main use: Pre-workout drink, taken 30 minutes before exercise
Best for: Adults who train and are comfortable with caffeine

Key benefits

Five-ingredient blend: Citrulline malate, beta-alanine, glycerol, betaine and caffeine in one scoop mix.
Contains caffeine: A caffeinated formula for adults; check the label for the amount per serving.
Three flavours: Choose Energize, Blue Raspberry or Pina Colada.
Simple routine: Mix 1.5 scoops with 300 ml of water before your session.

About this product

Who it's for. Adults who train and want a flavoured, caffeinated drink before their workout.

What makes it different. It brings citrulline malate, beta-alanine, glycerol and betaine together with caffeine, so you need one tub instead of several.

Fits your routine. Dissolve 16 g (1.5 scoops) in 300 ml of water and drink 30 minutes before exercise, no more than once a day.

What's inside (per serving)

Citrulline malate: amount on the pack label
Beta-alanine: amount on the pack label
Glycerol: amount on the pack label
Betaine: amount on the pack label
Caffeine: amount on the pack label

Product details

Form	Powder
Pack size	480 g
Serving	1.5 scoops (16 g)
Servings	30
Per serving	Amounts on the pack label
Flavour	Energize, Blue Raspberry, Pina Colada

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Serving size: 1.5 scoops (16 g)

Servings per pack: 30

Key ingredients

Citrulline malate
Beta-alanine
Glycerol
Betaine
Caffeine

Suitable for: Adults

Dissolve 16 g (1.5 scoops) in 300 ml of water and drink 30 minutes before exercise.
Do not exceed one serving per day.

Contains caffeine (amount per serving not stated on store listing - check the label).
Contains caffeine. Not recommended for children, pregnant or breastfeeding women. Do not exceed 1 serving a day and avoid combining with other caffeine sources.
Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
Use as part of a varied diet and a healthy lifestyle.
Produced in a facility that also handles gluten, milk, eggs, fish, sulphites, celery and soybeans.
Keep out of reach of young children.
Food supplements should not be used as a substitute for a varied, balanced diet.

Brand: Macro Nutrition
Product: Pre Workout
Form: Powder
Pack size: 480g
Flavours: Energize, Blue Raspberry, Pina Colada
Pack size: 480 g | 30 servings
Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take it?

Dissolve 16 g (1.5 scoops) in 300 ml of water and drink 30 minutes before exercise. Do not exceed one serving per day.

How much caffeine is in one serving?

The caffeine amount per serving is printed on the pack label. Please check it and avoid other caffeine sources on the same day.

Which flavours can I choose?

It comes in Energize, Blue Raspberry and Pina Colada.

How long does one tub last?

The 480 g tub gives 30 servings of 16 g, so it covers 30 training days at one serving a day.

Can I take it if I am pregnant or on medication?

It contains caffeine and is not recommended for children or for pregnant or breastfeeding women. If you are pregnant, breastfeeding, under 18, taking medication or have a medical condition, ask your doctor or pharmacist before use.