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Macro Nutrition Tiger Bow Pre-Workout

Pre-workout drink mixTake before trainingNiacin: less tiredness

300 mg caffeine/15 g30 servings

BHD18.150

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Macro Nutrition Tiger Bow Pre-Workout | Caffeinated Pre-Training Drink

Early-morning or after-work sessions often start with a fruity drink, and with this one the caffeine is spelled out clearly: the label table lists 300 mg of caffeine per 15 g, with citrulline malate, beta-alanine and 35 mg of niacin. The directions say ½ scoop (7.5 g) in 250 ml of water, once a day. Niacin contributes to the reduction of tiredness and fatigue.

Main use: Pre-workout drink, mixed with water 30 minutes before training
Best for: Adults who train and are comfortable with caffeine (not for caffeine-sensitive people)

Key benefits

High caffeine content: 300 mg of caffeine per 15 g, as stated on the label table; do not combine with other caffeine sources.
Niacin: 35 mg of niacin per 15 g. Niacin contributes to the reduction of tiredness and fatigue.
Training-day formula: Citrulline malate 2:1, beta-alanine, betaine, taurine and L-tyrosine in one powder.
Three flavours: Choose Energy, Watermelon or Fruit Punch, with 30 servings per pack.

About this product

Who it's for. Adults who train and are used to caffeine. Not for children, pregnant or breastfeeding women or caffeine-sensitive people.

Caffeine first. The label lists 300 mg of caffeine per 15 g. Do not combine with other caffeine sources such as coffee or energy drinks, and avoid it within 6 hours of bedtime.

Fits your routine. As directed, mix ½ scoop (7.5 g) with 250 ml of water and drink 30 minutes before training. Never take more than one serving a day. Sweetened with sucralose.

What's inside (per 15 g, label table)

Caffeine: 300 mg
Citrulline malate 2:1: 6 g
Beta-alanine: 3 g
Betaine anhydrous: 2.5 g
Taurine: 1 g
L-tyrosine: 500 mg
Magnesium (citrate): 100 mg
Potassium (citrate): 100 mg
Vitamin B3 (niacin): 35 mg
Energy: 7 kcal
Fat: 0 g
Carbohydrate: 1.7 g (sugars 0.13 g)
Protein: 0 g

Product details

Form	Powder
Serving	½ scoop (7.5 g) per directions
Servings	30
Per serving	Label table per 15 g: 300 mg caffeine
Flavour	Energy, Watermelon, Fruit Punch

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Total for both

Serving size: 1/2 scoop (7.5 g)

Servings per pack: 30

Key ingredients

Citrulline malate 2:1
Beta-alanine
Betaine anhydrous
Taurine
L-Tyrosine
Caffeine
Magnesium (citrate)
Potassium (citrate)
Vitamin B3 (niacin)

Ingredients: Natural flavouring, acidity regulator (citric acid), anti-caking agent (silicon dioxide), colour, sweetener: sucralose (45 mg/15 g).

Suitable for: Adults

Mix 1 serving (1/2 scoop = 7.5 g) with 250 ml of water and drink 30 minutes before your workout.
Do not exceed one serving per day.

Contains caffeine (amount per serving not stated on store listing - check the label).
Contains caffeine. Not recommended for children, pregnant or breastfeeding women. Do not exceed 1 serving a day and avoid combining with other caffeine sources.
Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
Do not use if you are allergic (hypersensitive) to any ingredient.
Store in a cool, dry place.
Use as part of a varied diet and a healthy lifestyle.
Contains sweetener (sucralose).
Keep out of reach of young children.
Food supplements should not be used as a substitute for a varied, balanced diet.

Brand: Macro Nutrition
Product: Tiger Bow Pre-Workout
Form: Powder
Flavours: Energy, Watermelon, Fruit Punch
Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How much caffeine does it contain?

The label table lists 300 mg of caffeine per 15 g. It is a high caffeine content: do not combine it with coffee, energy drinks or other caffeine sources, and avoid it within 6 hours of bedtime.

How much should I take?

The directions say mix ½ scoop (7.5 g) with 250 ml of water and drink it 30 minutes before training. Never take more than one serving a day. The label table is shown per 15 g, so check the pack before use.