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Macro Nutrition Tiger Pump

Pre-workout drink powderCitrulline + amino acidsTaken before training

12 g per serving30 servingsStim-free

~~BHD18.630~~ BHD16.940

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Macro Nutrition Tiger Pump | Stimulant-Free Pre-Workout with L-Citrulline

Late-evening training slots are easier to plan around when your pre-workout has no caffeine in it. This stimulant-free powder pairs L-citrulline and beta-alanine with glutamine, L-leucine, L-valine and L-isoleucine, in 30 servings of 12 g. Choose Cherries, Strawberry & Lime or Energy Flavour and mix one scoop with 250 ml of water.

Main use: Caffeine-free pre-workout drink, taken 30 minutes before training
Best for: Adults who train and prefer to avoid caffeine

Key benefits

No stimulants: Made without caffeine or other stimulants.
L-citrulline and beta-alanine: The two main actives in every scoop.
Amino acids: Also lists glutamine, L-leucine, L-valine and L-isoleucine.
Three flavours: Cherries, Strawberry & Lime or Energy Flavour.

About this product

Who it's for. Adults who train, including those who prefer to skip caffeine before evening sessions.

What makes it different. A stimulant-free formula, so you can stack it with your usual coffee intake or use it on its own.

Fits your routine. Mix 1 scoop (12 g) with 250 ml of water and drink it 30 minutes before training. Contains sucralose and colours, including tartrazine.

What's inside (per serving)

L-Citrulline: amount on the pack label
Beta-alanine: amount on the pack label
Glutamine: amount on the pack label
L-Leucine, L-Valine, L-Isoleucine: amounts on the pack label

Product details

Form	Powder
Serving	1 scoop (12 g)
Servings	30
Per serving	Amounts on the pack label
Flavour	Cherries, Strawberry & Lime, Energy

Training late in the evening? Explore Pre-Workout|Macro Nutrition|Gym Essentials

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Total for both

Serving size: 1 scoop (12 g)

Servings per pack: 30

Key ingredients

L-Citrulline
Beta-alanine
Glutamine
L-Leucine
L-Valine
L-Isoleucine

Ingredients: Natural flavouring, acidity regulator (sodium bicarbonate), anti-caking agents (silicon dioxide, calcium silicate), sweetener: sucralose (100 mg/12 g), colours (ammonia caramel, tartrazine).

Free from: caffeine, stimulants

Suitable for: Adults

Mix 1 serving (1 scoop = 12 g) with 250 ml of water and drink 30 minutes before your workout.
Do not exceed the suggested use.

Check with a health professional before use if you are under 18, pregnant or breastfeeding, have a medical condition or take medication.
Do not use if you are allergic (hypersensitive) to any ingredient.
Store in a cool, dry place.
Use as part of a varied diet and a healthy lifestyle.
Contains sweetener (sucralose) and colours (ammonia caramel, tartrazine). Tartrazine may have an adverse effect on activity and attention in children.
Keep out of reach of young children.
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied, balanced diet.

Brand: Macro Nutrition
Product: Tiger Pump
Form: Powder
Flavours: Cherries, Strawberry & Lime, Energy
Suitable for: Adults

Bahrain: delivered within 24 hours. BHD 0.950, free on orders of BHD 30 or more.
Saudi Arabia, Kuwait and the rest of the GCC: usually delivered in 3–5 working days, from BHD 4.450 based on order weight, free on orders of BHD 100 or more.
Other countries: fees and delivery times by region.

International orders may be subject to import taxes, customs duties or a handling fee, billed separately by the carrier. Full rates: Shipping & delivery.

If an item arrives damaged, missing or incorrect, tell us within 7 working days of delivery. We send a replacement or refund you the way you paid, or as Healthana store credit if you prefer. This applies in Bahrain, Saudi Arabia, Kuwait and the rest of the GCC. See our Returns Policy.

Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Product images are for illustration and packaging may vary. Always read the label before use. Information on Healthana.co does not replace advice from your doctor or pharmacist.

How do I take it?

Mix 1 scoop (12 g) with 250 ml of water and drink it 30 minutes before your workout. Do not exceed the suggested use.

Does it contain caffeine?

No. It is free from caffeine and other stimulants.

Does it contain colours or sweeteners?

Yes. It contains sucralose and the colours ammonia caramel and tartrazine. Tartrazine may have an adverse effect on activity and attention in children.